Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
BIGTOSS03's Photo BIGTOSS03 Posts: 21,104
6/20/19 11:29 P

My SparkPage
Send Private Message
Reply
Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
SBURDEN Posts: 18,214
6/20/19 10:01 P

My SparkPage
Send Private Message
Reply
Yes

MOKACHYNA's Photo MOKACHYNA SparkPoints: (6,088)
Fitness Minutes: (15,423)
Posts: 270
6/20/19 8:26 P

My SparkPage
Send Private Message
Reply
I took a spin class this morning. It was an intense hour.

It is what YOU MAKE IT!


 current weight: 233.2 
294
270.25
246.5
222.75
199
MARKDORENE's Photo MARKDORENE SparkPoints: (204,287)
Fitness Minutes: (181,247)
Posts: 3,212
6/20/19 5:32 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 240.0 
282
259
236
213
190
97MONTY's Photo 97MONTY Posts: 12,957
6/20/19 4:44 P

Reply
yes



 current weight: 160.6 
171
168.25
165.5
162.75
160
DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,406)
Fitness Minutes: (27,673)
Posts: 1,616
6/20/19 3:09 P

My SparkPage
Send Private Message
Reply
Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 71.3 
0
27.25
54.5
81.75
109
MUGABI123 SparkPoints: (170,575)
Fitness Minutes: (202,139)
Posts: 5,238
6/20/19 1:42 P

My SparkPage
Send Private Message
Reply
Yep!



 Pounds lost: 57.6 
0
35
70
105
140
MARYJOANNA's Photo MARYJOANNA Posts: 16,867
6/20/19 1:33 P

My SparkPage
Send Private Message
Reply
Yes



level 25
446,287 SparkPoints
COOP9002's Photo COOP9002 Posts: 57,043
6/20/19 10:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
6 mile run
15 miles cycling
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (505,576)
Fitness Minutes: (211,629)
Posts: 18,244
6/20/19 10:09 A

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,802
6/20/19 9:16 A

My SparkPage
Send Private Message
Reply
Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
255
238.75
222.5
206.25
190
LE_SIGH's Photo LE_SIGH Posts: 3,136
6/20/19 8:59 A

My SparkPage
Reply
Not yet. Planning a weights/ cardio workout. Need to get it done today, yesterday all I did was take a [slow] walk with family. Nice, but not cardio!

XENON54 SparkPoints: (104)
Fitness Minutes: (5)
Posts: 6
6/20/19 8:04 A

Send Private Message
Reply
walked 1 hour 23 minutes
burned 556 calories
walked 4.33 miles

PREMAMEHROTRA Posts: 24,148
6/20/19 7:24 A

My SparkPage
Send Private Message
Reply
yes - 30 minutes cycling, 30 minutes rowing, 30 minutes on the cross-trainer and 40 minutes walking

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,528
6/20/19 2:04 A

My SparkPage
Send Private Message
Reply
180 minutes pickleball 6am inside



 June Minutes: 240
0
150
300
450
600
MARKDORENE's Photo MARKDORENE SparkPoints: (204,287)
Fitness Minutes: (181,247)
Posts: 3,212
6/19/19 8:24 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 240.0 
282
259
236
213
190
97MONTY's Photo 97MONTY Posts: 12,957
6/19/19 3:42 P

Reply
yes



 current weight: 160.6 
171
168.25
165.5
162.75
160
DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,406)
Fitness Minutes: (27,673)
Posts: 1,616
6/19/19 1:46 P

My SparkPage
Send Private Message
Reply
Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 71.3 
0
27.25
54.5
81.75
109
LE_SIGH's Photo LE_SIGH Posts: 3,136
6/19/19 1:01 P

My SparkPage
Reply
Yes

COOP9002's Photo COOP9002 Posts: 57,043
6/19/19 10:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
11 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (505,576)
Fitness Minutes: (211,629)
Posts: 18,244
6/19/19 10:10 A

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
PREMAMEHROTRA Posts: 24,148
6/19/19 7:31 A

My SparkPage
Send Private Message
Reply
Yes - PT for 80 minutes and waked for 40 minutes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,104
6/18/19 11:10 P

My SparkPage
Send Private Message
Reply
Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,406)
Fitness Minutes: (27,673)
Posts: 1,616
6/18/19 12:26 P

My SparkPage
Send Private Message
Reply
Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 71.3 
0
27.25
54.5
81.75
109
COOP9002's Photo COOP9002 Posts: 57,043
6/18/19 12:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
6 mile run
15 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
KRISUA's Photo KRISUA SparkPoints: (403,738)
Fitness Minutes: (84,960)
Posts: 12,626
6/18/19 11:55 A

My SparkPage
Reply
Yes



 June Minutes: 110
0
212.5
425
637.5
850
SBURDEN Posts: 18,214
6/18/19 9:27 A

My SparkPage
Send Private Message
Reply
yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (505,576)
Fitness Minutes: (211,629)
Posts: 18,244
6/18/19 3:57 A

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,528
6/18/19 2:26 A

My SparkPage
Send Private Message
Reply
120 minutes pickleball 6am inside




 June Minutes: 240
0
150
300
450
600
PREMAMEHROTRA Posts: 24,148
6/18/19 1:13 A

My SparkPage
Send Private Message
Reply
Yes - walked an hour in the daytime and plan to walk an hour at night

97MONTY's Photo 97MONTY Posts: 12,957
6/17/19 6:22 P

Reply
yes,4 mile walk



 current weight: 160.6 
171
168.25
165.5
162.75
160
COOP9002's Photo COOP9002 Posts: 57,043
6/17/19 2:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
11.5 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (505,576)
Fitness Minutes: (211,629)
Posts: 18,244
6/17/19 10:35 A

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
LE_SIGH's Photo LE_SIGH Posts: 3,136
6/17/19 10:17 A

My SparkPage
Reply
Karate, Pilates and yoga

PREMAMEHROTRA Posts: 24,148
6/17/19 7:32 A

My SparkPage
Send Private Message
Reply
Yes.....PT for 80 minutes and walked for 40 minutes

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (367,778)
Fitness Minutes: (145,072)
Posts: 35,928
6/17/19 12:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
KRISUA's Photo KRISUA SparkPoints: (403,738)
Fitness Minutes: (84,960)
Posts: 12,626
6/17/19 12:32 A

My SparkPage
Reply
Yes



 June Minutes: 110
0
212.5
425
637.5
850
MSKIZ69's Photo MSKIZ69 Posts: 4,450
6/16/19 11:37 P

My SparkPage
Send Private Message
Reply
No,rest day



 June Minutes: 360
0
33.75
67.5
101.25
135
BIGTOSS03's Photo BIGTOSS03 Posts: 21,104
6/16/19 9:20 P

My SparkPage
Send Private Message
Reply
No

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
IGSBETH's Photo IGSBETH SparkPoints: (269,659)
Fitness Minutes: (163,437)
Posts: 6,630
6/16/19 2:24 P

My SparkPage
Send Private Message
Reply
yes

SBURDEN Posts: 18,214
6/16/19 1:30 P

My SparkPage
Send Private Message
Reply
Yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (505,576)
Fitness Minutes: (211,629)
Posts: 18,244
6/16/19 6:29 A

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
PREMAMEHROTRA Posts: 24,148
6/16/19 4:34 A

My SparkPage
Send Private Message
Reply
Yes.....brisk walking all the way for 2.5 hours

KRISUA's Photo KRISUA SparkPoints: (403,738)
Fitness Minutes: (84,960)
Posts: 12,626
6/16/19 1:42 A

My SparkPage
Reply
Yes



 June Minutes: 110
0
212.5
425
637.5
850
MSKIZ69's Photo MSKIZ69 Posts: 4,450
6/15/19 11:12 P

My SparkPage
Send Private Message
Reply
Yes, legs and walking



 June Minutes: 360
0
33.75
67.5
101.25
135
COOP9002's Photo COOP9002 Posts: 57,043
6/15/19 5:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
10 mile run
1.5 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,406)
Fitness Minutes: (27,673)
Posts: 1,616
6/15/19 2:41 P

My SparkPage
Send Private Message
Reply
Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 71.3 
0
27.25
54.5
81.75
109
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (505,576)
Fitness Minutes: (211,629)
Posts: 18,244
6/15/19 10:47 A

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
LE_SIGH's Photo LE_SIGH Posts: 3,136
6/15/19 8:10 A

My SparkPage
Reply
Yep, zumba

PREMAMEHROTRA Posts: 24,148
6/15/19 5:51 A

My SparkPage
Send Private Message
Reply
Yes....jogged and walked


Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
5/2/2020 4:02:52 PM
4/30/2020 1:32:47 PM
2/27/2020 2:24:15 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=1117916

Review our Community Guidelines