A to Z things you can do instead of eat.

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A to Z things you can do instead of eat.
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BOSTON481 Posts: 19,404
10/10/20 6:48 P

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Unlace your shoes

HANOVERLADY SparkPoints: (177,265)
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9/15/20 4:41 P

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Tango

BOSTON481 Posts: 19,404
9/15/20 4:40 P

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Sing a song

THREEE Posts: 7,343
9/12/20 6:50 P

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READING

accomplishments:
started at 375 pounds
10percent loss=338

current weight: 320.0

320

285

250

215

180

BOSTON481 Posts: 19,404
9/12/20 6:36 P

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Quilting

SLASALLE Posts: 21,902
9/10/20 10:44 A

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Pushups

January Minutes: 165

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750

1125

1500

BOSTON481 Posts: 19,404
9/7/20 2:07 P

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Organize your closet

TOKIEMOON Posts: 7,388
9/7/20 12:12 A

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Nestle with your loved one

Denise

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9/7/20 12:05 A

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Make funny faces with a child

BOSTON481 Posts: 19,404
8/9/20 8:22 P

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laundry

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8/8/20 9:24 P

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Kiss a dog

HAPPIMI2 SparkPoints: (2,331)
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8/7/20 5:25 P

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jump rope

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8/7/20 5:21 P

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Isometric workout

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REDPEPPERS Posts: 35,145
8/7/20 3:38 P

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hamstring workout

HAPPIMI2 SparkPoints: (2,331)
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8/7/20 3:33 P

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golf

BOSTON481 Posts: 19,404
8/7/20 2:18 P

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fly an airplane (but only if you have a pilot's license)

SUSANELAINE1956 SparkPoints: (364,229)
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8/5/20 10:29 A

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Enjoy nature

Susan
Reno, NV

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714

MKRETIRED Posts: 2,628
8/5/20 10:29 A

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Dance

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8/5/20 8:37 A

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Call someone

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BOSTON481 Posts: 19,404
8/4/20 4:20 P

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Bible study

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8/3/20 4:36 P

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Aerobics

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BOSTON481 Posts: 19,404
8/3/20 3:42 P

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Ziplining

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7/25/20 7:54 P

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Yoga

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BOSTON481 Posts: 19,404
7/25/20 7:07 P

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xerox some documents

REDPEPPERS Posts: 35,145
7/15/20 12:16 P

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wash clothes

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7/15/20 8:50 A

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Ventriloguy practice

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TOKIEMOON Posts: 7,388
7/15/20 12:18 A

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Use a Unicycle

Denise

JERSEYGIRL24 Posts: 34,641
7/14/20 11:17 P

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try a new recipe

Leslie from NJ
Eastern Time Zone

Find me on Fitbit:
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current weight: 193.3

193.3

183.475

173.65

163.825

154

JERSEYGIRL24 Posts: 34,641
7/14/20 11:16 P

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swim

Leslie from NJ
Eastern Time Zone

Find me on Fitbit:
www.fitbit.com/user/233K6B

current weight: 193.3

193.3

183.475

173.65

163.825

154

JERSEYGIRL24 Posts: 34,641
7/14/20 11:16 P

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Read

Leslie from NJ
Eastern Time Zone

Find me on Fitbit:
www.fitbit.com/user/233K6B

current weight: 193.3

193.3

183.475

173.65

163.825

154

GRALAN Posts: 5,187
7/14/20 10:40 P

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Quilt

I'm not even near perfect, but I know someone who is.

January Minutes: 879

125

250

375

500

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7/13/20 12:24 P

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Play with your pets.

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94,999

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BOSTON481 Posts: 19,404
7/13/20 10:49 A

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Organize your cupboards

BARBIE115 Posts: 12,533
7/10/20 9:00 A

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Needlepoint

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7/10/20 9:00 A

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Macarena

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84,999

89,999

94,999

99,999

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JOHNMARTINMILES Posts: 60,487
7/10/20 8:45 A

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lacrosse

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:45 A

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kickball

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:45 A

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jouse

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:45 A

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ice skate

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:44 A

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hop scotch

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:44 A

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golf

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:44 A

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fish

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:44 A

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excell

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:44 A

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darts

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:44 A

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crafts

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:43 A

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baseball

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:43 A

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arts

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:43 A

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zero in

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:43 A

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yell

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:43 A

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xylophone

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:42 A

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wash

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:42 A

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vacate

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:42 A

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understand

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:42 A

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television

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:42 A

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sit

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:42 A

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read

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:41 A

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queue up

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:41 A

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pencil sketch

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:41 A

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operate

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:41 A

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navigate

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:41 A

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Massage

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

JOHNMARTINMILES Posts: 60,487
7/10/20 8:40 A

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lounging

Keep your friends close and your enemies closer.

If it's to be, it's up to me!

current weight: 247.6

274

266.75

259.5

252.25

245

RMUL2013 SparkPoints: (80,375)
Fitness Minutes: (29,514)
Posts: 48,605
7/10/20 7:25 A

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Kite flying

Total SparkPoints: 80,375

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

REDPEPPERS Posts: 35,145
7/9/20 9:27 P

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jump rope

KALISBACK Posts: 2,165
7/9/20 4:53 P

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ice skate

Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.

current weight: 218.4

239

229.25

219.5

209.75

200

KMMR87 Posts: 23,395
7/9/20 3:57 P

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Horseshoes

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou

408 Maintenance Weeks

105

210

315

420

RMUL2013 SparkPoints: (80,375)
Fitness Minutes: (29,514)
Posts: 48,605
7/9/20 2:33 P

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Golf

Total SparkPoints: 80,375

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

BOSTON481 Posts: 19,404
7/9/20 10:47 A

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Fishing

RMUL2013 SparkPoints: (80,375)
Fitness Minutes: (29,514)
Posts: 48,605
7/4/20 8:27 A

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Engage a new task

Total SparkPoints: 80,375

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

BOSTON481 Posts: 19,404
7/3/20 8:15 P

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Donate your time to a homeless shelter or animal shelter

RMUL2013 SparkPoints: (80,375)
Fitness Minutes: (29,514)
Posts: 48,605
6/27/20 12:32 P

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Calisthenics

Total SparkPoints: 80,375

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

BOSTON481 Posts: 19,404
6/27/20 10:46 A

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Bike ride

SUSANELAINE1956 SparkPoints: (364,229)
Fitness Minutes: (199,177)
Posts: 32,997
6/25/20 10:15 A

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Aerobic exercise

Susan
Reno, NV

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714

BARBIE115 Posts: 12,533
6/25/20 9:48 A

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Zany antics

RMUL2013 SparkPoints: (80,375)
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Posts: 48,605
6/25/20 7:04 A

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Yahtzee game time

Total SparkPoints: 80,375

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

BOSTON481 Posts: 19,404
6/24/20 11:22 P

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X-Ray a limb

RMUL2013 SparkPoints: (80,375)
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Posts: 48,605
6/23/20 6:58 A

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Walk

Total SparkPoints: 80,375

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

BOSTON481 Posts: 19,404
6/22/20 7:15 P

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Varnish the woodwork

REDPEPPERS Posts: 35,145
6/20/20 1:57 P

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unravel a knot

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A to Z things you can do instead of eat.

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