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PATRICIAAK's Photo PATRICIAAK Posts: 59,507
3/28/20 11:18 A

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Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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PATJOONWW's Photo PATJOONWW Posts: 300,474
3/28/20 10:45 A

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ANASONIC's Photo ANASONIC Posts: 39,702
3/28/20 9:35 A

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Don't give up on what you want most, for what you want now.


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ANASONIC's Photo ANASONIC Posts: 39,702
3/28/20 9:34 A

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Don't give up on what you want most, for what you want now.


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Don't give up on what you want most, for what you want now.


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Don't give up on what you want most, for what you want now.


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ANASONIC's Photo ANASONIC Posts: 39,702
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Don't give up on what you want most, for what you want now.


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ANASONIC's Photo ANASONIC Posts: 39,702
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Don't give up on what you want most, for what you want now.


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PATRICIAAK's Photo PATRICIAAK Posts: 59,507
3/28/20 8:52 A

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Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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209
179.5
150
THREEE's Photo THREEE Posts: 2,927
3/28/20 3:38 A

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
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BUTEAFULL's Photo BUTEAFULL Posts: 191,711
3/28/20 1:40 A

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 current weight: 195.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,732
3/27/20 10:55 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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ANASONIC's Photo ANASONIC Posts: 39,702
3/27/20 10:15 P

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Don't give up on what you want most, for what you want now.


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Don't give up on what you want most, for what you want now.


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ANASONIC's Photo ANASONIC Posts: 39,702
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Don't give up on what you want most, for what you want now.


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ANASONIC's Photo ANASONIC Posts: 39,702
3/27/20 10:14 P

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Don't give up on what you want most, for what you want now.


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ANASONIC's Photo ANASONIC Posts: 39,702
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Don't give up on what you want most, for what you want now.


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Don't give up on what you want most, for what you want now.


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Don't give up on what you want most, for what you want now.


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Don't give up on what you want most, for what you want now.


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PATRICIAAK's Photo PATRICIAAK Posts: 59,507
3/27/20 4:42 P

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Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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238.5
209
179.5
150
PATJOONWW's Photo PATJOONWW Posts: 300,474
3/27/20 8:54 A

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PATJOONWW's Photo PATJOONWW Posts: 300,474
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ANASONIC's Photo ANASONIC Posts: 39,702
3/27/20 8:23 A

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Don't give up on what you want most, for what you want now.


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3/27/20 8:23 A

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Don't give up on what you want most, for what you want now.


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3/27/20 8:23 A

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Don't give up on what you want most, for what you want now.


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3/27/20 8:22 A

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Don't give up on what you want most, for what you want now.


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3/27/20 8:22 A

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Don't give up on what you want most, for what you want now.


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3/27/20 8:22 A

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Don't give up on what you want most, for what you want now.


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ANASONIC's Photo ANASONIC Posts: 39,702
3/27/20 8:21 A

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Edited by: ANASONIC at: 3/27/2020 (08:22)
Don't give up on what you want most, for what you want now.


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3/27/20 8:21 A

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Don't give up on what you want most, for what you want now.


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Don't give up on what you want most, for what you want now.


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3/27/20 8:21 A

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Don't give up on what you want most, for what you want now.


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ANASONIC's Photo ANASONIC Posts: 39,702
3/27/20 8:20 A

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Don't give up on what you want most, for what you want now.


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BUTEAFULL's Photo BUTEAFULL Posts: 191,711
3/27/20 12:27 A

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 current weight: 195.0 
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PATRICIAAK's Photo PATRICIAAK Posts: 59,507
3/26/20 10:40 P

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Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,732
3/26/20 10:31 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,360
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 59,507
3/26/20 9:48 P

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Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
OCIKAT Posts: 21,599
3/26/20 5:27 P

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 current weight: 184.0 
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3/26/20 5:27 P

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 current weight: 184.0 
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OCIKAT Posts: 21,599
3/26/20 5:26 P

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 current weight: 184.0 
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 current weight: 184.0 
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 current weight: 184.0 
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 current weight: 184.0 
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 current weight: 184.0 
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 current weight: 184.0 
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PATJOONWW's Photo PATJOONWW Posts: 300,474
3/26/20 1:19 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,732
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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,360
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 59,507
3/25/20 2:15 P

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Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATJOONWW's Photo PATJOONWW Posts: 300,474
3/25/20 11:13 A

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