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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/18/14 10:56 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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VEGIBIKER's Photo VEGIBIKER Posts: 15,641
1/18/14 8:42 A

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7

One thing have I desired ... Psalm 27:4


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1/18/14 8:29 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/17/14 11:39 A

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KAMEL622................................. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/17/14 11:38 A

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MANDA and GRAMMYEAC............................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/17/14 11:37 A

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MURSPERZ and PMORENA........................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/17/14 11:35 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
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PMORENA Posts: 62,917
1/17/14 10:01 A

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20 so far!

GRAMMYEAC's Photo GRAMMYEAC Posts: 54,260
1/17/14 9:59 A

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5 + 7

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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KAMEL622's Photo KAMEL622 SparkPoints: (862,880)
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1/17/14 9:30 A

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25 / 3

If it is to be, it is up to me!




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1/17/14 9:16 A

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10



New body under construction


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1/17/14 8:51 A

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10 / 10

L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/16/14 2:28 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
GRAMMYEAC's Photo GRAMMYEAC Posts: 54,260
1/15/14 11:40 P

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3 + 3

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/15/14 1:25 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (862,880)
Fitness Minutes: (271,192)
Posts: 31,953
1/15/14 10:19 A

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3 / 5

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/14/14 7:35 P

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DWROBERGE............................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
DWROBERGE's Photo DWROBERGE Posts: 519,265
1/14/14 6:20 P

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7+5



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DWROBERGE's Photo DWROBERGE Posts: 519,265
1/14/14 6:18 P

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3+5



 Pounds lost: 90.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/14/14 6:11 P

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KAMEL622..................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (862,880)
Fitness Minutes: (271,192)
Posts: 31,953
1/14/14 4:04 P

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7 / 3

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/14/14 2:46 P

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GRAMMYEAC....................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
SUSIEGENO's Photo SUSIEGENO SparkPoints: (0)
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1/14/14 12:05 P

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7



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GRAMMYEAC's Photo GRAMMYEAC Posts: 54,260
1/14/14 11:36 A

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10 + 5 + 16

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/14/14 9:35 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
MURSPERZ's Photo MURSPERZ Posts: 6,738
1/14/14 9:21 A

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5 / 3

L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/13/14 11:02 A

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MURSPERZ.................................. emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/13/14 11:02 A

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KAMEL622..................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/13/14 11:01 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
VEGIBIKER's Photo VEGIBIKER Posts: 15,641
1/13/14 8:38 A

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3

One thing have I desired ... Psalm 27:4


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1/13/14 8:33 A

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20 / 3

VEGIBIKER's Photo VEGIBIKER Posts: 15,641
1/13/14 1:15 A

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3

One thing have I desired ... Psalm 27:4


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1/13/14 1:14 A

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5 / 10

If it is to be, it is up to me!




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GRAMMYEAC's Photo GRAMMYEAC Posts: 54,260
1/12/14 8:45 P

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3 + 3

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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VEGIBIKER's Photo VEGIBIKER Posts: 15,641
1/12/14 12:29 P

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5

One thing have I desired ... Psalm 27:4


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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/12/14 12:11 P

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KAMEL622.................................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/12/14 12:11 P

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MURSPERZ.......................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/12/14 12:10 P

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (862,880)
Fitness Minutes: (271,192)
Posts: 31,953
1/12/14 10:12 A

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2 / 10

If it is to be, it is up to me!




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1/12/14 6:50 A

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DWROBERGE's Photo DWROBERGE Posts: 519,265
1/11/14 9:16 P

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5+20



 Pounds lost: 90.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/11/14 9:16 P

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DWROBERGE............................ emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
DWROBERGE's Photo DWROBERGE Posts: 519,265
1/11/14 9:11 P

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5+20



 Pounds lost: 90.0 
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X33SNOWWHITE13 Posts: 65
1/11/14 9:10 P

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3+5

~*Andi*~

SW: 188 (12/31/13)
GW: 155 (4/25/14)


 current weight: 185.4 
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163.25
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DWROBERGE's Photo DWROBERGE Posts: 519,265
1/11/14 9:08 P

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5+20



 Pounds lost: 90.0 
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90
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/11/14 9:07 P

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GRAMMYEAC................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
GRAMMYEAC's Photo GRAMMYEAC Posts: 54,260
1/11/14 8:29 P

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5 + 5 + 29

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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SCHADWE's Photo SCHADWE Posts: 613
1/11/14 7:30 P

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2+5+21

"The mind is everything. What you think you become." �Buddha
"You have to believe we are magic, Nothin' can stand in our way," ~ Magic, Olivia Newton John


 current weight: 245.1 
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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
1/11/14 7:11 P

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KAMEL622.......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (862,880)
Fitness Minutes: (271,192)
Posts: 31,953
1/11/14 12:56 P

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7 / 5

If it is to be, it is up to me!




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