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JANROLG's Photo JANROLG Posts: 3,002
1/18/20 1:13 P

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Welcome back to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 205.0 
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GLITTER_PIGEON's Photo GLITTER_PIGEON Posts: 429
1/17/20 10:13 P

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Feel free to add me as a sparkfriend! Let's do this!



 Pounds lost: 3.7 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (329,662)
Fitness Minutes: (95,952)
Posts: 13,184
1/14/20 6:28 A

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"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (329,662)
Fitness Minutes: (95,952)
Posts: 13,184
1/14/20 6:27 A

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"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
190
177.5
165
152.5
140
VARNEYBETH73 Posts: 5
1/13/20 11:09 A

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Slow and steady--I have not been on here much but have at least been mindful--
Thank you for all the welcomes looking forward to exploring more on here and meeting some great friends..
1 pound gone this past week--yay!! emoticon

LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (428,235)
Fitness Minutes: (213,750)
Posts: 19,890
1/9/20 9:26 P

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Welcome Back!



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 February Minutes: 1,756
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NIGHTGLOW's Photo NIGHTGLOW Posts: 4,516
1/9/20 12:08 P

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Yay for you and welcome back, BETHANNV! Wishing you a healthful and wonderful year ahead.

emoticon emoticon

--Night

"These are the dark times, but they don't sustain. Darkness never sustains - even though sometimes it feels like it might."
-Dr. Who, "Spyfall, Pt. 2"








 Pounds lost: 12.7 
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JIBBIE49's Photo JIBBIE49 Posts: 83,975
1/4/20 9:18 P

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 current weight: 135.6 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,348
1/4/20 2:27 A

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This works if you do, so back to work you go. Best luck with the goals and welcome (back) to SparkPeople!

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Edited by: NITEMAN3D at: 1/4/2020 (02:28)
Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
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MARILYNS481's Photo MARILYNS481 Posts: 1,592
1/3/20 1:04 P

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Welcome back to Sparkpeople so glad you have returned.

I looked at your Sparkpage but see you have not put anything about you and your journey on it - consider doing a little of this so that when we come to say hi we can read how you are doing

Participate as often as possible on all the groups you have joined as that is where you will find encouragement and motivation

One year of making healthy lifestyle changes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71236


Christians Weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518



 Pounds lost: 21.6 
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BETHANNV SparkPoints: (83)
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Posts: 1
1/3/20 10:39 A

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Here I am again---strong willed and ready to make a difference in myself--had loss around 50lbs about a year ago from stress but have gained it all back now----not looking to go up any further--looking to feel good about myself again--looking to take care of myself again---looking for a friend to help me along the way!! Here's to Day 1 retake

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