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DMEYER4 SparkPoints: (949,600)
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4/19/19 6:58 A

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yes

Every step is a step closer to good health.


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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,620
4/19/19 6:55 A

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No



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JEFFGIRL's Photo JEFFGIRL Posts: 12,875
4/18/19 8:42 P

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No

KIMB107's Photo KIMB107 Posts: 868
4/18/19 8:24 P

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yes



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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,620
4/18/19 4:33 P

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no



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JIMA681's Photo JIMA681 Posts: 3,000
4/18/19 3:32 P

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yes

LADYGSC's Photo LADYGSC Posts: 10,564
4/18/19 2:49 P

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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RAZZOOZLE's Photo RAZZOOZLE Posts: 45,632
4/18/19 2:11 P

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no



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COOP9002's Photo COOP9002 Posts: 55,249
4/18/19 2:09 P

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Yes

"Keep your eyes on the prize." www.gfa.org


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BEEBOP711's Photo BEEBOP711 Posts: 4,393
4/18/19 11:13 A

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yes

Time Exercising is time well spent.
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,721)
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4/18/19 10:20 A

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


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EMMACORY's Photo EMMACORY Posts: 33,570
4/18/19 9:08 A

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No

June

Believe...achieve

EST


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ALFBUNDY's Photo ALFBUNDY Posts: 47,794
4/18/19 9:07 A

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YES



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ACHILLESONE's Photo ACHILLESONE Posts: 14,699
4/17/19 10:12 P

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Yes

My name? It isn't deep or anything...

I just thought it sounded cool...


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EMMACORY's Photo EMMACORY Posts: 33,570
4/17/19 9:51 P

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no

June

Believe...achieve

EST


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SUNSET09 SparkPoints: (761,441)
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4/17/19 7:26 P

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nope

1RETSGM Posts: 28,625
4/17/19 6:42 P

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Yes


Dave


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BARCLE's Photo BARCLE SparkPoints: (247,593)
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4/17/19 5:18 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 60,074
4/17/19 2:02 P

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Yes

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
Author of "It Happened at Dawn" .. a story of strength to overcome overwhelming adversity.

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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ALFBUNDY's Photo ALFBUNDY Posts: 47,794
4/17/19 12:45 P

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YES



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BEEBOP711's Photo BEEBOP711 Posts: 4,393
4/17/19 12:24 P

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yes!!

Time Exercising is time well spent.
CHERIJ16's Photo CHERIJ16 Posts: 3,316
4/17/19 11:11 A

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yes



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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,721)
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4/17/19 11:11 A

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


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BARCLE's Photo BARCLE SparkPoints: (247,593)
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4/16/19 10:43 P

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absolutely yes emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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LIBERALGODDESS's Photo LIBERALGODDESS Posts: 1,209
4/16/19 12:38 P

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yep

Debbi from Tucson
Go Blue


 current weight: 172.8 
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SUNSET09 SparkPoints: (761,441)
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4/16/19 12:23 P

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nope

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,721)
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4/16/19 12:20 P

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


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BEEBOP711's Photo BEEBOP711 Posts: 4,393
4/16/19 10:09 A

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yes

Time Exercising is time well spent.
ALFBUNDY's Photo ALFBUNDY Posts: 47,794
4/16/19 9:12 A

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YES



 current weight: 170.0 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,620
4/16/19 7:05 A

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Never



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KEKEIKO's Photo KEKEIKO Posts: 109,653
4/15/19 8:55 P

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No

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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BARCLE's Photo BARCLE SparkPoints: (247,593)
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4/15/19 6:56 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
LIBERALGODDESS's Photo LIBERALGODDESS Posts: 1,209
4/15/19 12:15 P

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yes

Debbi from Tucson
Go Blue


 current weight: 172.8 
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190.5
156.25
122
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,721)
Fitness Minutes: (398,471)
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4/15/19 12:08 P

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


 February Minutes: 2,040
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,620
4/15/19 9:48 A

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not today or any day



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PMORENA Posts: 64,133
4/15/19 8:45 A

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Yes

ALFBUNDY's Photo ALFBUNDY Posts: 47,794
4/15/19 8:26 A

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YES



 current weight: 170.0 
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BARCLE's Photo BARCLE SparkPoints: (247,593)
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4/14/19 8:11 P

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Enjoying one right now :)


Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
TERRI289's Photo TERRI289 Posts: 24,951
4/14/19 8:08 P

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yes

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,620
4/14/19 8:04 P

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not a chance



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BGLFITNESS2 SparkPoints: (605)
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4/14/19 12:57 P

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yes

MAW_OH's Photo MAW_OH Posts: 9,631
4/14/19 12:48 P

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emoticon Yes



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FITWITHIN's Photo FITWITHIN Posts: 28,802
4/14/19 11:54 A

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no

Progress may be slow, but it happens!
No such thing as last place only finishers.


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CHERIJ16's Photo CHERIJ16 Posts: 3,316
4/14/19 11:43 A

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not yet



 Pounds lost: 25.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,721)
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4/14/19 11:03 A

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


 February Minutes: 2,040
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HEDSTS58's Photo HEDSTS58 Posts: 18,195
4/14/19 11:02 A

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Yes



 Pounds lost: 29.0 
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ATZIONCH's Photo ATZIONCH Posts: 6,552
4/14/19 10:58 A

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Yes



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DMEYER4 SparkPoints: (949,600)
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4/14/19 10:33 A

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yes

Every step is a step closer to good health.


level 25
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ALFBUNDY's Photo ALFBUNDY Posts: 47,794
4/14/19 9:37 A

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YES



 current weight: 170.0 
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BARCLE's Photo BARCLE SparkPoints: (247,593)
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4/14/19 1:15 A

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wow, so many no's! yes, for me :)

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111

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