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MCJULIEO's Photo MCJULIEO Posts: 38,835
7/7/18 5:21 P

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7/7/18 9:32 A

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URBANREDNEK Posts: 16,496
7/7/18 8:32 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (626,734)
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7/7/18 7:27 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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NYARAMULA's Photo NYARAMULA Posts: 37,993
7/7/18 7:23 A

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Don't sweat the small stuff!


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MSROZZIE's Photo MSROZZIE Posts: 34,380
7/6/18 9:45 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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REEVESBOB's Photo REEVESBOB Posts: 8,865
7/6/18 9:07 P

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MCJULIEO's Photo MCJULIEO Posts: 38,835
7/6/18 8:19 P

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URBANREDNEK Posts: 16,496
7/6/18 10:06 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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NYARAMULA's Photo NYARAMULA Posts: 37,993
7/6/18 8:53 A

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Don't sweat the small stuff!


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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (626,734)
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7/6/18 7:24 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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MCJULIEO's Photo MCJULIEO Posts: 38,835
7/5/18 10:19 P

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REEVESBOB's Photo REEVESBOB Posts: 8,865
7/5/18 10:17 P

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MSROZZIE's Photo MSROZZIE Posts: 34,380
7/5/18 2:54 P

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12 emoticon - 8oz

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 18,304
7/5/18 1:41 P

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100 oz every day



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URBANREDNEK Posts: 16,496
7/5/18 10:34 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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ROCKRS's Photo ROCKRS Posts: 30,889
7/5/18 9:49 A

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7/5/18 9:13 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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7/5/18 7:34 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 5,816
7/5/18 3:33 A

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Christopher

Eastern Time Zone


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NYARAMULA's Photo NYARAMULA Posts: 37,993
7/5/18 3:09 A

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Don't sweat the small stuff!


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MCJULIEO's Photo MCJULIEO Posts: 38,835
7/4/18 9:36 P

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MSROZZIE's Photo MSROZZIE Posts: 34,380
7/4/18 7:24 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 145.2 
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SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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7/4/18 10:03 A

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Gallon yesterday!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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REEVESBOB's Photo REEVESBOB Posts: 8,865
7/4/18 9:47 A

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URBANREDNEK Posts: 16,496
7/4/18 9:03 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (626,734)
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7/4/18 7:17 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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NYARAMULA's Photo NYARAMULA Posts: 37,993
7/4/18 5:08 A

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Don't sweat the small stuff!


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MSROZZIE's Photo MSROZZIE Posts: 34,380
7/3/18 6:24 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 145.2 
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219
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163
135
REEVESBOB's Photo REEVESBOB Posts: 8,865
7/3/18 4:40 P

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BECCALOU09's Photo BECCALOU09 Posts: 2,329
7/3/18 4:38 P

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In total today, I am very pleased as I had five, im including the one I am to be taking upstairs with me when I head to bed. I always keep a glass of water beside my bed :)

RLW

----------
A few quotes that I made up:
"Go with the flow and never let your plans go low"
"There is no ' won't' just will, must and should.'
"You can go longer or you can go home"
"Heart condition? what heart condition. God kicked its ass."


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7/3/18 1:06 P

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Love this post, reminded me to go drink some more water =)

MCJULIEO's Photo MCJULIEO Posts: 38,835
7/3/18 11:54 A

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SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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7/3/18 9:09 A

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Gallon!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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URBANREDNEK Posts: 16,496
7/3/18 8:40 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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NYARAMULA's Photo NYARAMULA Posts: 37,993
7/3/18 7:19 A

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Don't sweat the small stuff!


 current weight: 124.0 
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146.5
139
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (626,734)
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7/3/18 6:25 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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DOLLYMELISSA1's Photo DOLLYMELISSA1 SparkPoints: (30,812)
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7/3/18 6:19 A

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ROCKRS's Photo ROCKRS Posts: 30,889
7/3/18 4:58 A

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MSROZZIE's Photo MSROZZIE Posts: 34,380
7/2/18 11:38 P

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12 -8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 145.2 
247
219
191
163
135
URBANREDNEK Posts: 16,496
7/2/18 11:14 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


343 Maintenance Weeks
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SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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7/2/18 9:03 A

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Gallon!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (626,734)
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7/2/18 6:59 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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NYARAMULA's Photo NYARAMULA Posts: 37,993
7/2/18 4:41 A

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Don't sweat the small stuff!


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MCJULIEO's Photo MCJULIEO Posts: 38,835
7/2/18 12:34 A

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MSROZZIE's Photo MSROZZIE Posts: 34,380
7/1/18 5:38 P

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emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 145.2 
247
219
191
163
135
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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7/1/18 9:39 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 37,993
7/1/18 7:07 A

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Don't sweat the small stuff!


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SDHSFCCLA's Photo SDHSFCCLA Posts: 6,052
6/30/18 8:01 P

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6/30/18 7:02 P

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