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NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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10/10/13 9:12 P

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nothing right now

------- Carolyn -------
----- Ontario Canada ----



LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/10/13 6:52 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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3016DEBRA SparkPoints: (0)
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10/10/13 5:46 P

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tea



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BARCLE's Photo BARCLE SparkPoints: (248,093)
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10/10/13 5:39 P

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tea

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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LADYGSC's Photo LADYGSC Posts: 10,564
10/10/13 5:03 P

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just finished some kool aid with splenda

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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ATZIONCH's Photo ATZIONCH Posts: 6,552
10/10/13 4:53 P

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Iced tea with truvia



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RUNNINGINOR's Photo RUNNINGINOR SparkPoints: (0)
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10/10/13 4:41 P

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coffee



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SLYTHERCLAW55's Photo SLYTHERCLAW55 Posts: 6,391
10/10/13 10:01 A

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high quality H2O!

Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


CAROLYNCSN's Photo CAROLYNCSN Posts: 2,423
10/10/13 10:00 A

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coffee with splenda/cream and a glass of ice water

"It takes a long time to become young." -Picasso

"Nothing tastes as good as being thin feels." -unknown

"You are a success the minute you start moving toward a goal." - Charles Carlson


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ROSE-LITE Posts: 1,930
10/10/13 9:46 A

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Nothing



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RICHILA's Photo RICHILA SparkPoints: (132,756)
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10/10/13 9:40 A

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coffee

9/1/15 253
"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


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COMEONMA's Photo COMEONMA Posts: 3,516
10/10/13 9:24 A

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Blackberry Pomegranate Hot Tea

You can't have results and excuses at the same time!

I am stronger than the donut!!


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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,943
10/10/13 9:23 A

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water

Bernie 2020


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CD3801913 Posts: 7,786
10/10/13 9:23 A

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Tea

MONA791's Photo MONA791 Posts: 6,215
10/10/13 8:42 A

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tea



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CD12121677 SparkPoints: (0)
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10/10/13 8:33 A

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tea

BSFUZZYTREESTAR's Photo BSFUZZYTREESTAR SparkPoints: (151,844)
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10/10/13 8:00 A

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water and coffee



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/10/13 6:57 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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38
57
76
DMAYNUS SparkPoints: (101,255)
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10/10/13 6:07 A

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coffee



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CD1037143 Posts: 22,561
10/10/13 5:03 A

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tea

DEBMORSE1's Photo DEBMORSE1 Posts: 3,700
10/10/13 4:57 A

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Morning coffee

Those who don't read are no better off than those who can't read. Mark Twain


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BARCLE's Photo BARCLE SparkPoints: (248,093)
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10/10/13 1:50 A

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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210.75
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NASFKAB SparkPoints: (701,671)
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10/9/13 11:48 P

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water

Dhaka, Bangladesh
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
10/9/13 8:09 P

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Cool clear WATER!

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


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LADYGSC's Photo LADYGSC Posts: 10,564
10/9/13 7:51 P

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just finished drinking some milk

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/9/13 7:45 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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10/9/13 3:29 P

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unsweetened black tea

COWLEEN1's Photo COWLEEN1 SparkPoints: (44,605)
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10/9/13 2:13 P

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coffee

RUNNINGINOR's Photo RUNNINGINOR SparkPoints: (0)
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10/9/13 1:49 P

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almost done with my morning coffee



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PATJOONWW's Photo PATJOONWW Posts: 285,081
10/9/13 1:43 P

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SF Koolaid

BARTSLIMP's Photo BARTSLIMP Posts: 1,034
10/9/13 1:26 P

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water

SUNSET09 SparkPoints: (762,730)
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10/9/13 1:08 P

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emoticon

NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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10/9/13 12:54 P

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iced tea

------- Carolyn -------
----- Ontario Canada ----



MAWMAW101's Photo MAWMAW101 Posts: 12,605
10/9/13 8:24 A

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emoticon water

Phyllis ~~
Indiana - Eastern Time

20/20 Vision- What we focus on expands. “Never give up on the dream!”


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SUNSET09 SparkPoints: (762,730)
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10/9/13 7:59 A

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Diet Pepsi emoticon

SAE2012's Photo SAE2012 Posts: 929
10/9/13 7:48 A

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coffee



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DMAYNUS SparkPoints: (101,255)
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10/9/13 7:29 A

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coffee



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BSFUZZYTREESTAR's Photo BSFUZZYTREESTAR SparkPoints: (151,844)
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10/9/13 7:26 A

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water and coffee



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DMEYER4 SparkPoints: (949,600)
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10/9/13 7:22 A

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water

Every step is a step closer to good health.


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DARLENEW58 Posts: 3,655
10/9/13 7:21 A

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Tea

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/9/13 7:20 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
RUNNINGINOR's Photo RUNNINGINOR SparkPoints: (0)
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10/8/13 11:44 P

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water



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CINDYG43's Photo CINDYG43 Posts: 1,858
10/8/13 9:44 P

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Water

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


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CMERLE1's Photo CMERLE1 Posts: 26,042
10/8/13 9:43 P

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Diet Coke

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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10/8/13 9:39 P

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water

------- Carolyn -------
----- Ontario Canada ----



RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/8/13 7:31 P

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tea



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SAMHAPPY1's Photo SAMHAPPY1 Posts: 1,305
10/8/13 7:04 P

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tea

Ann


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/8/13 5:59 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
SALEX52's Photo SALEX52 Posts: 6,260
10/8/13 1:14 P

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water



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PITA718's Photo PITA718 Posts: 308
10/8/13 1:12 P

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Water


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