Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/18/20 10:33 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
PRINGLE's Photo PRINGLE Posts: 41,197
2/18/20 4:58 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 26,584
2/18/20 3:52 P

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
URBANREDNEK Posts: 11,934
2/18/20 9:41 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/18/20 9:01 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/17/20 9:59 P

My SparkPage
Send Private Message
Reply
+

SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/17/20 9:44 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
PRINGLE's Photo PRINGLE Posts: 41,197
2/17/20 6:51 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/17/20 2:19 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
ROCKRS's Photo ROCKRS Posts: 26,584
2/17/20 10:17 A

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
URBANREDNEK Posts: 11,934
2/17/20 9:52 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/17/20 6:35 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/16/20 11:36 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/16/20 10:06 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/16/20 9:09 P

My SparkPage
Send Private Message
Reply
+

PRINGLE's Photo PRINGLE Posts: 41,197
2/16/20 7:03 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 26,584
2/16/20 10:38 A

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
URBANREDNEK Posts: 11,934
2/16/20 10:00 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
JANROLG's Photo JANROLG Posts: 3,002
2/16/20 8:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
Positive

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 206.2 
206.2
188.4
170.6
152.8
135
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/16/20 6:53 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/15/20 11:47 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/15/20 10:47 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/15/20 10:09 P

My SparkPage
Send Private Message
Reply
+

PRINGLE's Photo PRINGLE Posts: 41,197
2/15/20 6:44 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
JANROLG's Photo JANROLG Posts: 3,002
2/15/20 3:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Positive

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 206.2 
206.2
188.4
170.6
152.8
135
ROCKRS's Photo ROCKRS Posts: 26,584
2/15/20 10:44 A

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
URBANREDNEK Posts: 11,934
2/15/20 8:43 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/15/20 7:01 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/14/20 10:40 P

My SparkPage
Send Private Message
Reply
+

MCJULIEO's Photo MCJULIEO Posts: 34,001
2/14/20 9:54 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/14/20 9:12 P

My SparkPage
Send Private Message
Reply
Positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
PRINGLE's Photo PRINGLE Posts: 41,197
2/14/20 6:37 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 26,584
2/14/20 5:17 P

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
URBANREDNEK Posts: 11,934
2/14/20 10:14 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/14/20 7:58 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/13/20 10:18 P

My SparkPage
Send Private Message
Reply
+

SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/13/20 9:02 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/13/20 7:46 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
PRINGLE's Photo PRINGLE Posts: 41,197
2/13/20 6:07 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
URBANREDNEK Posts: 11,934
2/13/20 10:39 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
QUAIL75's Photo QUAIL75 Posts: 12,503
2/13/20 9:52 A

My SparkPage
Send Private Message
Reply
+



 current weight: 255.0 
255
232.5
210
187.5
165
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/13/20 6:43 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
ROCKRS's Photo ROCKRS Posts: 26,584
2/13/20 5:31 A

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
TOMORROW-C's Photo TOMORROW-C SparkPoints: (205,901)
Fitness Minutes: (106,126)
Posts: 7,472
2/12/20 11:31 P

Send Private Message
Reply
positive



 Pounds lost: 72.4 
0
19
38
57
76
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/12/20 9:46 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
PRINGLE's Photo PRINGLE Posts: 41,197
2/12/20 4:39 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/12/20 3:41 P

My SparkPage
Send Private Message
Reply
+

MCJULIEO's Photo MCJULIEO Posts: 34,001
2/12/20 1:54 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
QUAIL75's Photo QUAIL75 Posts: 12,503
2/12/20 12:41 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 255.0 
255
232.5
210
187.5
165
URBANREDNEK Posts: 11,934
2/12/20 10:48 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
ROCKRS's Photo ROCKRS Posts: 26,584
2/12/20 5:30 A

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
TOMORROW-C's Photo TOMORROW-C SparkPoints: (205,901)
Fitness Minutes: (106,126)
Posts: 7,472
2/11/20 11:33 P

Send Private Message
Reply
Positive



 Pounds lost: 72.4 
0
19
38
57
76
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/11/20 10:12 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/11/20 9:49 P

My SparkPage
Send Private Message
Reply
+

PRINGLE's Photo PRINGLE Posts: 41,197
2/11/20 6:02 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
URBANREDNEK Posts: 11,934
2/11/20 10:04 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
QUAIL75's Photo QUAIL75 Posts: 12,503
2/11/20 9:45 A

My SparkPage
Send Private Message
Reply
+



 current weight: 255.0 
255
232.5
210
187.5
165
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/11/20 9:26 A

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/11/20 6:57 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
ROCKRS's Photo ROCKRS Posts: 26,584
2/11/20 5:27 A

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
TOMORROW-C's Photo TOMORROW-C SparkPoints: (205,901)
Fitness Minutes: (106,126)
Posts: 7,472
2/10/20 10:48 P

Send Private Message
Reply
Positive



 Pounds lost: 72.4 
0
19
38
57
76
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/10/20 8:50 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/10/20 8:15 P

My SparkPage
Send Private Message
Reply
+

PRINGLE's Photo PRINGLE Posts: 41,197
2/10/20 5:53 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/10/20 5:48 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
QUAIL75's Photo QUAIL75 Posts: 12,503
2/10/20 11:47 A

My SparkPage
Send Private Message
Reply
+



 current weight: 255.0 
255
232.5
210
187.5
165
URBANREDNEK Posts: 11,934
2/10/20 10:34 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
MOMTOLJ's Photo MOMTOLJ Posts: 1,777
2/10/20 7:13 A

My SparkPage
Send Private Message
Reply
Positive emoticon emoticon emoticon emoticon

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In


 Pounds lost: 20.5 
0
13.5
27
40.5
54
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/10/20 6:55 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
ROCKRS's Photo ROCKRS Posts: 26,584
2/10/20 5:32 A

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/9/20 10:23 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/9/20 9:17 P

My SparkPage
Send Private Message
Reply
+

SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/9/20 6:16 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
ROCKRS's Photo ROCKRS Posts: 26,584
2/9/20 10:30 A

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
URBANREDNEK Posts: 11,934
2/9/20 10:20 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
PRINGLE's Photo PRINGLE Posts: 41,197
2/9/20 10:18 A

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/9/20 6:58 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/9/20 12:59 A

My SparkPage
Send Private Message
Reply
+

SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/8/20 10:22 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/8/20 8:43 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
JANROLG's Photo JANROLG Posts: 3,002
2/8/20 8:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Positive

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 206.2 
206.2
188.4
170.6
152.8
135
ROCKRS's Photo ROCKRS Posts: 26,584
2/8/20 3:50 P

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
PRINGLE's Photo PRINGLE Posts: 41,197
2/8/20 3:15 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
URBANREDNEK Posts: 11,934
2/8/20 10:02 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/8/20 6:49 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
MCJULIEO's Photo MCJULIEO Posts: 34,001
2/8/20 12:00 A

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 53.0 
0
17
34
51
68
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,424
2/7/20 11:19 P

My SparkPage
Send Private Message
Reply
positive

Sisterpretty, NYC


 February SparkPoints: 4,911
0
1125
2250
3375
4500
TOMORROW-C's Photo TOMORROW-C SparkPoints: (205,901)
Fitness Minutes: (106,126)
Posts: 7,472
2/7/20 10:51 P

Send Private Message
Reply
+



 Pounds lost: 72.4 
0
19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 27,024
2/7/20 7:38 P

My SparkPage
Send Private Message
Reply
+

DBALZER's Photo DBALZER Posts: 865
2/7/20 3:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
Positive

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 349.7 
384
363
342
321
300
PRINGLE's Photo PRINGLE Posts: 41,197
2/7/20 2:15 P

My SparkPage
Send Private Message
Reply
positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 26,584
2/7/20 1:30 P

My SparkPage
Send Private Message
Reply
+



level 25
1,049,011 SparkPoints
URBANREDNEK Posts: 11,934
2/7/20 10:38 A

My SparkPage
Send Private Message
Reply
Today I am just accepting emotions as they are, without labeling or judgment.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


302 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (328,286)
Fitness Minutes: (223,782)
Posts: 24,936
2/7/20 6:54 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
Page: 1 of (1225)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
2/15/2020 12:44:13 PM
2/18/2020 10:33:18 PM
1/17/2020 10:10:03 PM
10/17/2019 1:44:31 PM
5/3/2019 8:44:46 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=16280241

Review our Community Guidelines