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ANNIEAFG SparkPoints: (1,787)
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7/24/20 1:24 P

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2.5 hour bike ride

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/24/20 10:39 A

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walk



 current weight: 122.3 
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7/23/20 2:14 P

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run/walk/bike

CHERYLSCOTT54's Photo CHERYLSCOTT54 Posts: 1,550
7/23/20 1:00 P

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I went walking with a friend; and tonight I will ride my stationary bike,

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/23/20 12:20 P

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walk



 current weight: 122.3 
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7/22/20 1:34 P

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bike and eliptical

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/22/20 11:59 A

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walk



 current weight: 122.3 
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7/21/20 12:34 P

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bike and run

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7/21/20 12:34 P

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bike

ENOCRECMAS's Photo ENOCRECMAS SparkPoints: (3,302)
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7/21/20 9:59 A

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Yep! Did strength training on my arms, 3 sets, 5 different workouts and 10 reps each! Then ran a mile around my apartment (too hot out there today!)



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7/20/20 2:14 P

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walk



 current weight: 122.3 
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154.225
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JILLIAN0216's Photo JILLIAN0216 Posts: 941
7/20/20 9:28 A

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Yes, walked my dogs

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,335
7/20/20 8:44 A

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Yes. I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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7/19/20 2:00 P

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run bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/19/20 12:54 P

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walk



 current weight: 122.3 
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186.15
154.225
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ANNIEAFG SparkPoints: (1,787)
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7/19/20 12:22 P

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5.5 hike around Stone Mountain for 2.5 hours

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 2.5 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/18/20 12:37 P

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walk



 current weight: 122.3 
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154.225
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ANNIEAFG SparkPoints: (1,787)
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7/18/20 11:33 A

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2 hour bike ride

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 2.5 
0
6
12
18
24
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/17/20 1:11 P

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walk



 current weight: 122.3 
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186.15
154.225
122.3
SBURDEN Posts: 19,005
7/17/20 10:12 A

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run and walk

ANNIEAFG SparkPoints: (1,787)
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7/17/20 9:21 A

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35 minutes on the treadmill (5 minutes more than yesterday)
30 minute workout video

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 2.5 
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6
12
18
24
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/16/20 1:43 P

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walk



 current weight: 122.3 
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154.225
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7/16/20 11:02 A

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run, eliptical, walk and bike

ANNIEAFG SparkPoints: (1,787)
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7/16/20 10:55 A

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treadmill for 30
workout videos for 25

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 2.5 
0
6
12
18
24
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/15/20 1:28 P

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walk



 current weight: 122.3 
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186.15
154.225
122.3
KEITATP's Photo KEITATP Posts: 1,161
7/14/20 3:46 P

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Walking at the park & HIIT!



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7/14/20 2:15 P

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routine



 current weight: 122.3 
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7/13/20 9:38 P

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run and bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/13/20 1:41 P

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routine



 current weight: 122.3 
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154.225
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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,335
7/13/20 8:51 A

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Yes. I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
255
238.75
222.5
206.25
190
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/12/20 11:58 A

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walk



 current weight: 122.3 
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186.15
154.225
122.3
JILLIAN0216's Photo JILLIAN0216 Posts: 941
7/12/20 10:33 A

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walked outside

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7/12/20 10:26 A

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run

WHYSHOSHONI SparkPoints: (17,707)
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7/11/20 12:43 P

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Run



 current weight: 119.7 
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148.425
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129.275
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/11/20 12:03 P

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walk



 current weight: 122.3 
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SPANDY04's Photo SPANDY04 SparkPoints: (4,466)
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7/10/20 11:35 P

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no



 current weight: 224.2 
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7/10/20 11:31 A

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walk



 current weight: 122.3 
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218.075
186.15
154.225
122.3
SBURDEN Posts: 19,005
7/10/20 10:05 A

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run and walk

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/9/20 8:08 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/6/20 12:31 P

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routine



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
JILLIAN0216's Photo JILLIAN0216 Posts: 941
7/6/20 9:45 A

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Walked all 3 dogs around the neighborhood.

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,335
7/6/20 8:27 A

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Yes. I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
255
238.75
222.5
206.25
190
WHYSHOSHONI SparkPoints: (17,707)
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Posts: 1,380
7/5/20 4:30 P

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Walked 3.5 miles.



 current weight: 119.7 
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138.85
129.275
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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (169,442)
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7/5/20 2:33 P

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I walked over 6 miles at an average of 16:11 minutes per mile, and later went out and walked some more.
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Holly
The Burg, Florida EST
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 current weight: 163.8 
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168.5
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149.5
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/5/20 11:47 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
WHYSHOSHONI SparkPoints: (17,707)
Fitness Minutes: (33,540)
Posts: 1,380
7/4/20 12:54 P

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Run



 current weight: 119.7 
158
148.425
138.85
129.275
119.7
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/4/20 12:15 P

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
WHYSHOSHONI SparkPoints: (17,707)
Fitness Minutes: (33,540)
Posts: 1,380
7/3/20 1:28 P

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Yes, run.



 current weight: 119.7 
158
148.425
138.85
129.275
119.7
SBURDEN Posts: 19,005
7/3/20 10:50 A

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run, eliptical weighs

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/3/20 7:06 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
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