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TURQUROISE's Photo TURQUROISE Posts: 2,622
6/1/20 12:02 P

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 Pounds lost: 42.0 
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6/1/20 11:51 A

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PATJOONWW's Photo PATJOONWW Posts: 344,054
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BUTEAFULL's Photo BUTEAFULL Posts: 203,173
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 current weight: 205.0 
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REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/31/20 11:39 A

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LJCANNON's Photo LJCANNON Posts: 38,490
5/30/20 10:59 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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PATJOONWW's Photo PATJOONWW Posts: 344,054
5/30/20 9:54 P

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BENDER7's Photo BENDER7 Posts: 11,287
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 current weight: 190.0 
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155
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NASFKAB SparkPoints: (749,454)
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5/30/20 1:08 P

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2/5/19

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REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/30/20 11:51 A

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REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/29/20 2:44 P

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5/29/20 12:41 P

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PATJOONWW's Photo PATJOONWW Posts: 344,054
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BUTEAFULL's Photo BUTEAFULL Posts: 203,173
5/29/20 4:25 A

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 current weight: 205.0 
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186.25
167.5
148.75
130
LJCANNON's Photo LJCANNON Posts: 38,490
5/29/20 12:35 A

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10 & 7 \ 26

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
NASFKAB SparkPoints: (749,454)
Fitness Minutes: (239,510)
Posts: 385,682
5/28/20 11:25 A

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 344,054
5/28/20 10:25 A

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LJCANNON's Photo LJCANNON Posts: 38,490
5/28/20 12:15 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/27/20 1:57 P

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PATJOONWW's Photo PATJOONWW Posts: 344,054
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NASFKAB SparkPoints: (749,454)
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5/27/20 1:00 P

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Dhaka, Bangladesh
BUTEAFULL's Photo BUTEAFULL Posts: 203,173
5/27/20 1:52 A

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 current weight: 205.0 
205
186.25
167.5
148.75
130
LJCANNON's Photo LJCANNON Posts: 38,490
5/26/20 11:53 P

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5 & 7 \ 10

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
BUTEAFULL's Photo BUTEAFULL Posts: 203,173
5/26/20 5:59 P

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7/10



 current weight: 205.0 
205
186.25
167.5
148.75
130
REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/26/20 12:54 P

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5/26/20 11:44 A

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5/5/60

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 344,054
5/26/20 9:47 A

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LJCANNON's Photo LJCANNON Posts: 38,490
5/25/20 11:04 P

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2 & 3 \ 55

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
PATJOONWW's Photo PATJOONWW Posts: 344,054
5/25/20 7:42 P

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NASFKAB SparkPoints: (749,454)
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5/25/20 6:20 P

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3/5/27

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/25/20 12:49 P

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BUTEAFULL's Photo BUTEAFULL Posts: 203,173
5/25/20 2:38 A

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 current weight: 205.0 
205
186.25
167.5
148.75
130
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,240
5/25/20 12:20 A

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5 & 5 \ 54




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/24/20 1:22 P

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BENDER7's Photo BENDER7 Posts: 11,287
5/24/20 12:20 P

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7 / 25



 current weight: 190.0 
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193
174
155
136
PATJOONWW's Photo PATJOONWW Posts: 344,054
5/24/20 12:04 P

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,240
5/24/20 12:23 A

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20 & 20 \ 37




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


BUTEAFULL's Photo BUTEAFULL Posts: 203,173
5/23/20 10:29 P

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7/10



 current weight: 205.0 
205
186.25
167.5
148.75
130
PATJOONWW's Photo PATJOONWW Posts: 344,054
5/23/20 7:20 P

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NASFKAB SparkPoints: (749,454)
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5/23/20 11:31 A

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5/5/58

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/23/20 11:09 A

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LJCANNON's Photo LJCANNON Posts: 38,490
5/22/20 11:20 P

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3 & 25 \ 10

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
NASFKAB SparkPoints: (749,454)
Fitness Minutes: (239,510)
Posts: 385,682
5/22/20 11:29 A

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2/7/34

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 30,368
5/22/20 9:39 A

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PATJOONWW's Photo PATJOONWW Posts: 344,054
5/22/20 9:38 A

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BUTEAFULL's Photo BUTEAFULL Posts: 203,173
5/22/20 1:42 A

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 current weight: 205.0 
205
186.25
167.5
148.75
130
LJCANNON's Photo LJCANNON Posts: 38,490
5/22/20 12:02 A

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3 & 3 \ 12

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
NASFKAB SparkPoints: (749,454)
Fitness Minutes: (239,510)
Posts: 385,682
5/21/20 11:53 A

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5/3/56

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 344,054
5/21/20 7:36 A

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