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CD16571910 Posts: 14,902
6/2/16 1:40 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 20,565
6/2/16 12:12 A

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Yes

Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 274,172
6/2/16 12:06 A

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yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,818)
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6/1/16 7:15 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




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COOP9002's Photo COOP9002 Posts: 55,267
6/1/16 12:35 P

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23 miles cycling
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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PREMAMEHROTRA Posts: 22,492
6/1/16 6:59 A

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Yes...80 minutes PT and 30 minutes walking the dog

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,229)
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6/1/16 3:12 A

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y



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ORANGUTANK SparkPoints: (3)
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6/1/16 2:09 A

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yes!

EEJAA70 Posts: 17,446
6/1/16 12:48 A

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yes

ZRIE014 Posts: 274,172
6/1/16 12:06 A

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yes

RJFERRARO315's Photo RJFERRARO315 Posts: 2,834
5/31/16 11:54 P

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Yes

Rebecca


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,565
5/31/16 11:27 P

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
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CD10356065 SparkPoints: (0)
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5/31/16 9:42 P

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yes

ANNIEAFG SparkPoints: (27,617)
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5/31/16 9:12 P

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45-minute walk/run emoticon

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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KATHYGBENNETT's Photo KATHYGBENNETT Posts: 139,224
5/31/16 8:27 P

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yes



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,818)
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5/31/16 4:43 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




 current weight: 196.0 
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COOP9002's Photo COOP9002 Posts: 55,267
5/31/16 4:22 P

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8.5 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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JLYNNS123's Photo JLYNNS123 SparkPoints: (8,331)
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5/31/16 11:38 A

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No. I might walk tomorrow though.



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PREMAMEHROTRA Posts: 22,492
5/31/16 7:16 A

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Yes...60 minutes jogging and 30 minutes walking my dog

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,229)
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5/31/16 3:11 A

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y



 current weight: 122.3 
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ZRIE014 Posts: 274,172
5/31/16 12:27 A

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yes

ALWALKER23's Photo ALWALKER23 SparkPoints: (32,287)
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5/30/16 11:42 P

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yes



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CICELY360 Posts: 4,142
5/30/16 11:39 P

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yes

GAL2202 SparkPoints: (177,811)
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5/30/16 6:47 P

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That is great!

GAL2202 SparkPoints: (177,811)
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5/30/16 6:46 P

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Yes I did. I did some chair low intensity exercises, and later on I wasn't really feeling well, but I did take a 16 minute walk.

KATHYGBENNETT's Photo KATHYGBENNETT Posts: 139,224
5/30/16 6:39 P

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yes



 current weight: 156.6 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,818)
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5/30/16 6:31 P

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did 50 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




 current weight: 196.0 
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COOP9002's Photo COOP9002 Posts: 55,267
5/30/16 4:37 P

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11 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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PREMAMEHROTRA Posts: 22,492
5/30/16 6:24 A

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Yes I did...80 minutes PT and later tonight, walking my dog for 30 minutes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,229)
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5/30/16 3:11 A

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y



 current weight: 122.3 
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154.225
122.3
EEJAA70 Posts: 17,446
5/30/16 12:47 A

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yes

ZRIE014 Posts: 274,172
5/30/16 12:12 A

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yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,818)
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5/29/16 4:03 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




 current weight: 196.0 
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257.75
233.5
209.25
185
HEDSTS58's Photo HEDSTS58 Posts: 18,195
5/29/16 1:24 P

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yes



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CICELY360 Posts: 4,142
5/29/16 11:05 A

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Yes

SBURDEN Posts: 16,909
5/29/16 10:43 A

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Yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,229)
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5/29/16 10:28 A

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y



 current weight: 122.3 
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218.075
186.15
154.225
122.3
PREMAMEHROTRA Posts: 22,492
5/29/16 9:40 A

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Yes...jogging for 75 minutes, stretching for 10 and just now...a slow walk with my dog

CD16571910 Posts: 14,902
5/29/16 6:45 A

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Yes, Saturday

SUSANK16 Posts: 2,635
5/29/16 1:07 A

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yes

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

EL 5% Fall Challenge Shooting Stars

Memento semper finis

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

Vigilance is victory. The goals that are monitored will get accomplished.

With mastery comes the humility of knowing that being a master is ephemeral and that the skills will disappear without practice.--Pam Peeke


 Pounds lost: 0.0 
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EEJAA70 Posts: 17,446
5/29/16 12:54 A

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yes

ZRIE014 Posts: 274,172
5/29/16 12:45 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 20,565
5/29/16 12:06 A

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
NEDDRICK98 SparkPoints: (251)
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5/28/16 10:57 P

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yes - morning workout exercises + skipped rope about 3 minutes (got tired!!!)

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
5/28/16 4:24 P

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Yes - long run and mowed

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,818)
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5/28/16 3:37 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....





 current weight: 196.0 
282
257.75
233.5
209.25
185
COOP9002's Photo COOP9002 Posts: 55,267
5/28/16 3:03 P

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25 miles cycling and 2 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
CICELY360 Posts: 4,142
5/28/16 11:28 A

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Yes

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,481
5/28/16 8:21 A

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Yes

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
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PREMAMEHROTRA Posts: 22,492
5/28/16 6:01 A

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Yes...80 minutes PT and 30 minutes with my dog


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