Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (427,583)
Fitness Minutes: (213,413)
Posts: 19,867
1/4/20 9:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome Back!

This community is really supportive. You will be encouraged and motivated.
Take advantage of all the info and tools here on the site.

Best of luck to you. You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 February Minutes: 1,419
0
187.5
375
562.5
750
BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 2,685
1/4/20 6:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon
Every day is Day 1. emoticon Remember that in the morning before you put your feet on the floor. Make a mental note to self about your plan for the day, from the first thing you will put in your mouth to what exercise you love to do. Have a good day every day.

((Huges)) Bobbie

Bobbie ~ 5th Generation Texan
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


 Pounds lost: 30.6 
0
18.25
36.5
54.75
73
MARILYNS481's Photo MARILYNS481 Posts: 1,566
1/4/20 1:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome back to Sparkpeople so glad you have returned.

Have you updated your sparkpage? If not consider doing so, as it helps us when we come and read it to see how you are doing when we come to say hi

Groups / teams = participate as often as possible on all them as that is where you will be encouraged and motivated

One year of making healthy lifestyle changes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71236


Christians Weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518



 Pounds lost: 22.2 
0
25.75
51.5
77.25
103
CANS23's Photo CANS23 Posts: 7
1/4/20 3:02 A

My SparkPage
Reply
I set up this account over 6 years ago. I don't remember how long I stuck at it but in the meantime I've tried other sites...some good, some not so good but have never kept the weight off. I've reached my all time high of 85 kg (I don't want to see that number in pounds!) and its got to stop!! So, I'm determined to stick at it this time and really use the tools provided here.
I'm end-50s, married and have a 20 year old son.



 Pounds lost: 6.0 
0
12.25
24.5
36.75
49
Page: 1 of (1)  

Report Inappropriate Post

Other Introduce Yourself Topics:

Topics:
Last Post:
7/30/2019 7:13:33 AM
3/3/2019 7:24:23 PM
12/2/2019 8:35:13 PM
10/9/2019 7:05:31 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=51077982

Review our Community Guidelines