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TOMORROW-C's Photo TOMORROW-C SparkPoints: (246,815)
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7/1/19 9:50 P

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push mowing



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LE_SIGH's Photo LE_SIGH Posts: 3,136
7/1/19 9:42 P

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Pilates and yoga

97MONTY's Photo 97MONTY Posts: 13,000
7/1/19 3:40 P

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5 mile walk



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7/1/19 10:14 A

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run and bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (520,574)
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7/1/19 6:37 A

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bike tm pt



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CHRISZSTRAYER's Photo CHRISZSTRAYER Posts: 47
7/1/19 6:11 A

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a mixture of walking, jogging, recumbent bike and elliptical.

BIGTOSS03's Photo BIGTOSS03 Posts: 21,262
6/30/19 11:20 P

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Walking

Remember:

Step forward with faith in God and yourself.


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 18,090
6/30/19 6:53 P

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walking

Eastern Standard Time
East Coast, United States

Patti


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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 45,683
6/30/19 6:05 P

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walking and treadmill

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (520,574)
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6/30/19 6:35 A

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walk



 current weight: 122.3 
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KRISUA's Photo KRISUA SparkPoints: (407,680)
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6/30/19 6:20 A

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Walking



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TOMORROW-C's Photo TOMORROW-C SparkPoints: (246,815)
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6/29/19 11:17 P

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mtn. bike



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,897
6/29/19 7:25 P

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120 minutes cycling.



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6/29/19 10:26 A

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bike



 current weight: 122.3 
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,262
6/29/19 12:30 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,897
6/28/19 11:17 P

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240 minutes pickleball 8am outside and inside



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (520,574)
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6/28/19 8:57 A

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bike



 current weight: 122.3 
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CD16571910 Posts: 14,902
6/28/19 3:30 A

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Walking

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,897
6/28/19 2:59 A

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240 minutes pickleball 8am outside and inside



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,262
6/27/19 11:23 P

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Run/walk and the punching bag.

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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215.25
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201.75
195
97MONTY's Photo 97MONTY Posts: 13,000
6/27/19 5:31 P

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4 mile walk



 current weight: 161.2 
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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,970)
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6/27/19 1:30 P

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Walk/Hike

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


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27.25
54.5
81.75
109
SBURDEN Posts: 18,574
6/27/19 10:34 A

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bike and run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (520,574)
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6/27/19 10:10 A

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bike



 current weight: 122.3 
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218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 21,262
6/27/19 12:37 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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215.25
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201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (246,815)
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6/26/19 10:48 P

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mtn bike emoticon



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MUGABI123 SparkPoints: (176,742)
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6/26/19 10:25 P

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90 minutes on recumbent bike



 Pounds lost: 57.6 
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70
105
140
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6/26/19 9:54 P

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Bike and run

MARKDORENE's Photo MARKDORENE SparkPoints: (210,753)
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6/26/19 8:37 P

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Yard work 3 hours



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DARCY-B's Photo DARCY-B Posts: 6,510
6/26/19 1:55 P

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A medley of Leslie Sansone videos

Darcy



 Pounds lost: 2.0 
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26
39
52
AMINAHRAE's Photo AMINAHRAE Posts: 326
6/26/19 10:57 A

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40 minute video Leslie Sansone Just Walk "Walk to the Hits" featuring HIIT (3 miles)



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17.6
26.4
35.2
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (520,574)
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6/26/19 6:20 A

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BIKE



 current weight: 122.3 
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218.075
186.15
154.225
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,262
6/25/19 11:14 P

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45 minute spin class and 30 minutes of sprints/walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (246,815)
Fitness Minutes: (122,271)
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6/25/19 11:12 P

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Push mower



 Pounds lost: 72.4 
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MARKDORENE's Photo MARKDORENE SparkPoints: (210,753)
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6/25/19 7:36 P

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Run



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,897
6/25/19 5:03 P

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240 minutes pickleball 8am outside and inside



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DARCY-B's Photo DARCY-B Posts: 6,510
6/25/19 2:57 P

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Leslie Sansone on YouTube

Darcy



 Pounds lost: 2.0 
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13
26
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52
DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,970)
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6/25/19 11:08 A

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Walk

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 63.3 
0
27.25
54.5
81.75
109
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (520,574)
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Posts: 18,458
6/25/19 9:49 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
RENEEWL1's Photo RENEEWL1 Posts: 979
6/25/19 6:44 A

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Walking

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,897
6/25/19 3:31 A

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120 minutes pickleball 8am outside



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (165,275)
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6/24/19 6:58 P

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Walking and TaeBo

Holly
The Burg, Florida EST
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





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MARKDORENE's Photo MARKDORENE SparkPoints: (210,753)
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6/24/19 6:39 P

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Bike



 current weight: 240.0 
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6/24/19 3:41 P

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bike

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (57,970)
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6/24/19 11:37 A

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Walk and DVD

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 63.3 
0
27.25
54.5
81.75
109
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (520,574)
Fitness Minutes: (213,514)
Posts: 18,458
6/24/19 9:47 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
KRISUA's Photo KRISUA SparkPoints: (407,680)
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6/23/19 11:53 P

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Walked



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TOMORROW-C's Photo TOMORROW-C SparkPoints: (246,815)
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6/23/19 10:55 P

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emoticon



 Pounds lost: 72.4 
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,897
6/23/19 5:25 P

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120 minutes pickleball 8am outside



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97MONTY's Photo 97MONTY Posts: 13,000
6/23/19 4:11 P

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walking and cardio kick workout



 current weight: 161.2 
171
168.25
165.5
162.75
160

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