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REEVESBOB's Photo REEVESBOB Posts: 8,865
7/13/18 8:28 P

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walking



 current weight: 226.6 
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URBANREDNEK Posts: 16,467
7/13/18 12:50 P

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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7/13/18 12:03 P

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hopefully something!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/12/18 7:57 P

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yes....walking...

Sisterpretty, NYC


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REEVESBOB's Photo REEVESBOB Posts: 8,865
7/12/18 3:04 P

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both



 current weight: 226.6 
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ROCKRS's Photo ROCKRS Posts: 30,860
7/12/18 11:25 A

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walking



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NYARAMULA's Photo NYARAMULA Posts: 37,947
7/12/18 11:11 A

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Walking

Don't sweat the small stuff!


 current weight: 124.0 
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URBANREDNEK Posts: 16,467
7/12/18 9:47 A

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Planning on a walk

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


343 Maintenance Weeks
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SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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7/12/18 9:20 A

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hopefully both!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/11/18 11:20 P

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yes...walking...

Sisterpretty, NYC


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SHOAPIE's Photo SHOAPIE Posts: 36,211
7/11/18 11:29 A

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ROCKRS's Photo ROCKRS Posts: 30,860
7/11/18 10:24 A

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walki



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7/11/18 9:31 A

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hopefully both!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/10/18 8:45 P

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yes....walking....

Sisterpretty, NYC


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LOADINGBESTSELF's Photo LOADINGBESTSELF SparkPoints: (49,484)
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7/10/18 4:55 P

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Walking

-Heather.

"It is hard to fail, but it is worse never to have tried to succeed".
-Theodore Roosevelt

"LIFE isn't about how to survive the storm, but how to DANCE in the rain".


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NYARAMULA's Photo NYARAMULA Posts: 37,947
7/10/18 4:37 P

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Walking

Don't sweat the small stuff!


 current weight: 124.0 
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URBANREDNEK Posts: 16,467
7/10/18 10:11 A

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Walking

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/9/18 5:00 P

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yes....walking....

Sisterpretty, NYC


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SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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7/9/18 10:20 A

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hopefully both

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
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NYARAMULA's Photo NYARAMULA Posts: 37,947
7/9/18 9:52 A

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Walking

Don't sweat the small stuff!


 current weight: 124.0 
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URBANREDNEK Posts: 16,467
7/9/18 9:41 A

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Hopefully walking this evening (after it has cooled down)

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


343 Maintenance Weeks
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 18,270
7/8/18 6:26 P

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2 hours pickleball



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SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/8/18 2:24 P

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no...day off from workout...

Sisterpretty, NYC


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ROCKRS's Photo ROCKRS Posts: 30,860
7/8/18 12:02 P

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walking



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ROCKRS's Photo ROCKRS Posts: 30,860
7/7/18 1:30 P

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walking



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REEVESBOB's Photo REEVESBOB Posts: 8,865
7/7/18 9:33 A

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both emoticon



 current weight: 226.6 
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247.25
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215
URBANREDNEK Posts: 16,467
7/7/18 8:28 A

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Planning on getting in some walking

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


343 Maintenance Weeks
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NYARAMULA's Photo NYARAMULA Posts: 37,947
7/7/18 7:22 A

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Running

Don't sweat the small stuff!


 current weight: 124.0 
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REEVESBOB's Photo REEVESBOB Posts: 8,865
7/6/18 9:06 P

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keep walking!!



 current weight: 226.6 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/6/18 8:04 P

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no...not feeling well...took day off...

Sisterpretty, NYC


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NANTUCKETLIFE's Photo NANTUCKETLIFE Posts: 1,042
7/6/18 4:35 P

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Bad knees, def walking

Kathi


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ROCKRS's Photo ROCKRS Posts: 30,860
7/6/18 1:40 P

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walking



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URBANREDNEK Posts: 16,467
7/6/18 10:06 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


343 Maintenance Weeks
0
90
180
270
360
NYARAMULA's Photo NYARAMULA Posts: 37,947
7/6/18 8:51 A

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Running

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
REEVESBOB's Photo REEVESBOB Posts: 8,865
7/5/18 10:21 P

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walking



 current weight: 226.6 
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247.25
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225.75
215
SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/5/18 10:20 P

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no...took a day off...

Sisterpretty, NYC


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 18,270
7/5/18 1:41 P

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2.5 hours pickleball



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URBANREDNEK Posts: 16,467
7/5/18 10:35 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


343 Maintenance Weeks
0
90
180
270
360
ROCKRS's Photo ROCKRS Posts: 30,860
7/5/18 9:51 A

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walking



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7/5/18 9:11 A

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hopefully run!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 5,816
7/5/18 3:34 A

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Walking

Christopher

Eastern Time Zone


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NYARAMULA's Photo NYARAMULA Posts: 37,947
7/5/18 3:07 A

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Running

Don't sweat the small stuff!


 current weight: 124.0 
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146.5
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131.5
124
SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/4/18 8:11 P

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yes...walking...

Sisterpretty, NYC


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BECCALOU09's Photo BECCALOU09 Posts: 2,329
7/4/18 4:18 P

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done three walks

RLW

----------
A few quotes that I made up:
"Go with the flow and never let your plans go low"
"There is no ' won't' just will, must and should.'
"You can go longer or you can go home"
"Heart condition? what heart condition. God kicked its ass."


 current weight: -13.0  under
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ROCKRS's Photo ROCKRS Posts: 30,860
7/4/18 1:50 P

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walked



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7/4/18 10:05 A

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hopefully run!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
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REEVESBOB's Photo REEVESBOB Posts: 8,865
7/4/18 9:50 A

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both



 current weight: 226.6 
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215
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (626,380)
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7/4/18 7:17 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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NYARAMULA's Photo NYARAMULA Posts: 37,947
7/4/18 4:11 A

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Walking

Don't sweat the small stuff!


 current weight: 124.0 
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139
131.5
124
SISTERPRETTY's Photo SISTERPRETTY Posts: 32,802
7/3/18 10:08 P

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yes...both...

Sisterpretty, NYC


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