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LIVINGPROOF006's Photo LIVINGPROOF006 Posts: 918
6/28/11 5:03 P

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1) Take side streets so my run home is 1.5 miles instead of 1 mile

2) Do the day 2 video for the 28 day challenge

3) Walk my dog!



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CD10343412 Posts: 223
6/28/11 2:09 P

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What a great idea!

1. walk the dog at the park by the lake emoticon
2. mani/pedi emoticon
3. clean up around the house for 30 mins! emoticon

THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/28/11 2:01 P

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1. Assemble Dinner (to make later)
2. Physical Therapy
3. Clean up Dining Room

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


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CRISTHIANE's Photo CRISTHIANE Posts: 961
6/28/11 1:22 P

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Get to my appt on time
Buy 7lb weights
Read before bed

"One of the biggest mistakes most people make in their lives is trading in what they want most for what they want at that moment"


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BLUEANGELLK's Photo BLUEANGELLK Posts: 3,909
6/28/11 1:04 P

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1. Organize MTA files

2. Scan pictures from mom

3. Return rolling magnet to Jeannie



Oh give thanks to the Lord, for he is good, and His mercies endure forever -- 1 Chronicles 16:34


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KASSAY25's Photo KASSAY25 Posts: 3,218
6/27/11 7:39 P

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1. laundry
2. cook dinner
3. log food



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H0N3Y3736's Photo H0N3Y3736 SparkPoints: (3,866)
Fitness Minutes: (6,950)
Posts: 74
6/25/11 10:11 A

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1) Get a full overdue physical.

2) Stop over eating in the evening and exercise instead.

3) Connect better with my love one.

Live like it is your last day!


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KISSFAN1's Photo KISSFAN1 Posts: 6,257
6/25/11 9:49 A

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Clean house, go double coupon shopping, cook



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FEARLACE's Photo FEARLACE Posts: 282
6/25/11 9:22 A

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1. go home after work and take a nap
2. laundry
3. grocery shopping

(in all reality... number 1 is probably the only one i'll do today emoticon.)



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NANA419 Posts: 188
6/25/11 7:51 A

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Good idea I'm going to try it.



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CD7930959 Posts: 1,260
6/25/11 7:40 A

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1. write journal
2. write 2 interpretation drafts
3. tidy desk

CD6778353 Posts: 1,549
6/25/11 1:57 A

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work out

drink at least 8-10 cps water

stay on eating plan

THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/24/11 12:24 P

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1. Stay strict and motivated about my calories and exercise today
2. Visit with boyfriend's grandfather, then drive to Philly for the weekend
3. Walk the dog! :-)

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


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ODDLOTS's Photo ODDLOTS Posts: 213
6/24/11 11:22 A

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1. Mow, edge, and fertilize the lawn
2. Call the auto shop
3. Organize my renovation files



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SWEETSUGAR7's Photo SWEETSUGAR7 Posts: 2,450
6/23/11 6:48 P

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Get off work

Pay bills and put them in the mail box

Eat and relax

Quiet weekend without the kid...

Sleep longer tonight

Love, Live, Life, Enjoy, True, Happiness, #1


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HEALTHY14REAL's Photo HEALTHY14REAL Posts: 2,549
6/23/11 6:04 P

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~ Pack for a 2-day conference I'm leaving on in the morning
~ Change the sheets on my bed
~ Sew a little for relaxation


Lynda
10 pounds at a time


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THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/23/11 2:35 P

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1. Drink 8 cups water
2. Get over to Dr.'s office to pick up Rx/Referral
3. Exercise!

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


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BUDDHANGELA's Photo BUDDHANGELA SparkPoints: (0)
Fitness Minutes: (12,574)
Posts: 838
6/22/11 11:41 A

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Drink 8 glasses of water (at least)
Stay upright all day (no naps)
Finish the laundry (ugh!)

‎"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it."
— Thomas S. Monson


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FITMARY's Photo FITMARY Posts: 11,126
6/22/11 11:26 A

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1. Work on the article.
2. Go to the store.
3. Keep at it!



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THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/22/11 9:24 A

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1. Do e-learning for work!
2. Learn how to make homemade egg rolls tonight!
3. Exercise tonight!! (Boy, am I unmotivated today...lol)

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


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CD4570956 Posts: 69
6/22/11 9:04 A

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Eat heatlhy today
Get on the treadmill tonight
Don't argue with my son tonight

QUEENCREOLE's Photo QUEENCREOLE SparkPoints: (0)
Fitness Minutes: (5,547)
Posts: 725
6/22/11 7:20 A

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Spark!
Movies with my son
Study bible

~QueenCreole

"Be not afraid of going slowly; be afraid only of standing still." –Chinese Proverb

"We can do anything we want to if we stick to it long enough." Helen Keller

"Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship." Rom.12:1





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HEATHERDIAN's Photo HEATHERDIAN Posts: 719
6/21/11 9:16 P

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1) Stay in my calorie range
2) Drink all my water today
3) NOT strangle my brother



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
6/21/11 9:54 A

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1) eat 3 healthy meals and 2 snacks
2) drink at least 64oz water
3) exercise



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THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/21/11 9:50 A

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1. blog
2. dinner
3. put away laundry

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


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RAINCITYLIZ's Photo RAINCITYLIZ SparkPoints: (670)
Fitness Minutes: (13,446)
Posts: 678
6/20/11 4:02 P

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Grocery shop
Drink 8 glasses of water
Walk 10,000 steps

“Be a rainbow in someone else's cloud.” Maya Angelou


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CD9797961 SparkPoints: (0)
Fitness Minutes: (16,331)
Posts: 3,051
6/20/11 3:23 P

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Exercise at least 2 times today
Eat in calorie range
Clean my desk

SJ4TH90's Photo SJ4TH90 Posts: 316
6/20/11 3:18 P

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* Look for a job online.
* Work on my quilt.
* Do some laundry.




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THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/20/11 11:16 A

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1. Grocery Shopping
2. Workout with Nikki
3. Bootcamp Video (x3)!

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


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FITMARY's Photo FITMARY Posts: 11,126
6/20/11 6:24 A

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1. Article
2. Aerobics
3. Take notes.



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BRIGHTIDEA05's Photo BRIGHTIDEA05 SparkPoints: (0)
Fitness Minutes: (3,104)
Posts: 198
6/19/11 4:15 P

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spark, unhcr, resumes



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ATGHR10 SparkPoints: (0)
Fitness Minutes: (1,048)
Posts: 64
6/19/11 2:40 P

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1. Church
2. Dinner
3. Sunday 2-mile walk



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SOOZERELLI's Photo SOOZERELLI SparkPoints: (56,415)
Fitness Minutes: (51,828)
Posts: 451
6/18/11 8:35 P

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workout
play with girls
clean



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CATSDONTPRAY's Photo CATSDONTPRAY SparkPoints: (0)
Fitness Minutes: (2,161)
Posts: 1,174
6/18/11 2:13 P

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Work out (done!)
Go to the library (here now!)
Do laundry

You can call me Cats, CDP, or Misti.

Planned rewards:
180 Night out at the movies (Achieved 2/23/11, rewarded 2/27/11)
170 1 week of spa services (Achieved 4/28/11, rewarded 5/19/11)
160 Pedicure and eyebrow threading (Achieved 7/25/11, rewarded 7/30/11)
150 Full beauty package of mani-pedi, 60 minute facial, and full facial waxing (if cleared by doctor)
140 "Staycation"


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IVELOSTMYSELF's Photo IVELOSTMYSELF Posts: 137
6/18/11 1:40 P

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1. straighten living room

2. clean kitchen (eww)

3. smile more today



Job 14:5
"Man's days are determined; you have decreed the number of his months and have set limits he cannot exceed." God knew I would go through this, but He equipt me to succeed.


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CD10290745 Posts: 94
6/18/11 1:39 P

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STEPHMINUS40's Photo STEPHMINUS40 Posts: 5,660
6/18/11 1:31 P

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1. Go to the library

2. Grocery shopping

3. Laundry



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MICHELE142's Photo MICHELE142 Posts: 16,808
6/18/11 11:28 A

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1. straigthen kitchen

2. personal time

3. catch-up on some knitting


emoticon

Michele - Central Ohio


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



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THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/18/11 10:55 A

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1. Have a productive day at work and close perfectly.... (First time closing!)
2. Run home, have lunch, finish packing stuff, and head for my boyfriend's...
3. Make sure we take a long walk

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


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MICHELE142's Photo MICHELE142 Posts: 16,808
6/17/11 11:07 A

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1. Finish cleaning computer hutch-
2.- Step aerobics
3. Check pantry and make grocery list.

Then MY time

emoticon

Michele - Central Ohio


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



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FITMARY's Photo FITMARY Posts: 11,126
6/16/11 8:36 P

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1. Start with the article first thing in the morning again!
2. Get to aerobics class.
3. Ignore that pesky co-worker!



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CD9797961 SparkPoints: (0)
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Posts: 3,051
6/16/11 2:33 P

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1. Exercise - both cardio and strength
2. Laundry
3. Eat within calorie range


4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
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6/16/11 12:53 P

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1. Go to the grocery store.
2. Do laundry.
3. Stay on track.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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CD6282195 Posts: 136
6/16/11 12:37 P

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My three item list

1. Drive for field trip
2. Find 6 articles for presentation
3.Read 3 articles for presentation

MICHELE142's Photo MICHELE142 Posts: 16,808
6/16/11 10:06 A

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1. PC catch up
2. Clean desk
3. Straighten kitchen



emoticon

Michele - Central Ohio


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



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THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/16/11 9:06 A

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Ok. So yesterday's 3-item to do list was an epic fail.

Today:
1. Workout videos
2. Dinner & Walk with mom
3. Read!

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


 current weight: 143.0 
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FITMARY's Photo FITMARY Posts: 11,126
6/15/11 7:05 P

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1. Start with the article first thing in the morning!
2. Take more notes.
3. Get exercise in the evening.




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RAINCITYLIZ's Photo RAINCITYLIZ SparkPoints: (670)
Fitness Minutes: (13,446)
Posts: 678
6/15/11 4:17 P

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1. Read SparkPeople articles
2. Clean up my desk at work
3. Watch the Vancouver Canucks beat the Boston Bruins for the Stanley Cup tonight

“Be a rainbow in someone else's cloud.” Maya Angelou


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CRISTHIANE's Photo CRISTHIANE Posts: 961
6/15/11 4:07 P

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1 - Do my P90X video
2 - Have a healthy dinner
3 - Read a chapter of my book

"One of the biggest mistakes most people make in their lives is trading in what they want most for what they want at that moment"


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DFREDRICK5's Photo DFREDRICK5 Posts: 13
6/15/11 3:28 P

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Drink Water 1st thing in the Morning -

drive me & daughter to work

come home exercise!




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