Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
7/31/14 3:34 P

My SparkPage
Send Private Message
Reply
(forgot to post E)

etching glass

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
7/31/14 2:13 A

My SparkPage
Send Private Message
Reply
frame artwork

Terry

HANDYV's Photo HANDYV Posts: 26,305
7/31/14 1:48 A

My SparkPage
Send Private Message
Reply
dance

BRAD10563's Photo BRAD10563 Posts: 16,180
7/30/14 11:48 P

My SparkPage
Send Private Message
Reply
clean house



Total SparkPoints: 76,831
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 274,825
7/20/14 9:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
bowling



Total SparkPoints: 310,336
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
7/12/14 1:03 A

My SparkPage
Send Private Message
Reply
Acting



 Pounds lost: 91.8 
0
37.5
75
112.5
150
HANDYV's Photo HANDYV Posts: 26,305
7/12/14 12:25 A

My SparkPage
Send Private Message
Reply
Zumba

CMERLE1's Photo CMERLE1 Posts: 26,042
7/11/14 7:32 P

Send Private Message
Reply
Yoga

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
SLIMLILA's Photo SLIMLILA SparkPoints: (100,662)
Fitness Minutes: (38,831)
Posts: 6,657
7/11/14 7:22 P

My SparkPage
Send Private Message
Reply
x marks a spot to walk to

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
215
202.5
190
177.5
165
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
7/11/14 7:20 P

My SparkPage
Send Private Message
Reply
walk

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (284,158)
Fitness Minutes: (159,571)
Posts: 27,111
7/11/14 7:18 P

My SparkPage
Send Private Message
Reply
visit a museum

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 203.5 
266
243.25
220.5
197.75
175
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
7/11/14 6:08 P

My SparkPage
Send Private Message
Reply
unload the dishwasher



 current weight: 132.0 
167
158.25
149.5
140.75
132
LAURA44851's Photo LAURA44851 Posts: 31,596
7/11/14 5:50 P

Online Now  • )) My SparkPage
Send Private Message
Reply
talk to a friend



Total SparkPoints: 99,176
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
DENRNAJ's Photo DENRNAJ SparkPoints: (141,027)
Fitness Minutes: (225,963)
Posts: 4,674
7/1/14 2:16 A

My SparkPage
Send Private Message
Reply
Sew

Make it happen- just one step at a time!


 Pounds lost: 28.6 
0
21.25
42.5
63.75
85
HANDYV's Photo HANDYV Posts: 26,305
7/1/14 1:43 A

My SparkPage
Send Private Message
Reply
run

DEB2448's Photo DEB2448 Posts: 274,825
6/30/14 9:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
quiltting



Total SparkPoints: 310,336
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
HOLLY17036's Photo HOLLY17036 Posts: 13,360
6/19/14 10:51 P

My SparkPage
Send Private Message
Reply
push ups



Total SparkPoints: 28,288
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14
CD10263998 Posts: 6,280
6/10/14 7:05 P

Send Private Message
Reply
open your heart to new possibilities

emoticon

BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
6/10/14 6:26 P

Send Private Message
Reply
Nod head

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
APRIL88485's Photo APRIL88485 Posts: 27,580
6/10/14 5:45 P

My SparkPage
Send Private Message
Reply
Making money



Total SparkPoints: 60,798
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DIANITAH's Photo DIANITAH SparkPoints: (78,991)
Fitness Minutes: (7,365)
Posts: 3,083
5/28/14 1:00 A

My SparkPage
Send Private Message
Reply
long jump

Diane

"So shines a good deed in a weary world."

-Willie Wonka


 Pounds lost: 113.0 
0
37.75
75.5
113.25
151
APRIL88485's Photo APRIL88485 Posts: 27,580
5/28/14 12:41 A

My SparkPage
Send Private Message
Reply
knit



Total SparkPoints: 60,798
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
GOWITHTHEFLO50 SparkPoints: (40,458)
Fitness Minutes: (10,923)
Posts: 1,168
5/13/14 9:34 P

My SparkPage
Send Private Message
Reply
jump rope

Learn from yesterday. Live for today. Hope for tomorrow. Albert Einstein


 Pounds lost: 45.4 
0
24.75
49.5
74.25
99
BEACHGIRL328's Photo BEACHGIRL328 Posts: 3,063
5/13/14 9:23 P

My SparkPage
Send Private Message
Reply
ice sculpt

TRAVELGO Posts: 3,639
5/13/14 9:19 P

Send Private Message
Reply
HUNT



 Pounds lost: 55.0 
0
13.75
27.5
41.25
55
APRIL88485's Photo APRIL88485 Posts: 27,580
5/13/14 9:03 P

My SparkPage
Send Private Message
Reply
golf



Total SparkPoints: 60,798
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 274,825
4/28/14 6:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
fish



Total SparkPoints: 310,336
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
EVIE4NOW Posts: 80,524
4/18/14 12:04 A

Send Private Message
Reply
exercise



 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,524
4/18/14 12:02 A

Send Private Message
Reply
darn



 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,524
4/18/14 12:01 A

Send Private Message
Reply
clean house, car, garage etc



 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,524
4/18/14 12:01 A

Send Private Message
Reply
batting cage



 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,524
4/18/14 12:01 A

Send Private Message
Reply
acrobats



 Pounds lost: 24.4 
0
17
34
51
68
TEAROSE22's Photo TEAROSE22 Posts: 709
4/17/14 11:57 P

My SparkPage
Send Private Message
Reply
Zzzzzzzzzzzzz. That would be me sleeping

"Santina Rose"
06/01/2010 535 pounds
Documented weight,
10/17/2013 began SP
Lifestyle at 395 pounds
Returning in 2018, at 353 pounds (dropping from regain of 432).
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy!" Dale Carnegie
******************
"Love the people who saw you when you were invisible to everyone else."




 current weight: 327.2 
395
358.75
322.5
286.25
250
BLITZEN44's Photo BLITZEN44 SparkPoints: (13,968)
Fitness Minutes: (2,671)
Posts: 1,279
4/17/14 11:39 P

My SparkPage
Send Private Message
Reply
yodel

HOLLY17036's Photo HOLLY17036 Posts: 13,360
4/17/14 11:36 P

My SparkPage
Send Private Message
Reply
x-ray something



Total SparkPoints: 28,288
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14
ALMOM68's Photo ALMOM68 Posts: 62,774
4/8/14 5:18 P

My SparkPage
Send Private Message
Reply
walk emoticon

Never confuse a single defeat with a final defeat.




 current weight: 191.8 
204
189.25
174.5
159.75
145
APRIL88485's Photo APRIL88485 Posts: 27,580
4/8/14 4:32 P

My SparkPage
Send Private Message
Reply
back to V - vertical leg curl




Total SparkPoints: 60,798
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
IMJUSTGRANDMA SparkPoints: (0)
Fitness Minutes: (24,945)
Posts: 977
4/7/14 4:41 P

My SparkPage
Send Private Message
Reply
talk

"DIANA NYAD ADMIRER"---'FIND A WAY'


 Pounds lost: 54.7 
0
15
30
45
60
BETRHO48's Photo BETRHO48 Posts: 18,086
4/7/14 4:37 P

My SparkPage
Send Private Message
Reply
underline important words on a page

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 300,209
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
4/7/14 4:10 P

My SparkPage
Reply
Tv



 Pounds lost: 11.0 
0
18.75
37.5
56.25
75
DEB2448's Photo DEB2448 Posts: 274,825
4/7/14 2:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
sleep




Total SparkPoints: 310,336
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TRAVELGO Posts: 3,639
3/26/14 4:48 P

Send Private Message
Reply
Racquetball



 Pounds lost: 55.0 
0
13.75
27.5
41.25
55
BETRHO48's Photo BETRHO48 Posts: 18,086
3/25/14 1:35 A

My SparkPage
Send Private Message
Reply
quell a quarrel

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 300,209
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DEB2448's Photo DEB2448 Posts: 274,825
3/25/14 1:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
play a game



Total SparkPoints: 310,336
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
ALMOM68's Photo ALMOM68 Posts: 62,774
3/12/14 5:52 P

My SparkPage
Send Private Message
Reply
open a book & read emoticon

Never confuse a single defeat with a final defeat.




 current weight: 191.8 
204
189.25
174.5
159.75
145
BRAD10563's Photo BRAD10563 Posts: 16,180
3/12/14 5:07 P

My SparkPage
Send Private Message
Reply
nap




Total SparkPoints: 76,831
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 274,825
3/3/14 12:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
message somebody on your smartphon



Total SparkPoints: 310,336
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DANNYSGIRL777 SparkPoints: (8,015)
Fitness Minutes: (8,273)
Posts: 235
2/26/14 10:36 A

My SparkPage
Send Private Message
Reply
lift



 current weight: 146.0 
175
162.5
150
137.5
125
CD13970786 SparkPoints: (38,611)
Fitness Minutes: (16,642)
Posts: 1,277
2/26/14 10:36 A

Reply
Knock

UGAKATE85 Posts: 2,630
2/26/14 10:26 A

My SparkPage
Reply
jog



 May Minutes: 0
0
250
500
750
1000

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
5/19/2020 10:48:29 AM
4/27/2020 10:27:06 AM
5/29/2020 3:09:58 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=31304474

Review our Community Guidelines