Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
GIGIHEALTHY SparkPoints: (0)
Fitness Minutes: (5,725)
Posts: 379
7/2/11 9:58 A

My SparkPage
Send Private Message
Reply
Saying something positive to myself has helped me so much.

I am my worst and biggest critic. I'm proud of myself, because I have not quit!



 Pounds lost: 21.4 
0
13.75
27.5
41.25
55
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
7/2/11 9:55 A

My SparkPage
Send Private Message
Reply
I love to enjoy nature

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
195
182.5
170
157.5
145
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/2/11 9:45 A

My SparkPage
Reply
I cook a healthy dinner, have candles and flowers on the table and soft music playing and toast myself every night!!! cause I'm worth it!!!!!!!!!!!!!!!!



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TAUPOU's Photo TAUPOU SparkPoints: (0)
Fitness Minutes: (1,541)
Posts: 108
7/2/11 9:29 A

My SparkPage
Send Private Message
Reply
I'm friendly and kind.
emoticon



 current weight: 191.0 
195
183.75
172.5
161.25
150
FITMARY's Photo FITMARY Posts: 11,126
7/2/11 8:34 A

My SparkPage
Send Private Message
Reply
I'm finding a way to "bounce" back, and I've done it before successfully!




 Pounds lost: 2.4 
0
2.5
5
7.5
10
TREKKERTOO's Photo TREKKERTOO Posts: 222
7/2/11 8:01 A

My SparkPage
Send Private Message
Reply
I am a cheerful morning person.emoticon

You don't have to cross the finish line first to win.


 current weight: 175.6 
180
171.25
162.5
153.75
145
ANIMATED71's Photo ANIMATED71 SparkPoints: (0)
Fitness Minutes: (5,211)
Posts: 366
7/1/11 5:27 P

My SparkPage
Send Private Message
Reply
I am hilarious!

Bre

~ ~ David Viscott: You must begin to think of yourself as becoming the person you want to be.


 current weight: 215.0 
255
230
205
180
155
SLASALLE's Photo SLASALLE Posts: 19,386
7/1/11 5:05 P

My SparkPage
Send Private Message
Reply
I am very responsible and can be counted on.



 August Minutes: 350
0
375
750
1125
1500
INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
Fitness Minutes: (28,702)
Posts: 2,903
7/1/11 1:57 P

My SparkPage
Send Private Message
Reply
I am focused on me.

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


 current weight: 185.0 
185
182.5
180
177.5
175
CRISTHIANE's Photo CRISTHIANE Posts: 961
7/1/11 1:56 P

My SparkPage
Send Private Message
Reply
I am responsible with my money

"One of the biggest mistakes most people make in their lives is trading in what they want most for what they want at that moment"


 current weight: 120.8 
137
129
121
113
105
BLUEANGELLK's Photo BLUEANGELLK Posts: 3,909
7/1/11 1:15 P

My SparkPage
Send Private Message
Reply
I am POWERFUL!!!



Oh give thanks to the Lord, for he is good, and His mercies endure forever -- 1 Chronicles 16:34


 current weight: 261.5 
282
261.5
241
220.5
200
IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
7/1/11 10:44 A

My SparkPage
Send Private Message
Reply
I'm focused on progress!emoticonemoticonemoticon
Rhonda

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
195
182.5
170
157.5
145
MICHELE142's Photo MICHELE142 Posts: 16,808
7/1/11 10:15 A

My SparkPage
Send Private Message
Reply
A new day, a better life and another chance to help others and I am in it.emoticon

Michele - Central Ohio


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



 August Minutes: 0
0
32.5
65
97.5
130
FEARLACE's Photo FEARLACE Posts: 282
7/1/11 9:45 A

My SparkPage
Send Private Message
Reply
I am stubborn... It can be a good thing



 Pounds lost: 0.0 
0
30
60
90
120
THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
7/1/11 9:11 A

My SparkPage
Send Private Message
Reply
I am going to overcome!! There is nothing I cannot handle!!

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


 current weight: 143.0 
173
165.5
158
150.5
143
TREKKERTOO's Photo TREKKERTOO Posts: 222
7/1/11 8:46 A

My SparkPage
Send Private Message
Reply
I am good at quilting!

You don't have to cross the finish line first to win.


 current weight: 175.6 
180
171.25
162.5
153.75
145
INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
Fitness Minutes: (28,702)
Posts: 2,903
7/1/11 12:24 A

My SparkPage
Send Private Message
Reply
I am personable.

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


 current weight: 185.0 
185
182.5
180
177.5
175
NATURALSTYLE's Photo NATURALSTYLE Posts: 558
6/30/11 7:39 P

My SparkPage
Send Private Message
Reply
Have been eating clean for the most part. LOL



 Pounds lost: 8.6 
0
17
34
51
68
SLASALLE's Photo SLASALLE Posts: 19,386
6/30/11 7:13 P

My SparkPage
Send Private Message
Reply
I have a great smile and I use it often!! They can be infectious, you know!!! :-)



 August Minutes: 350
0
375
750
1125
1500
ANDREA409's Photo ANDREA409 SparkPoints: (0)
Fitness Minutes: (7,359)
Posts: 2,555
6/30/11 4:05 P

My SparkPage
Send Private Message
Reply
I'm taking care of my health.



 current weight: 192.0 
208
188.5
169
149.5
130
TREKKERTOO's Photo TREKKERTOO Posts: 222
6/30/11 1:05 P

My SparkPage
Send Private Message
Reply
My attitude is changing for the better.

You don't have to cross the finish line first to win.


 current weight: 175.6 
180
171.25
162.5
153.75
145
BLUEANGELLK's Photo BLUEANGELLK Posts: 3,909
6/30/11 12:37 P

My SparkPage
Send Private Message
Reply
I resisted the temptation to binge last night!!!!



Oh give thanks to the Lord, for he is good, and His mercies endure forever -- 1 Chronicles 16:34


 current weight: 261.5 
282
261.5
241
220.5
200
DOLLIE6's Photo DOLLIE6 Posts: 2,846
6/30/11 11:07 A

My SparkPage
Send Private Message
Reply
I love doing unto others as I want them to do unto me.

I am transforming.


 Pounds lost: 107.0 
0
47.5
95
142.5
190
KISSFAN1's Photo KISSFAN1 Posts: 6,257
6/30/11 10:20 A

My SparkPage
Send Private Message
Reply
I'm good at saving money.



 current weight: 127.0 
170
159.25
148.5
137.75
127
BRIGHTIDEA05's Photo BRIGHTIDEA05 SparkPoints: (0)
Fitness Minutes: (3,104)
Posts: 198
6/30/11 6:00 A

My SparkPage
Send Private Message
Reply
Proud of me.



 current weight: 330.0 
330
277.75
225.5
173.25
121
INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
Fitness Minutes: (28,702)
Posts: 2,903
6/30/11 12:07 A

My SparkPage
Send Private Message
Reply
I am trying.

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


 current weight: 185.0 
185
182.5
180
177.5
175
CTUPTON's Photo CTUPTON SparkPoints: (208,761)
Fitness Minutes: (39,950)
Posts: 16,209
6/29/11 9:07 P

My SparkPage
Send Private Message
Reply
I like my nose.

I have to be diligent about caring for myself. MINDFULNESS NOW. Build habits to produce success. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 38.0 
0
11.25
22.5
33.75
45
SLASALLE's Photo SLASALLE Posts: 19,386
6/29/11 2:55 P

My SparkPage
Send Private Message
Reply
I trust myself and my own judgment more and more each day!! I'm almost always right on what I'm feeling is best for me!!



 August Minutes: 350
0
375
750
1125
1500
STILLWATERS811 Posts: 453
6/29/11 2:35 P

Send Private Message
Reply
I am more often kind than not

NANA419 Posts: 188
6/29/11 12:39 P

My SparkPage
Send Private Message
Reply
I'm a good nana



 current weight: 225.0 
225
203.75
182.5
161.25
140
MYBESTPLACE's Photo MYBESTPLACE Posts: 92
6/29/11 12:19 P

My SparkPage
Send Private Message
Reply
my measurments changed today!emoticon



 current weight: 154.0 
160
151.25
142.5
133.75
125
PRANA_DANCER's Photo PRANA_DANCER SparkPoints: (0)
Fitness Minutes: (47,851)
Posts: 1,786
6/29/11 12:14 P

My SparkPage
Send Private Message
Reply
Every decision that I've taken the time to think through has worked for me.



 current weight: 154.4 
154.4
149.05
143.7
138.35
133
SHEILABAZ Posts: 40
6/29/11 11:21 A

My SparkPage
Send Private Message
Reply
I am strong and can do this.

BLUEANGELLK's Photo BLUEANGELLK Posts: 3,909
6/29/11 10:57 A

My SparkPage
Send Private Message
Reply
I am me. With all the faults and strengths that go with it. I am not a willow tree that bends and changes with the least bit of wind.



Oh give thanks to the Lord, for he is good, and His mercies endure forever -- 1 Chronicles 16:34


 current weight: 261.5 
282
261.5
241
220.5
200
CD6301832 SparkPoints: (0)
Fitness Minutes: (27,674)
Posts: 225
6/28/11 9:14 P

Send Private Message
Reply
I work hard at working out

SHIRNEST's Photo SHIRNEST SparkPoints: (50,683)
Fitness Minutes: (51,593)
Posts: 1,572
6/28/11 8:55 P

My SparkPage
Send Private Message
Reply
I have fun!

Bottom line: Do your best!
If at first you don't succeed try, try again!


 current weight: 187.2 
191
184.5
178
171.5
165
SHAYLA24S's Photo SHAYLA24S SparkPoints: (0)
Fitness Minutes: (11,436)
Posts: 480
6/28/11 8:27 P

My SparkPage
Send Private Message
Reply
I have a fun personality!

Shayla

"To whom much is given much is required"


 current weight: 221.0 
256
243.5
231
218.5
206
JUDYGV SparkPoints: (0)
Fitness Minutes: (8,732)
Posts: 2
6/28/11 8:18 P

Send Private Message
Reply
I like the new me!!

MORAEDEN's Photo MORAEDEN SparkPoints: (17,561)
Fitness Minutes: (10,184)
Posts: 40
6/28/11 5:12 P

My SparkPage
Send Private Message
Reply
I like who I am.

A thankful heart is a happy heart.

I can do anything and so can you!


 current weight: 249.0 
264
238
212
186
160
THATBRONWYNGIRL's Photo THATBRONWYNGIRL Posts: 716
6/28/11 3:41 P

My SparkPage
Send Private Message
Reply
I am giving!

"Life is not about finding yourself. Life is about creating yourself." ~Lolly Daskal

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer

"I find that the harder I work, the more luck I seem to have." ~Thomas Jefferson

"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun

"If you genuinely want something, don't wait for it -- teach yourself to be impatient." ~Gurbaksh Chahal


 current weight: 143.0 
173
165.5
158
150.5
143
MATTISYN-N-EVYN Posts: 21
6/28/11 2:09 P

My SparkPage
Send Private Message
Reply
I'm a good person.



 Pounds lost: 26.0 
0
14.75
29.5
44.25
59
MYBESTPLACE's Photo MYBESTPLACE Posts: 92
6/28/11 2:08 P

My SparkPage
Send Private Message
Reply
I lost one precious pound since taking off carbohydrates from my breakfast!emoticon

Edited by: MYBESTPLACE at: 6/28/2011 (14:10)

 current weight: 154.0 
160
151.25
142.5
133.75
125
SEXYDIAZ's Photo SEXYDIAZ SparkPoints: (0)
Fitness Minutes: (808)
Posts: 59
6/28/11 1:25 P

My SparkPage
Send Private Message
Reply
I'm proud of myself for finishing week one on SP!! Yay me!! Last time I only lasted two days....

Rissa xoxo


 Pounds lost: 10.5 
0
12.5
25
37.5
50
CRISTHIANE's Photo CRISTHIANE Posts: 961
6/28/11 1:21 P

My SparkPage
Send Private Message
Reply
I've maintained my weight for a year and a half already!

"One of the biggest mistakes most people make in their lives is trading in what they want most for what they want at that moment"


 current weight: 120.8 
137
129
121
113
105
NICKI1082's Photo NICKI1082 Posts: 49
6/28/11 1:10 P

My SparkPage
Send Private Message
Reply
Walking brings me peace!



 Pounds lost: 0.0 
0
25.3
50.6
75.9
101.2
BLUEANGELLK's Photo BLUEANGELLK Posts: 3,909
6/28/11 1:02 P

My SparkPage
Send Private Message
Reply
I am succeeding at living healthfully for the second day in a row.



Oh give thanks to the Lord, for he is good, and His mercies endure forever -- 1 Chronicles 16:34


 current weight: 261.5 
282
261.5
241
220.5
200
CD4767057 Posts: 9,362
6/28/11 9:10 A

Send Private Message
Reply
kind

AW5938's Photo AW5938 SparkPoints: (0)
Fitness Minutes: (93)
Posts: 148
6/28/11 8:51 A

My SparkPage
Send Private Message
Reply
natural smile starts my day

That's the way it is*


 current weight: 192.0 
192
179.5
167
154.5
142
SOOZERELLI's Photo SOOZERELLI SparkPoints: (56,415)
Fitness Minutes: (51,828)
Posts: 451
6/27/11 9:48 P

My SparkPage
Send Private Message
Reply
I feel like I am getting strong. I like it.



 Pounds lost: 68.0 
0
17
34
51
68
SLASALLE's Photo SLASALLE Posts: 19,386
6/27/11 4:50 P

My SparkPage
Send Private Message
Reply
I am constantly trying to make improvements in my life ... on a daily basis.



 August Minutes: 350
0
375
750
1125
1500

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
6/2/2020 5:39:16 PM
2/23/2020 4:16:24 PM
2/16/2020 9:03:23 PM
1/13/2020 1:04:45 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=5726608

Review our Community Guidelines