Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
RASPBERRY56's Photo RASPBERRY56 Posts: 13,240
1/30/20 6:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 201.0 
204
188
172
156
140
BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 4,617
1/24/20 3:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome back to SP. I wish you all the best on your weight loss goals.

(((Hugs))) Bobbie

Bobbie ~ from Bonham, TX
There is NO Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE. Keto & Intermittent Fasting


 Pounds lost: 47.0 
0
15.75
31.5
47.25
63
CD25161562 Posts: 2,460
1/24/20 2:01 P

Community Team Member

Send Private Message
Reply
Message Removed

DBALZER's Photo DBALZER Posts: 872
1/24/20 10:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome back. I am back again too. We are in this together and can conquer the challenges.

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 325.4 
384
363
342
321
300
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (480,632)
Fitness Minutes: (233,647)
Posts: 21,996
1/23/20 9:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome Back!

Just take it one day / one step at a time.
Be active on the site. Participate on Spark Teams, read blogs and comment on them.
Use the Nutrition and Fitness trackers.

You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 January Minutes: 642
0
28.75
57.5
86.25
115
NITEMAN3D's Photo NITEMAN3D Posts: 27,626
1/23/20 4:45 P

My SparkPage
Send Private Message
Reply
Set the bar low to avoid discouragement and then slowly but surely keep raising the bar until you're where you want to be. Kind of sneak up on yourself. If you're sneaky enough, one day you'll wake up and discover that you're a health nut and wonder how that ever happened. The most important rule... Never.Ever.Quit! Good luck and welcome back to SparkPeople!

emoticon

Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 99.0 
0
25.5
51
76.5
102
MYFINALATTEMPT SparkPoints: (900)
Fitness Minutes: (28)
Posts: 9
1/23/20 1:26 P

My SparkPage
Send Private Message
Reply
I am back!.. I have done this program but always fall off for one reason or another. Only this time i have WAY more weight to loose and more complications as to why i am having touble... ie MEDS!

Anyway.... I REALLY need emotional support thru this journey but when I get down i don't even log onto here because i feel so defeat!

Wish my luck!! Happy Eating to all!

Page: 1 of (1)  

Report Inappropriate Post

Other Introduce Yourself Topics:

Topics:
Last Post:
8/9/2020 8:20:37 PM
8/7/2020 3:01:37 AM
6/8/2020 10:31:34 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=51280652

Review our Community Guidelines