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ALFBUNDY's Photo ALFBUNDY Posts: 51,003
5/28/20 11:27 A

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3/7 & 10 BONUS



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5/28/20 11:25 A

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5/5/38

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 340,381
5/28/20 10:37 A

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KAMEL622's Photo KAMEL622 SparkPoints: (972,255)
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5/28/20 9:46 A

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2 / 3 again

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/27/20 11:18 P

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ALFBUNDY and SUNSET...…………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
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SUNSET09 SparkPoints: (809,450)
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5/27/20 10:21 P

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7 + 3 emoticon



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ALFBUNDY's Photo ALFBUNDY Posts: 51,003
5/27/20 7:54 P

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3/7 & 56 BONUS



 current weight: 170.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/27/20 4:24 P

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REDPEPPERS...…………………. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
REDPEPPERS's Photo REDPEPPERS Posts: 29,051
5/27/20 1:56 P

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7/5

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5/27/20 1:00 P

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2/7/9

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/27/20 12:21 P

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
GREENIETWO's Photo GREENIETWO Posts: 17,632
5/27/20 11:12 A

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PATJOONWW's Photo PATJOONWW Posts: 340,381
5/27/20 10:54 A

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3 / 3

KAMEL622's Photo KAMEL622 SparkPoints: (972,255)
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5/27/20 10:36 A

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2 / 3

If it is to be, it is up to me!




 July Minutes: 120
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/26/20 4:17 P

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REDPEPPERS...………………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 51,003
5/26/20 3:53 P

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2/5 & 77 BONUS



 current weight: 170.0 
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170
155
140
125
REDPEPPERS's Photo REDPEPPERS Posts: 29,051
5/26/20 12:53 P

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5/7

L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/26/20 12:11 P

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Kath,PAT and NASFKAB...………………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/26/20 12:10 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (745,515)
Fitness Minutes: (238,790)
Posts: 383,982
5/26/20 11:44 A

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5/5/60

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 340,381
5/26/20 10:02 A

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5 / 10

KAMEL622's Photo KAMEL622 SparkPoints: (972,255)
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5/26/20 9:39 A

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5 / 7

If it is to be, it is up to me!




 July Minutes: 120
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/25/20 10:22 P

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REDPEPPERS and PAT...………………. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/25/20 10:22 P

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 340,381
5/25/20 7:46 P

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5 / 7

NASFKAB SparkPoints: (745,515)
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5/25/20 6:20 P

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3/5/27

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 51,003
5/25/20 12:44 P

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2/5 & 47 BONUS



 current weight: 170.0 
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170
155
140
125
REDPEPPERS's Photo REDPEPPERS Posts: 29,051
5/25/20 12:26 P

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7/3

KAMEL622's Photo KAMEL622 SparkPoints: (972,255)
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5/25/20 9:24 A

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5 / 3

If it is to be, it is up to me!




 July Minutes: 120
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NASFKAB SparkPoints: (745,515)
Fitness Minutes: (238,790)
Posts: 383,982
5/24/20 10:33 P

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3/5/11

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 29,051
5/24/20 1:20 P

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2/3

L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/24/20 12:51 P

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TURQUROISE...………………. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/24/20 12:51 P

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PAT and ALFBUNDY...…………... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/24/20 12:49 P

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 51,003
5/24/20 11:02 A

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10/25 & 47 BONUS



 current weight: 170.0 
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170
155
140
125
KAMEL622's Photo KAMEL622 SparkPoints: (972,255)
Fitness Minutes: (295,401)
Posts: 33,736
5/24/20 8:48 A

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3 / 3

If it is to be, it is up to me!




 July Minutes: 120
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TURQUROISE's Photo TURQUROISE Posts: 2,481
5/23/20 7:24 P

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5/5



 Pounds lost: 42.0 
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31.5
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PATJOONWW's Photo PATJOONWW Posts: 340,381
5/23/20 7:21 P

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25 / 5

L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/23/20 11:53 A

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REDPEPPERS and NASFKAB...……………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/23/20 11:53 A

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Kath...…….……….. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/23/20 11:52 A

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (745,515)
Fitness Minutes: (238,790)
Posts: 383,982
5/23/20 11:31 A

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5/5/58

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 29,051
5/23/20 11:10 A

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7/7

ALFBUNDY's Photo ALFBUNDY Posts: 51,003
5/23/20 9:11 A

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2/3 & 28 BONUS



 current weight: 170.0 
185
170
155
140
125
KAMEL622's Photo KAMEL622 SparkPoints: (972,255)
Fitness Minutes: (295,401)
Posts: 33,736
5/23/20 8:43 A

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5 / 20

If it is to be, it is up to me!




 July Minutes: 120
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/22/20 11:55 A

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Pat...………………. emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/22/20 11:54 A

Community Team Member

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REDPEPPERS...………………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,948
5/22/20 11:54 A

Community Team Member

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 120
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (745,515)
Fitness Minutes: (238,790)
Posts: 383,982
5/22/20 11:29 A

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2/7/34

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 51,003
5/22/20 10:07 A

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2/5 & 26 BONUS



 current weight: 170.0 
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