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JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
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3/31/16 12:29 P

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yes

You miss 100% of the shots you don't take.
If you want it - then GET it!


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3/31/16 12:15 P

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yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (576,578)
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3/31/16 8:43 A

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y



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IRISH421's Photo IRISH421 SparkPoints: (0)
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3/31/16 6:53 A

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not t
yet

Weight loss is a day at a time process


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PREMAMEHROTRA Posts: 26,462
3/31/16 4:32 A

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Yes...50 minutes jogging + 10 minutes stretching + 30 minutes walking the dog



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ZRIE014 Posts: 365,408
3/31/16 12:15 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,782
3/30/16 11:25 P

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Yes

Remember:

Step forward with faith in God and yourself.


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BERRY4's Photo BERRY4 SparkPoints: (358,340)
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3/30/16 10:46 P

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emoticon emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,082)
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3/30/16 5:42 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....




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DEKATE99 Posts: 3,129
3/30/16 3:32 P

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yes

CICELY360 Posts: 4,142
3/30/16 2:38 P

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yes

DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
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3/30/16 1:51 P

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not yet



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (111,654)
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3/30/16 1:45 P

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yes



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COOP9002's Photo COOP9002 Posts: 59,496
3/30/16 1:00 P

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23 miles cycling
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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LESLIELENORE's Photo LESLIELENORE Posts: 57,539
3/30/16 12:53 P

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Yes, started the day with a 40 minute walk, then 45 minutes of yoga

*Chandra*

Just keep moving!
New York
EST


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MOINSDEMOI's Photo MOINSDEMOI Posts: 2,610
3/30/16 9:53 A

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yes - spinning for 58 minutes

Practice habits of excellence.

CDT



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CD2643806 Posts: 8,762
3/30/16 8:54 A

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yes

SHAWNJONES69 SparkPoints: (0)
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3/30/16 7:28 A

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no

PREMAMEHROTRA Posts: 26,462
3/30/16 4:25 A

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Yes....80 minutes PT and 30 minutes walking my dog



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (576,578)
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3/30/16 3:36 A

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y



 current weight: 122.3 
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EEJAA70 Posts: 21,143
3/30/16 12:44 A

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yes

ZRIE014 Posts: 365,408
3/30/16 12:19 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,782
3/30/16 12:00 A

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Yes lots of cardio

Remember:

Step forward with faith in God and yourself.


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CD10356065 SparkPoints: (0)
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3/29/16 11:54 P

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yes

COOP9002's Photo COOP9002 Posts: 59,496
3/29/16 6:07 P

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8.5 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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LESLIELENORE's Photo LESLIELENORE Posts: 57,539
3/29/16 5:11 P

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Yes, it was a nice day for walking, so I walked the dog three times and walked by myself one time.

*Chandra*

Just keep moving!
New York
EST


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,082)
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3/29/16 4:28 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....




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GORDONED Posts: 1,957
3/29/16 1:56 P

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Yes



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (576,578)
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3/29/16 10:13 A

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y



 current weight: 122.3 
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PREMAMEHROTRA Posts: 26,462
3/29/16 7:24 A

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Yes...50 minutes running, 10 minutes stretching and 30 minutes walking a lazy dog



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (111,654)
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3/29/16 2:17 A

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yes



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ZRIE014 Posts: 365,408
3/29/16 1:14 A

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yes

EEJAA70 Posts: 21,143
3/29/16 12:43 A

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yes

QLDBAZ Posts: 1
3/28/16 11:16 P

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Yes. 1hr 10 at the gym.

CICELY360 Posts: 4,142
3/28/16 11:03 P

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yes

GORDONED Posts: 1,957
3/28/16 10:58 P

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Yes



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CD10356065 SparkPoints: (0)
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3/28/16 10:23 P

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yes

MOINSDEMOI's Photo MOINSDEMOI Posts: 2,610
3/28/16 6:24 P

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yes, walked a 4.8 mile loop

Practice habits of excellence.

CDT



 current weight: 129.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,082)
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3/28/16 6:03 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....




 current weight: 196.0 
282
257.75
233.5
209.25
185
LESLIELENORE's Photo LESLIELENORE Posts: 57,539
3/28/16 4:50 P

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Yes, went to the gym, because the weather is yucky

*Chandra*

Just keep moving!
New York
EST


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KATHYGBENNETT's Photo KATHYGBENNETT Posts: 183,870
3/28/16 2:50 P

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walking and playing catch with my husband



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COOP9002's Photo COOP9002 Posts: 59,496
3/28/16 12:45 P

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8.5 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
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3/28/16 12:43 P

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yes

You miss 100% of the shots you don't take.
If you want it - then GET it!


 Pounds lost: 2.0 
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SBURDEN Posts: 19,742
3/28/16 9:12 A

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yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (576,578)
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3/28/16 8:41 A

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y



 current weight: 122.3 
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PREMAMEHROTRA Posts: 26,462
3/28/16 6:50 A

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Yes...80 minutes PT and 30 minutes walking the dog



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NICK3RD's Photo NICK3RD Posts: 7,152
3/28/16 6:10 A

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Yes



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ZRIE014 Posts: 365,408
3/28/16 12:09 A

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yes

LESLIELENORE's Photo LESLIELENORE Posts: 57,539
3/27/16 8:11 P

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Yes, beautiful day for walking!

*Chandra*

Just keep moving!
New York
EST


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763,237 SparkPoints
GORDONED Posts: 1,957
3/27/16 4:52 P

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No



 Pounds lost: 33.4 
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