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BIGTOSS03's Photo BIGTOSS03 Posts: 20,584
6/9/16 12:19 A

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4 miles of walking

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
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213.375
207.25
201.125
195
ZRIE014 Posts: 275,544
6/9/16 12:11 A

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run

SBURDEN Posts: 16,942
6/8/16 7:29 A

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Running

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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6/8/16 5:02 A

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walk



 current weight: 122.3 
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186.15
154.225
122.3
ZRIE014 Posts: 275,544
6/8/16 12:15 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 20,584
6/7/16 11:58 P

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1.5 mile run outdoors, 30 minutes on the elliptical trainer and 1 hr kettle bell class

Edited by: BIGTOSS03 at: 6/7/2016 (23:58)
Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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6/7/16 10:24 A

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tm and pt



 current weight: 122.3 
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218.075
186.15
154.225
122.3
ZRIE014 Posts: 275,544
6/7/16 12:51 A

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run

RENEETC1's Photo RENEETC1 Posts: 970
6/6/16 10:35 P

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recumbent bike



 current weight: 174.8 
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172.25
161.5
150.75
140
FLASSY3's Photo FLASSY3 Posts: 144
6/6/16 9:36 P

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jogging

emoticon emoticon emoticon emoticon



 current weight: 178.8 
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171.6
164.4
157.2
150
BIGTOSS03's Photo BIGTOSS03 Posts: 20,584
6/6/16 9:33 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
SBURDEN Posts: 16,942
6/6/16 9:43 A

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run walk run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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6/6/16 8:34 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 275,544
6/6/16 12:21 A

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run

SBURDEN Posts: 16,942
6/5/16 9:23 P

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running

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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6/5/16 10:31 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 275,544
6/5/16 12:17 A

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run

EEJAA70 Posts: 17,495
6/5/16 12:12 A

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walking

BIGTOSS03's Photo BIGTOSS03 Posts: 20,584
6/4/16 8:38 P

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Running

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
6/4/16 5:58 P

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Long run

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
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175.5
173
170.5
168
CD16571910 Posts: 14,902
6/4/16 4:13 A

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walk and gym

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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6/4/16 3:20 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 275,544
6/4/16 12:23 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 20,584
6/3/16 11:33 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
Fitness Minutes: (199,509)
Posts: 17,520
6/3/16 10:01 A

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tm and pt



 current weight: 122.3 
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218.075
186.15
154.225
122.3
LAVENIR3 SparkPoints: (448)
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6/3/16 7:00 A

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jumping jacks

ZRIE014 Posts: 275,544
6/3/16 12:18 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 20,584
6/2/16 10:47 P

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Running

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
AMBERSKYEF's Photo AMBERSKYEF SparkPoints: (100)
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6/2/16 5:45 P

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Mine was intervals on this elliptical stairmaster hybrid thing at my gym. I can't do any running or anything high-impact due to my hip impingement.

"Health. Not Aesthetics."
tdwlifestyle.com
SBURDEN Posts: 16,942
6/2/16 10:44 A

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running

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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6/2/16 8:40 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
CD16571910 Posts: 14,902
6/2/16 1:45 A

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walking

ZRIE014 Posts: 275,544
6/2/16 12:07 A

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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (355,213)
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6/1/16 9:50 P

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Walking



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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RENEETC1's Photo RENEETC1 Posts: 970
6/1/16 11:06 A

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recumbent bike



 current weight: 174.8 
183
172.25
161.5
150.75
140
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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6/1/16 3:10 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 275,544
6/1/16 12:06 A

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run

CD10356065 SparkPoints: (0)
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5/31/16 9:45 P

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emoticon

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5/31/16 11:06 A

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run 5 walk 1

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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5/31/16 3:11 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 275,544
5/31/16 12:27 A

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run

SBURDEN Posts: 16,942
5/30/16 9:36 A

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Run and walk

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,511
5/30/16 7:37 A

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Indoor walking workout

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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5/30/16 3:11 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
EEJAA70 Posts: 17,495
5/30/16 12:49 A

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walk

ZRIE014 Posts: 275,544
5/30/16 12:13 A

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run

SBURDEN Posts: 16,942
5/29/16 10:43 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,403)
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5/29/16 10:26 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
CD16571910 Posts: 14,902
5/29/16 6:47 A

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walking and gym Saturday

SUSANK16 Posts: 2,635
5/29/16 1:08 A

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walking

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

EL 5% Fall Challenge Shooting Stars

Memento semper finis

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

Vigilance is victory. The goals that are monitored will get accomplished.

With mastery comes the humility of knowing that being a master is ephemeral and that the skills will disappear without practice.--Pam Peeke


 Pounds lost: 0.0 
0
23.225
46.45
69.675
92.9

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