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5/25/20 5:48 P

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5/25/20 5:47 P

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5/25/20 1:25 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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5/25/20 8:12 A

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5/25/20 8:12 A

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5/25/20 8:11 A

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5/25/20 8:11 A

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5/25/20 1:09 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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NASFKAB SparkPoints: (749,454)
Fitness Minutes: (239,510)
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5/25/20 12:08 A

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5/25/20 12:08 A

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5/25/20 12:08 A

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ACHILLESONE's Photo ACHILLESONE Posts: 14,847
5/25/20 12:03 A

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874

My name? It isn't deep or anything...

I just thought it sounded cool...


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5/24/20 11:22 P

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876

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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NASFKAB SparkPoints: (749,454)
Fitness Minutes: (239,510)
Posts: 385,678
5/24/20 11:05 P

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878

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5/24/20 11:05 P

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5/24/20 11:04 P

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5/24/20 11:04 P

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5/24/20 9:33 P

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887

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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5/24/20 1:20 A

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5/24/20 1:19 A

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5/24/20 1:19 A

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5/24/20 1:19 A

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5/24/20 12:51 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (749,454)
Fitness Minutes: (239,510)
Posts: 385,678
5/23/20 10:14 P

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5/23/20 10:14 P

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5/23/20 9:38 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,680
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943.75
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2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 78,631
5/23/20 7:12 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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PMORENA Posts: 67,177
5/23/20 6:05 P

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5/23/20 2:14 P

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5/23/20 1:17 P

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5/23/20 12:48 P

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NASFKAB SparkPoints: (749,454)
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5/23/20 12:11 P

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5/23/20 12:02 P

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928

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,680
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (749,454)
Fitness Minutes: (239,510)
Posts: 385,678
5/23/20 10:08 A

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930

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5/23/20 9:50 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (749,454)
Fitness Minutes: (239,510)
Posts: 385,678
5/23/20 6:23 A

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934

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5/23/20 12:51 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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EOWYN24241's Photo EOWYN24241 Posts: 8,994
5/23/20 12:51 A

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