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KWOOD1955's Photo KWOOD1955 SparkPoints: (112,874)
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7/5/20 6:38 P

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Yes, cleaned 2 of 3 levels and did some sweaty gardening.



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7/5/20 4:32 P

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Yes



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/5/20 11:48 A

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Y



 current weight: 122.3 
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PREMAMEHROTRA Posts: 25,274
7/5/20 7:55 A

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Yes

JUNEAU2010's Photo JUNEAU2010 SparkPoints: (294,764)
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7/5/20 7:12 A

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sure did!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


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MSKIZ69's Photo MSKIZ69 Posts: 4,739
7/4/20 10:31 P

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Yea



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COOP9002's Photo COOP9002 Posts: 58,241
7/4/20 6:27 P

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8.5 mile run & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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RENEETRU6's Photo RENEETRU6 Posts: 224
7/4/20 1:11 P

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I went on a beautiful walk today!!

Slowly but surely I will attain and pass my goals!!


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7/4/20 12:52 P

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Yes



 current weight: 119.7 
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PCSPEER's Photo PCSPEER Posts: 20,958
7/4/20 12:30 P

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Yes

Pat


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/4/20 12:16 P

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Y



 current weight: 122.3 
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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (294,764)
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7/4/20 9:30 A

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Yes, I tried some new ones from the SP library!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


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MARYJOANNA's Photo MARYJOANNA Posts: 17,880
7/4/20 9:18 A

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Yes



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PREMAMEHROTRA Posts: 25,274
7/4/20 5:49 A

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Yes

DLJONES50's Photo DLJONES50 Posts: 4,159
7/3/20 7:11 P

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Yes

PCSPEER's Photo PCSPEER Posts: 20,958
7/3/20 3:18 P

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yes

Pat


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COOP9002's Photo COOP9002 Posts: 58,241
7/3/20 1:45 P

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8.5 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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WHYSHOSHONI SparkPoints: (17,707)
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7/3/20 1:28 P

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Yes.



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SPANDY04's Photo SPANDY04 SparkPoints: (4,466)
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7/3/20 1:13 P

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No



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RENEETRU6's Photo RENEETRU6 Posts: 224
7/3/20 1:01 P

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I did!!

Slowly but surely I will attain and pass my goals!!


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7/3/20 10:48 A

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yes

JILLIAN0216's Photo JILLIAN0216 Posts: 941
7/3/20 10:14 A

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Yep

JUNEAU2010's Photo JUNEAU2010 SparkPoints: (294,764)
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7/3/20 7:47 A

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Just starting today. Did some kettle bell work and exactly ONE genie sit. First time I tried that. Whoo - that was much harder than it looks!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 166.8 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/3/20 7:07 A

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Y



 current weight: 122.3 
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PREMAMEHROTRA Posts: 25,274
7/3/20 5:40 A

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Yes

MSKIZ69's Photo MSKIZ69 Posts: 4,739
7/2/20 11:54 P

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Yes



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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,520
7/2/20 9:16 P

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Yes

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7/2/20 1:38 P

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yes

COOP9002's Photo COOP9002 Posts: 58,241
7/2/20 1:12 P

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6.5 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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ROBBIEY SparkPoints: (689,908)
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7/2/20 1:07 P

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no today



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/2/20 11:35 A

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Y



 current weight: 122.3 
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PREMAMEHROTRA Posts: 25,274
7/2/20 4:08 A

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Yes

MSKIZ69's Photo MSKIZ69 Posts: 4,739
7/1/20 9:57 P

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Yes



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COOP9002's Photo COOP9002 Posts: 58,241
7/1/20 1:05 P

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10.5 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/1/20 12:47 P

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Y



 current weight: 122.3 
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154.225
122.3
CALGARYDAVE's Photo CALGARYDAVE Posts: 25,335
7/1/20 8:34 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
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PREMAMEHROTRA Posts: 25,274
7/1/20 8:16 A

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yes

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7/1/20 8:06 A

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yes

MSKIZ69's Photo MSKIZ69 Posts: 4,739
6/30/20 10:13 P

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Yes



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SHOAPIE's Photo SHOAPIE Posts: 34,499
6/30/20 1:24 P

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Yes



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PCSPEER's Photo PCSPEER Posts: 20,958
6/30/20 12:27 P

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yes

Pat


 current weight: 143.0 
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COOP9002's Photo COOP9002 Posts: 58,241
6/30/20 12:12 P

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6.5 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
SBURDEN Posts: 19,005
6/30/20 11:40 A

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yes

RENEETRU6's Photo RENEETRU6 Posts: 224
6/30/20 11:36 A

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55 minute walk.

Slowly but surely I will attain and pass my goals!!


 current weight: 203.0 
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197
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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6/30/20 11:29 A

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Y



 current weight: 122.3 
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154.225
122.3
JILLIAN0216's Photo JILLIAN0216 Posts: 941
6/30/20 10:58 A

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Yep

PREMAMEHROTRA Posts: 25,274
6/30/20 4:53 A

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Yes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,449
6/29/20 11:09 P

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Walking

Remember:

Step forward with faith in God and yourself.


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MSKIZ69's Photo MSKIZ69 Posts: 4,739
6/29/20 10:37 P

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Yes



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PCSPEER's Photo PCSPEER Posts: 20,958
6/29/20 3:19 P

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yes

Pat


 current weight: 143.0 
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