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NIKO27's Photo NIKO27 Posts: 24,368
6/17/20 1:05 P

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 current weight: 131.9 
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147.25
141.5
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6/15/20 9:57 P

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Dhaka, Bangladesh
HANOVERLADY's Photo HANOVERLADY SparkPoints: (153,975)
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6/14/20 7:26 P

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5/23/20 10:16 P

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Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (65,697)
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5/23/20 2:24 P

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 Pounds lost: 91.4 
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NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
5/23/20 12:28 P

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Dhaka, Bangladesh
PAULA3420's Photo PAULA3420 Posts: 14,543
5/23/20 12:22 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (389,049)
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5/23/20 12:22 P

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 336.4 
374
323
272
221
170
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
5/23/20 12:15 P

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Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (132,517)
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5/23/20 12:11 P

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5/19/20 1:10 A

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Dhaka, Bangladesh
SUNSET09 SparkPoints: (809,450)
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5/18/20 11:01 P

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level 25
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JIBBIE49's Photo JIBBIE49 Posts: 86,226
5/18/20 10:18 P

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 current weight: 135.6 
214
191.5
169
146.5
124
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (78,567)
Fitness Minutes: (45,075)
Posts: 2,324
5/18/20 10:13 P

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.0 
179
163.75
148.5
133.25
118
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
5/18/20 12:05 A

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Dhaka, Bangladesh
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (78,567)
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5/17/20 10:20 P

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.0 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (78,567)
Fitness Minutes: (45,075)
Posts: 2,324
5/17/20 12:53 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.0 
179
163.75
148.5
133.25
118
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
5/16/20 11:55 P

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Dhaka, Bangladesh
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (371,387)
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Posts: 36,119
5/16/20 12:45 A

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (78,567)
Fitness Minutes: (45,075)
Posts: 2,324
5/16/20 12:42 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.0 
179
163.75
148.5
133.25
118
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
5/15/20 5:53 A

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Dhaka, Bangladesh
KITKABOO's Photo KITKABOO Posts: 4,986
5/15/20 4:58 A

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 Pounds lost: 170.0 
0
42.5
85
127.5
170
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (78,567)
Fitness Minutes: (45,075)
Posts: 2,324
5/15/20 3:57 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.0 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (78,567)
Fitness Minutes: (45,075)
Posts: 2,324
5/15/20 3:56 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.0 
179
163.75
148.5
133.25
118
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
4/30/20 10:14 P

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Dhaka, Bangladesh
CHERIJ16's Photo CHERIJ16 Posts: 3,693
4/30/20 1:13 P

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 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
-KARMA-'s Photo -KARMA- SparkPoints: (65,697)
Fitness Minutes: (7,607)
Posts: 3,606
4/30/20 1:09 P

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 Pounds lost: 91.4 
0
25
50
75
100
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (389,049)
Fitness Minutes: (55,671)
Posts: 32,316
4/30/20 1:03 P

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 336.4 
374
323
272
221
170
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (132,517)
Fitness Minutes: (30,018)
Posts: 11,139
4/30/20 12:04 P

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NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
4/23/20 11:18 A

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Dhaka, Bangladesh
NIKO27's Photo NIKO27 Posts: 24,368
4/23/20 9:58 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
3/23/20 9:58 P

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Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 20,307
3/23/20 2:01 P

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 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
NIKO27's Photo NIKO27 Posts: 24,368
3/23/20 1:38 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
3/19/20 1:52 A

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Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (132,517)
Fitness Minutes: (30,018)
Posts: 11,139
3/18/20 12:04 P

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Edited by: AIYANASMAMA at: 3/18/2020 (12:04)
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
3/18/20 11:33 A

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Dhaka, Bangladesh
NIKO27's Photo NIKO27 Posts: 24,368
3/18/20 10:52 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
3/2/20 4:22 P

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Dhaka, Bangladesh
KWOOD1955's Photo KWOOD1955 SparkPoints: (109,831)
Fitness Minutes: (52,910)
Posts: 24,114
3/2/20 11:36 A

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Total SparkPoints: 109,831
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSET09 SparkPoints: (809,450)
Fitness Minutes: (218,069)
Posts: 185,901
3/2/20 11:21 A

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level 25
809,450 SparkPoints
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
3/2/20 5:09 A

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Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (65,697)
Fitness Minutes: (7,607)
Posts: 3,606
3/1/20 9:54 P

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 Pounds lost: 91.4 
0
25
50
75
100
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (78,567)
Fitness Minutes: (45,075)
Posts: 2,324
3/1/20 8:18 P

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.0 
179
163.75
148.5
133.25
118
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
2/29/20 8:42 P

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Dhaka, Bangladesh
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (78,567)
Fitness Minutes: (45,075)
Posts: 2,324
2/29/20 5:09 P

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.0 
179
163.75
148.5
133.25
118
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
2/18/20 9:00 P

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Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 20,307
2/18/20 8:52 P

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 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
NASFKAB SparkPoints: (745,352)
Fitness Minutes: (238,740)
Posts: 383,961
2/18/20 8:31 P

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Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (65,697)
Fitness Minutes: (7,607)
Posts: 3,606
2/18/20 2:39 P

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 Pounds lost: 91.4 
0
25
50
75
100
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