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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (328,396)
Fitness Minutes: (95,649)
Posts: 13,161
1/30/20 6:12 A

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"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 2,660
1/24/20 3:34 P

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Welcome back to SP. I wish you all the best on your weight loss goals.

My 2020 PLAN: is to start riding a bicycle and learn to play Pickleball and of course stick with my Keto and IF.
****************************
This time I realize there is NO QUITTING IN HEALTHY LIVING. emoticon
*****************************

(((Hugs))) Bobbie

Bobbie from ~ North Texas
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
I 'm a Stage 4 Breast Cancer Survivor of 27 years.
I Quit Smoking 11/10/17


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NITEMAN3D's Photo NITEMAN3D Posts: 22,174
1/22/20 6:14 P

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I've got The Solution for you... Never, Ever, Quit! No matter how little, do something to improve or maintain your health every day for the rest of your life. Welcome to SparkPeople!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (426,605)
Fitness Minutes: (213,183)
Posts: 19,811
1/18/20 10:57 P

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Welcome Back!

The most important thing is you didn't give up. You came back and here you are. Use all the tips and tools here and be active on the site to help you reach your goals.

You can do it! Best of luck as you continue your Spark journey.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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MARILYNS481's Photo MARILYNS481 Posts: 1,534
1/18/20 3:51 P

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Welcome to Sparkpeople so glad you have joined us.

As you have some success remember to come and update your sparkpage so that when we come to say hi we can read how you are doing

Participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated

One year of making healthy lifestyle changes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71236


Christians Weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518



 Pounds lost: 23.8 
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JIBBIE49's Photo JIBBIE49 Posts: 83,808
1/18/20 12:05 A

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emoticon Just stay with it now.



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HYGGEBYGGE's Photo HYGGEBYGGE SparkPoints: (3,597)
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Posts: 11
1/17/20 10:19 P

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It is hard not to be frustrated that I didn't do it the first time around. Or #2 or #3. This time feels different. Life is much less chaotic, I'm at a different place in my journey. Let's see where this attempt takes me! I'm just going to try to enjoy the ride.



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