Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
JAZZYGF's Photo JAZZYGF Posts: 5,040
6/5/20 10:22 A

My SparkPage
Send Private Message
Reply
JUne 5th
well no good news so my thoughts on life is sad the future bleak the present scarry
feel sorry for the police the good cops
realize bad cops exsist and therefore must do something
my life on hold for how long not sure
166 no gain no loss emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
6/4/20 7:50 A

My SparkPage
Send Private Message
Reply
june 4th
weight 166 so coming down
the world is in turmoil and hard to watch
tempts in the 90's have been under the weather since mowing in the hot sun
staying focused or trying too
thurs all ready wow where does the time to emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
6/1/20 8:32 A

My SparkPage
Send Private Message
Reply
june 1 tempts 43
wow watching news and it just makes me so sick
now at 168 in weight so 161 to this 7 pounds
i have to gain controll emoticon emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
5/31/20 5:25 P

My SparkPage
Send Private Message
Reply
may 31
today I started over again wow how many times really not sure
lock down is not number 1 today now its the death of a black man riots protestors damage suffering watching bulidings burn people arrested the world is out of control and june 1st tomorrow
I will keep going I want to give up really its a daily struggle for all of us those with depression it is terrible to go on

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
5/19/20 8:32 A

My SparkPage
Send Private Message
Reply
MAY 19 LIFE IN LOCKDOWN IS TUFF
FOOD SWEETS HANDY THANKS TO DAUGHTERS SENDING FOOD PACKAGES SURGERY ON FACE WENT WELL DESPITE BEING WORRIED ABOUT GOING INTO A DRS OFFICE.
RAINING 2 DAYS NOW HATE THIS WEATHER HATE MY LIFE AND HOPE THE WROLD GETS BETTER

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
5/11/20 9:11 A

My SparkPage
Send Private Message
Reply
MAY 11 DAY AFTERS MOTHERS DAY
WHERE TO START GAINING 3 POUNDS AND ITS THE LOCKDOWN AND KIDS SENDING SWEETS
I DO HAVE A NUTRISYSTEM ORDER FOR END OF MONTH COMING
emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
4/27/20 8:56 A

My SparkPage
Send Private Message
Reply
april 27th
dragging through each day walking in quicksand of sorts.confinement is taking a toll on me and hubby. depression is there and pray so hard for help getting through each day I have an order for more nutrisystem but still thinking of canceling it. I gained 2 pounds from not eating healthy not caring and just we cant think about summer at all the facebook shower live was depressing and connection slim. the wedding will taht happen after rescheduling it to sept my sister is just so sad the news is terrible what will may look like when we reopen some activities emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
MOMTOLJ's Photo MOMTOLJ Posts: 2,560
4/18/20 10:46 A

My SparkPage
Send Private Message
Reply
Hi Jazz I do the same: exercise video. I love the Leslie Sansone's ! I do it daily

I read yesterday that at least we are home confined and not hospital or an old people's home confined. It sort of helped me to appreciate my home more. Nevertheless, my husband and I find it hard to be confined. Going into withdrawals too: no more yarn!!! This morning I swore to myself that I would have a healthy stash of yarn from now on. emoticon

Be safe my emoticon

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
Leader Fit Fabric Fanatic


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
JAZZYGF's Photo JAZZYGF Posts: 5,040
4/18/20 8:34 A

My SparkPage
Send Private Message
Reply
april 18
Ohio opening May 1 first phaseand will just stay home and see how it goes
I am depressed for sure now today hubby sick yesterday rained all day
just keep moving trying different exercise videos

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
4/14/20 8:28 A

My SparkPage
Send Private Message
Reply
april 14th
gained 2 poundsI know why its the economy the world the fights the accusations
people are upset I know but stop winning we are all together in this stay put
after 3 days no internet did get back and yesterday forced myself to move

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
4/7/20 9:23 A

My SparkPage
Send Private Message
Reply
april 7
no weight loss no gain but my stress level lately has been through the roof actually have chest pains
running out of nutrisystem but making food work.
cant order no money so just hope I can keep going

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
4/4/20 4:39 P

My SparkPage
Send Private Message
Reply
april 4th
no weight loss no gain
running out of food but trying to stay with a little nutrisystem then some protein and vegies
staying home is more difficult then I suspected
cancel direct tv monday turned off protein yesterday budget cuts for a while
my grandaughters wedding canceled until Sept

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/30/20 9:26 A

My SparkPage
Send Private Message
Reply
march 30th
11 pounds gone and truly staying at home for another month looks emoticon grim
some days I am fine other days depressed and moody and worried
our vegas trip canceled we were to spend 3 days and it was around our 56th anniversary so disappointed but know its for the good of our health
today try and motivate myself

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/26/20 9:20 A

My SparkPage
Send Private Message
Reply
march 26 9 days staying at home
worked outdoors yesterday glad to be outside
no weight loss this week so disappointed for sure
the situations with the world is frightening and never would beleive this would happen to us emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/17/20 9:54 A

My SparkPage
Send Private Message
Reply
wow the world has stopped for now.everything is closed and we are staying put for 14 days
trying to stay calm but its difficult. worried for the kids grandkids my sister
today do something cardio not sure what yet emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/14/20 9:13 A

My SparkPage
Send Private Message
Reply
march 14 and the world is crazy
grocery store empty casinos in Ohio closed schools closed never seen anything like this and worried
funeral for hubbys brother was yesterday moving cemerony and glad I went
today no church tomorrow columbus for grandson
5th week started on nutrisystem 8 pounds 9 inches

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/7/20 1:17 P

My SparkPage
Send Private Message
Reply
march 7th
total 4 weeks
7 pounds 9 inches
have 1 more box then decided whats next
face is better doing more cardio

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/5/20 8:08 A

My SparkPage
Send Private Message
Reply
march 5th
weigh in today could not wait 165 which is now 7 pounds I am glad its been a stressful week today 4th week starting with nutrisystem and 1 week since surgery
today may go out jogging emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/4/20 9:41 A

My SparkPage
Send Private Message
Reply
march 4th
no scale until friday hope for the best
42 stiches removed yesterday and now 4 months for healing
next week another consult on a spot on my cheek
tomorrow one month on nutrisystem being patient
another box comes tomorrow
did drop to 1000 calories for a few days now wait till friday emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/2/20 3:22 P

My SparkPage
Send Private Message
Reply
march 2nd
still 6 pounds but another inch that means 7 inches
dropping calories to 1000 for a few days
not getting on scale until friday
did 48 min cardio since surgery
stiches come out tomorrow

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
3/1/20 8:16 A

My SparkPage
Send Private Message
Reply
march 1 stuck on weight
the swelling is going down
no exercise until tues I hope dr says yes

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/29/20 2:45 P

My SparkPage
Send Private Message
Reply
feb 29th happy leap day
3rd week now but its been tuff struggling with drivers licence update before surgery did not happne
spent 8 hours at dr scraping cancer out of nose its been a challenge emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/25/20 9:33 A

My SparkPage
Send Private Message
Reply
yes nutrisystem is working
6 pounds 6 inches
starting 3rd week thurs
now 1200 calories and 2 cups vegies are free
doing a variety of cardio
feb 25th

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
I_ROBOT's Photo I_ROBOT SparkPoints: (33,924)
Fitness Minutes: (26,238)
Posts: 2,076
2/21/20 9:55 P

My SparkPage
Send Private Message
Reply


Harry - Moving along at the speed of fat loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

The Ticker below is actually My Waist to Height Ratio (WHtR) Greater than 50 = Bad news.


 Body Fat %: 54.8
57
54.25
51.5
48.75
46
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/21/20 10:45 A

My SparkPage
Send Private Message
Reply
day 8 second week calories are now 1200
lots of vegies an apple peanut butter
its going well wont weigh in until monday

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/18/20 8:41 A

My SparkPage
Send Private Message
Reply
day 6 and going well
3 pounds
6 inches
getting more steps in
the food is good
I am dedicated
feb 18

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/15/20 8:17 A

My SparkPage
Send Private Message
Reply
day 3 going well but have a terrible headache which is a bad thing but expected
went jogging yesterday lost a pound but suspect it might be 3 I didnt weigh myself the morning I started I guess I just didnt want to know I had gained 3 pounds before I started
surgery is Feb 27th

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/14/20 8:30 A

My SparkPage
Send Private Message
Reply
yesterday day 1 nutrisystem went better then I thought
today pciked out my food
bitter cold 0
still organizing
comos gets a bath

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/11/20 9:32 A

My SparkPage
Send Private Message
Reply
feb 11
nutrisystem arrives tomorrow so really going to try harder then ever
moving some furniture back in bedroom today
gloomy day
snow may come this week

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/9/20 10:53 A

My SparkPage
Send Private Message
Reply
feb 9th
hello cold but not windy
today waiting on hubby to decide are next step in my bedroom remodle
waiting on word from nutrisystem food delivery

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/7/20 1:52 P

My SparkPage
Send Private Message
Reply
feb 7th
becky's birthday would have been 41
waiting on my food order from nutrisystem
surgery went well now wait for results

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
2/6/20 1:12 P

My SparkPage
Send Private Message
Reply
Feb 6 2020
well here I am nothing working and so depressed but looking at nutrisystem maybe try it
westarted my bedrooon Jan1 and about 5 more days will finish ceiling tile painting boarder next carpet
The weather today is ice and cold
making myself do cardio may try weights and crunches really need that

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
1/20/20 9:39 A

My SparkPage
Send Private Message
Reply
jan 12th
wow where is the time going no where Ive been sick
today forcing myself to exercise and get steps in.
just been so depressed about weather finances kids ceiling tile emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
1/12/20 11:45 A

My SparkPage
Send Private Message
Reply
jan 12
the newyear is not going well terrible cold diggin holes for dead anumals.our project for the bedroom is at a stand still for sure
exercise is at a halt eating is not going healthy I just dont care emoticon

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
1/9/20 4:27 P

My SparkPage
Send Private Message
Reply
jan 9th
cold is still causing me troubles cold windy and the house is looking shbby
dumpted noom today its not working or I am not trying hard enough
stick with Keto and try harder

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
1/6/20 1:13 P

My SparkPage
Send Private Message
Reply
JAN 6TH GOING TO RANT
WEIGHT THIS MONRING 165 11ISH 168
SO GIVING UP THIS WEEK WAS DOING KETO PROBABLY WILL KEEP UP BUT COLD HAS TAKEN OVER MY BODY AND i JUST CENT GO ON TODAY

small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
JAZZYGF's Photo JAZZYGF Posts: 5,040
12/23/19 1:02 P

My SparkPage
Send Private Message
Reply
january 1 2020

wow the new year'
I am fine sun is out somewhat warmer. calm new years eve
today so far 45 min arobics 3 miles

Edited by: JAZZYGF at: 1/1/2020 (12:49)
small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
SWEETENUFGILL's Photo SWEETENUFGILL Posts: 20,102
12/22/19 8:10 A

My SparkPage
Send Private Message
Reply
It only takes a few pounds to bring on that fat feeling, doesn't it?

5 miles a day in 2020 is a great goal.

Enjoy that party on 28th

emoticon

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp




 current weight: 119.0 
121
119.25
117.5
115.75
114
JAZZYGF's Photo JAZZYGF Posts: 5,040
12/21/19 1:56 P

My SparkPage
Send Private Message
Reply
today feeling very fat gained 4 pounds just this week.
watching food and logging back into my food and exercise
2020 5 miles a day or try
I feel ess stressed and depressed most of the activities are done.
Party the 28th for my daughters and grandchildren and great granddaughter


small goal 160


 Pounds lost: 11.0 
0
3
6
9
12
Page: 1 of (1)  

Report Inappropriate Post

Other Community Journals Topics:

Topics:
Last Post:
5/4/2020 11:11:28 AM
.
4/20/2020 5:04:49 PM
5/20/2020 6:43:24 AM
2/10/2020 11:21:08 AM
6/29/2019 2:45:25 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=4&imparent=50959583

Review our Community Guidelines