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PAULA3420's Photo PAULA3420 Posts: 14,606
2/4/10 7:47 P

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Windex

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 14,606
2/4/10 7:46 P

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YELLOW

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 14,606
2/4/10 7:45 P

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Charity

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
ALINAE1978's Photo ALINAE1978 Posts: 1,698
2/4/10 7:12 P

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Ecstatic



 Pounds lost: 24.8 
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GOODGETNBETR's Photo GOODGETNBETR Posts: 14,045
2/4/10 7:10 P

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Tickle

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 243.6 
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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
Fitness Minutes: (45,796)
Posts: 4,116
2/4/10 5:08 P

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night

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


 current weight: 115.0 
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JUST_TRI_IT's Photo JUST_TRI_IT SparkPoints: (0)
Fitness Minutes: (73,906)
Posts: 5,263
2/4/10 4:57 P

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triathlon



 July Minutes: 0
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32.5
65
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130
WLPEARCE SparkPoints: (0)
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Posts: 1,940
2/4/10 4:28 P

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elephant

Little by Little everyday


 current weight: 627.0 
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679.25
555.5
431.75
308
ANB327's Photo ANB327 Posts: 182
2/4/10 4:26 P

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nice



 current weight: 165.5 
165.5
157.875
150.25
142.625
135
VLA1067's Photo VLA1067 Posts: 178
2/4/10 4:14 P

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ran



 current weight: 197.8 
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197.25
181.5
165.75
150
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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Posts: 37,139
2/4/10 3:53 P

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youngster

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
CAL1922 Posts: 741
2/4/10 2:54 P

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holiday



 current weight: 200.8 
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PENNYE42's Photo PENNYE42 Posts: 1,204
2/4/10 2:51 P

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radish

Penny


 current weight: 275.0 
275
243.75
212.5
181.25
150
LOOLVR Posts: 130
2/4/10 2:44 P

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diaper



 Pounds lost: 0.0 
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12.9
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51.6
STUTTERBOX's Photo STUTTERBOX SparkPoints: (0)
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Posts: 1,620
2/4/10 2:32 P

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read emoticon

1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.


 current weight: 205.0 
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188.75
172.5
156.25
140
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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Posts: 37,139
2/4/10 2:25 P

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transfer

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
VLA1067's Photo VLA1067 Posts: 178
2/4/10 1:57 P

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cat



 current weight: 197.8 
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197.25
181.5
165.75
150
MOMOX4's Photo MOMOX4 Posts: 353
2/4/10 1:30 P

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yac



 current weight: 223.5 
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217.25
197.5
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VLA1067's Photo VLA1067 Posts: 178
2/4/10 1:28 P

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yesterday



 current weight: 197.8 
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181.5
165.75
150
MEIJER's Photo MEIJER Posts: 3,964
2/4/10 1:00 P

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every

*Carol*



 current weight: 162.0 
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MSZIP76's Photo MSZIP76 Posts: 1,496
2/4/10 12:17 P

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adore




 Pounds lost: 8.2 
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MSZIP76's Photo MSZIP76 Posts: 1,496
2/4/10 12:17 P

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trivia



 Pounds lost: 8.2 
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MSZIP76's Photo MSZIP76 Posts: 1,496
2/4/10 12:16 P

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neglect



 Pounds lost: 8.2 
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MSZIP76's Photo MSZIP76 Posts: 1,496
2/4/10 12:16 P

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yarn



 Pounds lost: 8.2 
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MSZIP76's Photo MSZIP76 Posts: 1,496
2/4/10 12:15 P

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rely



 Pounds lost: 8.2 
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NIKKI_28's Photo NIKKI_28 Posts: 687
2/4/10 8:51 A

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chipper



 current weight: 209.0 
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BOIBECK's Photo BOIBECK SparkPoints: (0)
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Posts: 483
2/4/10 12:23 A

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terrific



 current weight: 140.0 
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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
2/4/10 12:04 A

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tight

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
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178.6
163.4
148.2
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FRAN0426's Photo FRAN0426 Posts: 30,550
2/3/10 10:32 P

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great



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10.5
21
31.5
42
GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (0)
Fitness Minutes: (78,434)
Posts: 16,307
2/3/10 10:29 P

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yearning

Tina



 Pounds lost: 9.0 
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40.5
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162
DAISIES4U Posts: 261
2/3/10 10:19 P

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tiny

VLA1067's Photo VLA1067 Posts: 178
2/3/10 10:16 P

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eight



 current weight: 197.8 
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197.25
181.5
165.75
150
PMORENA Posts: 67,002
2/3/10 9:43 P

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opposite

AREBMAN's Photo AREBMAN Posts: 838
2/3/10 9:43 P

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one



 current weight: 200.6 
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187.95
175.3
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150
AREBMAN's Photo AREBMAN Posts: 838
2/3/10 9:43 P

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no



 current weight: 200.6 
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187.95
175.3
162.65
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AREBMAN's Photo AREBMAN Posts: 838
2/3/10 9:42 P

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train



 current weight: 200.6 
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187.95
175.3
162.65
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AREBMAN's Photo AREBMAN Posts: 838
2/3/10 9:42 P

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elephant



 current weight: 200.6 
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187.95
175.3
162.65
150
AREBMAN's Photo AREBMAN Posts: 838
2/3/10 9:42 P

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smile



 current weight: 200.6 
200.6
187.95
175.3
162.65
150
PMORENA Posts: 67,002
2/3/10 9:41 P

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wildflowers

BOOKLOVER46's Photo BOOKLOVER46 Posts: 5,972
2/3/10 9:25 P

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yellow

Take twice as long to eat half as much.


 Pounds lost: 18.5 
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54.25
81.375
108.5
SLHOLT11's Photo SLHOLT11 Posts: 524
2/3/10 8:38 P

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dragonfly

Susan :)

"There are no shortcuts to any place worth going."
~unknown


 Pounds lost: 40.2 
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14.25
28.5
42.75
57
OLDAGE27 Posts: 353
2/3/10 8:35 P

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glad



 current weight: 185.0 
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177.5
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165
THESOUPGURU's Photo THESOUPGURU Posts: 2,045
2/3/10 8:21 P

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everything



 current weight: 198.8 
198.8
182.85
166.9
150.95
135
KWAJPODGE's Photo KWAJPODGE SparkPoints: (0)
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Posts: 846
2/3/10 8:20 P

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love

Pam aka kwajpodge

Thank you to our military & families.

Actions speak louder than words.


 Pounds lost: 1.0 
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38
57
76
SHAY72's Photo SHAY72 SparkPoints: (0)
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Posts: 1,681
2/3/10 8:13 P

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tell

Shay :)


 current weight: 230.0 
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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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Posts: 4,116
2/3/10 8:12 P

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taught

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


 current weight: 115.0 
133
128
123
118
113
STUTTERBOX's Photo STUTTERBOX SparkPoints: (0)
Fitness Minutes: (50,822)
Posts: 1,620
2/3/10 3:41 P

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thankful emoticon

1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.


 current weight: 205.0 
205
188.75
172.5
156.25
140
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
Fitness Minutes: (145,108)
Posts: 37,139
2/3/10 1:21 P

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wait

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
SEVENKITTY Posts: 3,040
2/3/10 1:07 P

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yellow

-:¦:- J E N -:¦:-

“Dreams are renewable. . + * . * .
No matter what our age or condition, . . . * . .
there are still untapped possibilities within us. .* + ..* ..
and new beauty waiting to be born” + * . * .
DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 5,998
2/3/10 1:02 P

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normally


Rayetta, Mountain Standard Time
Scarlet Dragons Sparktastic Summer Slimdown


 current weight: 263.2 
267.4
238.05
208.7
179.35
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