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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (239,765)
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1/27/21 3:52 A

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Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 35.0  over
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LEGENDIS's Photo LEGENDIS SparkPoints: (199,868)
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1/27/21 3:11 A

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Deb
Eastern Standard Time

Emerald Gems Spring 2021
2021 Winter Challenge Starfish
Down Size


 current weight: 178.4 
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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 19,800
1/26/21 11:36 P

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THREEE's Photo THREEE Posts: 7,976
1/26/21 11:19 P

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YES

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 311.6 
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BUTEAFULL's Photo BUTEAFULL Posts: 240,610
1/26/21 9:54 P

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BENDER7's Photo BENDER7 Posts: 13,267
1/26/21 8:29 A

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bender7
Wisconsin
Central Time Zone
Invincible Indigos


 current weight: 180.0 
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KATHYGBENNETT's Photo KATHYGBENNETT Posts: 204,508
1/26/21 8:26 A

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 current weight: 156.6 
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VHAYES04's Photo VHAYES04 Posts: 14,237
1/26/21 7:35 A

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Vickie


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KEKEIKO's Photo KEKEIKO Posts: 113,578
1/26/21 7:27 A

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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GREENIEJIM's Photo GREENIEJIM Posts: 3,329
1/25/21 8:56 P

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BUTEAFULL's Photo BUTEAFULL Posts: 240,610
1/25/21 8:17 P

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 current weight: 202.0 
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KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 11,451
1/25/21 8:15 P

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KEKEIKO's Photo KEKEIKO Posts: 113,578
1/25/21 7:56 P

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 March Minutes: 480
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THREEE's Photo THREEE Posts: 7,976
1/24/21 10:44 P

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YES

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 311.6 
316
282
248
214
180
KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 11,451
1/24/21 9:56 P

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GREENIETWO's Photo GREENIETWO Posts: 18,863
1/24/21 4:48 P

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DEE1221's Photo DEE1221 Posts: 4,099
1/24/21 2:15 P

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Dee







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SUNSET09 SparkPoints: (897,922)
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1/24/21 1:52 P

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KEKEIKO's Photo KEKEIKO Posts: 113,578
1/24/21 12:31 P

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 March Minutes: 480
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SANDEJ6's Photo SANDEJ6 SparkPoints: (8,342)
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1/23/21 11:32 P

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Be yourself; everyone else is already taken
SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 19,800
1/23/21 11:24 P

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BUTEAFULL's Photo BUTEAFULL Posts: 240,610
1/23/21 11:19 P

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NANCY-'s Photo NANCY- Posts: 11,180
1/23/21 12:01 P

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herbal counts right?

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
GREENIETWO's Photo GREENIETWO Posts: 18,863
1/23/21 11:32 A

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BENDER7's Photo BENDER7 Posts: 13,267
1/23/21 11:30 A

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bender7
Wisconsin
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 current weight: 180.0 
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KEKEIKO's Photo KEKEIKO Posts: 113,578
1/23/21 10:46 A

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 March Minutes: 480
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 19,805
1/23/21 12:02 A

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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 19,800
1/22/21 11:35 P

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BUTEAFULL's Photo BUTEAFULL Posts: 240,610
1/22/21 10:39 P

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 current weight: 202.0 
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DEE1221's Photo DEE1221 Posts: 4,099
1/22/21 9:05 P

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Dee







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SUNSET09 SparkPoints: (897,922)
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1/22/21 8:37 P

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KEKEIKO's Photo KEKEIKO Posts: 113,578
1/21/21 10:54 P

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 March Minutes: 480
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BUTEAFULL's Photo BUTEAFULL Posts: 240,610
1/21/21 10:44 P

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 current weight: 202.0 
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SUNSET09 SparkPoints: (897,922)
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Posts: 210,231
1/21/21 8:30 A

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oh emoticon



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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 19,800
1/21/21 1:03 A

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BUTEAFULL's Photo BUTEAFULL Posts: 240,610
1/21/21 12:17 A

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 current weight: 202.0 
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KEKEIKO's Photo KEKEIKO Posts: 113,578
1/20/21 6:09 P

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 March Minutes: 480
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SUNSET09 SparkPoints: (897,922)
Fitness Minutes: (230,949)
Posts: 210,231
1/20/21 8:47 A

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MLAN613 SparkPoints: (437,595)
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1/20/21 6:29 A

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Maybe

Meghan in Minneapolis, Minnesota, USA


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BUTEAFULL's Photo BUTEAFULL Posts: 240,610
1/20/21 1:21 A

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HEDSTS58's Photo HEDSTS58 Posts: 23,217
1/19/21 8:48 P

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KEKEIKO's Photo KEKEIKO Posts: 113,578
1/19/21 7:40 P

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 March Minutes: 480
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TOKIEMOON's Photo TOKIEMOON Posts: 7,732
1/19/21 12:05 A

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👎

Denise
SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 19,800
1/18/21 11:54 P

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KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 11,451
1/18/21 10:16 P

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SUNSET09 SparkPoints: (897,922)
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1/18/21 9:10 P

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BUTEAFULL's Photo BUTEAFULL Posts: 240,610
1/18/21 8:16 P

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 current weight: 202.0 
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DEE1221's Photo DEE1221 Posts: 4,099
1/18/21 4:15 P

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Dee







 current weight: 169.8 
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COOP9002's Photo COOP9002 Posts: 61,852
1/18/21 3:29 P

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"Keep your eyes on the prize." www.gfa.org


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KEKEIKO's Photo KEKEIKO Posts: 113,578
1/18/21 1:35 P

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 March Minutes: 480
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