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GBOOMER's Photo GBOOMER Posts: 8,740
9/9/12 7:05 A

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It is a habit now.



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GBOOMER's Photo GBOOMER Posts: 8,740
9/6/12 5:50 A

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My body loves and craves it.



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NICCIB3's Photo NICCIB3 SparkPoints: (0)
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9/6/12 12:21 A

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I want to be able to keep up with my kids!



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OHPRLYNN SparkPoints: (0)
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9/5/12 11:47 P

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to feel good about myself

CD2020803 Posts: 851
9/5/12 11:16 P

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because I'm tired of feeling like crap! I want more energy and to feel healthy!

LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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9/5/12 11:09 P

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i want to have self confidence!



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REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,923
9/5/12 1:41 P

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It makes me feel great and I love the way my clothes fit.

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


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SONYAGO's Photo SONYAGO Posts: 10
9/5/12 1:20 P

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I feel better when i eat healthy and exercise. Also, my clothes look nicer on me which motivates me to continue eating healthy and exercising.



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GBOOMER's Photo GBOOMER Posts: 8,740
9/5/12 5:37 A

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It means I have more to share with others. More time, more energy, more everything.



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
9/4/12 8:40 A

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...it feels better than eating poorly and sitting around

Margaret--Spring, TX
The Beck Deck Crew!
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9/4/12 8:39 A

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I want to be happy, and love myself



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STLCARDSFANS05's Photo STLCARDSFANS05 Posts: 920
9/4/12 8:31 A

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i want to be strong and slow down the aging process.

CMCOLE's Photo CMCOLE Posts: 2,667
9/4/12 7:12 A

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my dog needs me

CD7352485 Posts: 611
9/4/12 7:04 A

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It is time to think about me.
To feel better about myself.


GBOOMER's Photo GBOOMER Posts: 8,740
9/4/12 5:16 A

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Because it is self-nurturing.



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SELENAPEPPERS's Photo SELENAPEPPERS SparkPoints: (0)
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9/4/12 12:17 A

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-I want to feel better about myself.
-I want to live longer. My uncle died recently he was 42 and my Mom died when she was 33.
-I want better digestion. I am tired of having heartburn every night.
-I want to sleep better.
-I want to get out of the depression/funk I tend to fall in.

GBOOMER's Photo GBOOMER Posts: 8,740
9/3/12 8:09 A

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It keeps life fresh and fun.



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ANAKRALJEVIC's Photo ANAKRALJEVIC Posts: 38
9/2/12 8:34 A

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...because:
- I want to feel better in my own skin.
-I want to enjoy summer, not being a prisoner in my home, trying to avoid sweating in the heat
- I want to be fit when my husband and I will start to built a new home
-I want to have more self confidence, to answer back to those with bad maners
-I want to wear confidently my own clothes
-I want to be better in my sex life
-I want my knees and back to stop hurting
- I want to enjoy nature to the fullest
-and much much more

We first make our habits. Then our habits make us.
GBOOMER's Photo GBOOMER Posts: 8,740
9/2/12 5:33 A

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It is a lesson in love. Self-love, love for life and, ultimately, this transfers into love for others as well.



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CD11397392 SparkPoints: (0)
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8/31/12 3:23 A

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For me and my husband

DANAG22's Photo DANAG22 Posts: 741
8/30/12 11:28 A

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I want to feel and look my best.



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GLOBALGIRL91's Photo GLOBALGIRL91 Posts: 950
8/30/12 10:19 A

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I like I how I feel when I can look in the mirror and see a healthy, fit, strong body



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JANELLE86's Photo JANELLE86 SparkPoints: (0)
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8/30/12 9:35 A

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I want to lose weight and be proud of my body.



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GBOOMER's Photo GBOOMER Posts: 8,740
8/30/12 6:23 A

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It feels good.



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GBOOMER's Photo GBOOMER Posts: 8,740
8/29/12 5:44 A

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It makes me better able to weather frustrating times.



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THELOVELYBIRD's Photo THELOVELYBIRD SparkPoints: (0)
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8/28/12 9:35 A

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I want to eat healthily and exercise because I'm tired of missing experiences and worrying about my PCOS!



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GBOOMER's Photo GBOOMER Posts: 8,740
8/28/12 8:14 A

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Exercise is the elixir of life!



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BANU4048 Posts: 6
8/28/12 1:27 A

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I decided that I will be my best version in my 50 ages:) Now I am 34 and I feel myself healthy



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HELLO_SUNSHINE2's Photo HELLO_SUNSHINE2 SparkPoints: (0)
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8/28/12 1:02 A

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I want to look and feel good!

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

healthyfatloss101.wordpress.com/


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GIGI-NICOLE's Photo GIGI-NICOLE SparkPoints: (16,532)
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8/27/12 10:33 A

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I feel better physically AND emotionally!

"Your goals, minus your doubts, equal your reality."

In the chaos, in confusion,
I know You're Sovereign still.
In the moment of my weakness,
You give me grace to do Your will.

"Growth means change and change involves risk; stepping from the known into the unknown." - Author Unknown


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BSUNRIVER1 Posts: 12
8/27/12 10:16 A

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I want to feel good & be able to do all the fun activities with my grandkids!



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GBOOMER's Photo GBOOMER Posts: 8,740
8/27/12 7:04 A

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It is one thing guaranteed to make me feel good without any side-effects.



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LINDASCROGG51's Photo LINDASCROGG51 SparkPoints: (0)
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9/2/11 5:48 A

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I gained this extra weight in my early 50's and I just dealt with it.now I will be 60 in November and I am determined to get back to my normal weight.But,my reasons are very different for wanting the weight loss,st this point in my life.I want to feel good,be healthy and be strong in my later years.I have fibromyalgia ,and I know I will help ease the pain with the weight loss.




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WONDERS06's Photo WONDERS06 Posts: 590
9/2/11 3:56 A

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life is good.

The wonders of our reality often exceed the limitations of our imagination.


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CD4241877 Posts: 96
8/26/11 5:17 P

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I want to be the best me that I can be!

LILLY_GIRLY2000's Photo LILLY_GIRLY2000 Posts: 7
8/26/11 5:13 P

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next year i want to try to get pregnant and i want to be as healthy as possible for my future kids so that i can set a good example for them and give them the best possible chance at being healthy. also, i want to feel good about myself and confident, and show my spouse that he is worth the effort it takes to try to look good for him rather then letting myself go because i have him trapped :-p

*~*Johanna*~*


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LADYGSC's Photo LADYGSC Posts: 10,564
8/26/11 4:47 P

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I want to tie my own shoes, I don't want to be winded climbing the stairs, I want to stop taking insulin shots (or maybe not take as many), I want to stop using oxygen to breathe, I want to look better in my clothes and without my clothes, I want to feel better about myself, I want it known that I can loose weight and I want more energy!

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
8/26/11 4:36 P

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I want to live!! I was diagnosed with borderline high cholesterol last winter. I don't want to rely on meds. I want to be healthy!

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


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THORNITA SparkPoints: (0)
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8/26/11 11:36 A

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I'm having the same problem, I eat well most of the time don't always eat the alotted calories usually more, beat myself up if I have extra piece of toast, however when I get cravings I give in but then have something else next day not so good. Today had 4 biscuits were they good no, but will probably eat rest by day.

As for exercise I used to love it and went 5-7 days a week, now I can't remember when I went last, the motivation just isn't there. I say everyday I will go but never do.



KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
8/25/11 6:08 P

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i am tired of feeling bad about myself



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PAIGE1982 SparkPoints: (0)
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8/25/11 5:18 P

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I wish I had more motivation to wanna keep in shape. I weight til a family member tells me I'm getting chunky again

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8/25/11 4:20 P

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I feel so much better when I do.



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FELDTL Posts: 97
8/25/11 4:13 P

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I want to feel good and look good in my clothes



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MELLYDIVA's Photo MELLYDIVA Posts: 1,049
8/25/11 4:01 P

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I want to feel better about myself.

Resist. Unlearn. Defy.
-Incubus



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RAINCITYLIZ's Photo RAINCITYLIZ SparkPoints: (670)
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8/25/11 1:00 P

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I want to feel good and have energy to do the things I like to do.

“Be a rainbow in someone else's cloud.” Maya Angelou


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NICK3RD's Photo NICK3RD Posts: 7,152
8/25/11 10:19 A

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It keeps me sane



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EXROLLERJAMMER's Photo EXROLLERJAMMER Posts: 137
8/25/11 10:17 A

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I don't want my daughter to be ashamed of me when she grows up. I don't want to be the fat mom who can't play. I want to live a long healthy life so I can be apart of her life for as long as possible.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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8/25/11 9:13 A

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I do not want to weigh 250lbs again EVER



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WONDERS06's Photo WONDERS06 Posts: 590
8/25/11 9:11 A

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I want to live with less stress.

The wonders of our reality often exceed the limitations of our imagination.


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CD558493 Posts: 1,894
8/18/11 6:20 P

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I feel better physically & mentally and I have better concentration


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