Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
6/23/17 2:40 A

My SparkPage
Send Private Message
Reply
Boards of Canada - In A Beautiful Place Out In The Country

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
6/23/17 2:32 A

My SparkPage
Send Private Message
Reply
Telephasic Workshop - Boards of Canada

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
6/23/17 2:00 A

My SparkPage
Send Private Message
Reply
Before Today - Everything but the Girl

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
6/23/17 1:23 A

My SparkPage
Send Private Message
Reply
Steely Dan - The Royal Scam

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
6/23/17 1:12 A

My SparkPage
Send Private Message
Reply
Lullaby of Clubland - Everything but the Girl

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
6/23/17 12:53 A

My SparkPage
Send Private Message
Reply
Troubled Mind - Everything but the Girl

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,288)
Fitness Minutes: (21,389)
Posts: 2,919
6/20/17 5:55 A

My SparkPage
Reply
Johnny Jump Up by Celtic Storm

Luann
Virginia Beach, Va
EST
Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


 current weight: 227.0 
232
224
216
208
200
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
6/20/17 5:12 A

My SparkPage
Reply
whip it



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ELIXBTH9's Photo ELIXBTH9 Posts: 27
6/20/17 12:21 A

My SparkPage
Send Private Message
Reply
Mama's Broken Heart - Miranda Lambert



 current weight: 159.0 
163
151.5
140
128.5
117
SDEECAL's Photo SDEECAL Posts: 289
6/19/17 8:56 A

My SparkPage
Send Private Message
Reply
I have to change often so I'll be trying a lot of the songs listed here. Right now I'm into Drop the Pilot - Joan Armatrading

Motivation gets you started. Habit keeps you going.


 current weight: 233.7 
235
228.75
222.5
216.25
210
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
6/10/17 5:18 P

My SparkPage
Send Private Message
Reply
Right on time - Skrillex

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
5/18/17 10:29 A

My SparkPage
Reply
blurred lines



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ESMERELDA12 SparkPoints: (32,385)
Fitness Minutes: (4,852)
Posts: 2,271
5/17/17 9:56 P

My SparkPage
Send Private Message
Reply
When I'm aqua-jogging, it's the theme from Chariots of Fire. I'm sometimes afraid the person in the next lane might hear me humming it under my breathe.



 Pounds lost: 71.4 
0
20.25
40.5
60.75
81
ALUKOWSKY's Photo ALUKOWSKY SparkPoints: (21,682)
Fitness Minutes: (8,361)
Posts: 488
5/16/17 3:36 P

My SparkPage
Send Private Message
Reply
Depends on what I'm doing. "Dreams" by Van Halen when I'm on the exercise bike, almost anything by Aerosmith when I'm on the stair climber, and "Soak Up the Sun" by Cheryl Crowe as a warm-up.

The journey of a thousand miles begins with a single step.


 Pounds lost: 0.0 
0
6.25
12.5
18.75
25
CD2643806 Posts: 8,762
5/11/17 8:19 A

Send Private Message
Reply
People Like Us-Kelly clarkson

GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
5/11/17 12:54 A

My SparkPage
Send Private Message
Reply
Boom Boom Pow - The Black Eyed Peas

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
CMRKSU12's Photo CMRKSU12 Posts: 1,604
5/3/17 3:56 P

My SparkPage
Send Private Message
Reply
At the present moment it's Scars to Your Beautiful by Alessia Cara or The Greatest by Sia!

Fail To Plan, Plan to Fail.


 current weight: 155.2 
161
157
153
149
145
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
5/3/17 2:13 P

My SparkPage
Reply
blurred lines



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
5/3/17 12:50 A

My SparkPage
Send Private Message
Reply
Tennis Court - Lorde

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
HPOFBC's Photo HPOFBC SparkPoints: (11,905)
Fitness Minutes: (3,536)
Posts: 1,278
3/20/17 9:23 A

My SparkPage
Send Private Message
Reply
Rob Zombie- Dragula emoticon

"Get rid of the damn beast. Let it be done, once and for all."~Paulie Pennino


 current weight: 155.0 
176
168.25
160.5
152.75
145
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
3/16/17 11:02 P

My SparkPage
Send Private Message
Reply
Bangarang - Skrillex

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
3/11/17 10:55 P

My SparkPage
Send Private Message
Reply
Snapshot - Roni Size

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
3/7/17 11:29 A

My SparkPage
Send Private Message
Reply
Rush - Depeche Mode

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
GERRTIE's Photo GERRTIE Posts: 6,030
3/1/17 10:13 P

My SparkPage
Send Private Message
Reply
Hot Blooded - Foreigner


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


Total SparkPoints: 98,545
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
VICKYLYLES's Photo VICKYLYLES SparkPoints: (568,912)
Fitness Minutes: (59,701)
Posts: 14,678
3/1/17 12:01 P

My SparkPage
Send Private Message
Reply
Rock n Roll All Nite by Kiss

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 240.0 
255
226.25
197.5
168.75
140
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
3/1/17 11:59 A

My SparkPage
Send Private Message
Reply
Golden Years - David Bowie

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
ACRAZYCRAFTER's Photo ACRAZYCRAFTER Posts: 549
2/9/17 1:51 P

My SparkPage
Send Private Message
Reply
Billie Jean

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
2/9/17 7:50 A

My SparkPage
Reply
buddy holly



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
2/7/17 7:52 A

My SparkPage
Reply
whip it devo



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
2/6/17 6:52 A

My SparkPage
Reply
blurred lines



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
2/5/17 3:59 P

My SparkPage
Send Private Message
Reply
Work - Iggy Azalea

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
SWILSON2347's Photo SWILSON2347 Posts: 315
1/18/17 6:37 P

My SparkPage
Send Private Message
Reply
Staying Alive!

Sandra
Central Time Zone


 current weight: 105.0 
128
122.25
116.5
110.75
105
DANCEJONES's Photo DANCEJONES Posts: 2,356
1/7/17 9:41 P

My SparkPage
Send Private Message
Reply
When I Dip



 Pounds lost: 23.0 
0
20.5
41
61.5
82
DEKATE99 Posts: 3,129
1/6/17 2:39 P

My SparkPage
Send Private Message
Reply
I need your lovin -- Teena Marie

JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
Fitness Minutes: (69,052)
Posts: 4,483
1/6/17 12:44 P

My SparkPage
Send Private Message
Reply
Don;t stop till you get enough - Michael Jackson

You miss 100% of the shots you don't take.
If you want it - then GET it!


 Pounds lost: 2.0 
0
5
10
15
20
PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 16,596
1/4/17 1:20 A

My SparkPage
Send Private Message
Reply
Get Back - Ludacris

Howie Hawkins 2020


 October Minutes: 588
0
90
180
270
360
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
12/27/16 9:47 A

My SparkPage
Reply
blurred lines



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (233,019)
Fitness Minutes: (454,121)
Posts: 9,773
12/23/16 4:33 P

My SparkPage
Send Private Message
Reply
Needle and Suture - Metal Church



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
12/23/16 4:03 P

My SparkPage
Send Private Message
Reply
Circus Envy - R.E.M.

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
12/23/16 10:25 A

My SparkPage
Reply
blurred lines



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,134
12/22/16 2:01 P

My SparkPage
Send Private Message
Reply
Thalassocracy - Frank Black

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 257.2 
270
245
220
195
170
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
12/5/16 5:52 P

My SparkPage
Reply
blurred lines



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
WHYSHOSHONI SparkPoints: (18,886)
Fitness Minutes: (36,625)
Posts: 1,419
12/4/16 6:09 P

My SparkPage
Send Private Message
Reply
Viva la Vida, Coldplay



 current weight: 119.7 
158
148.425
138.85
129.275
119.7
TCANNO's Photo TCANNO Posts: 138,540
12/3/16 8:49 A

My SparkPage
Send Private Message
Reply
the two CD's that SP sell are great

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
610,852 SparkPoints
JENAMICHELLE1's Photo JENAMICHELLE1 Posts: 2
12/1/16 4:29 A

My SparkPage
Send Private Message
Reply
Scars to your beautiful!

JONARCHO's Photo JONARCHO Posts: 23
11/24/16 5:40 A

My SparkPage
Send Private Message
Reply
Pagkagising sa Umaga Jesus Ikaw ang Nakikita

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (580,681)
Fitness Minutes: (227,554)
Posts: 19,318
11/23/16 2:31 P

My SparkPage
Reply
Blurred lines



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TCANNO's Photo TCANNO Posts: 138,540
11/23/16 6:05 A

My SparkPage
Send Private Message
Reply
walking on sunshine

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
610,852 SparkPoints
TUKARAMA's Photo TUKARAMA SparkPoints: (42,819)
Fitness Minutes: (36,413)
Posts: 1,202
11/21/16 10:15 P

My SparkPage
Send Private Message
Reply
Not a song - but an album: Dig Your Own Hole by the Chemical Brothers. During the workout it blurs onto one long (great) song. The tempo really keeps me moving.

~Tito Tim~
Iloilo, Philippines (GMT +8)
www.youtube.com/c/titotimtra
vels


 current weight: 250.0 
255
238
221
204
187

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
9/12/2020 4:59:41 PM
7/18/2020 10:35:13 PM
6/18/2020 10:47:49 AM
12/22/2019 8:11:54 AM
8/13/2020 4:58:30 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=28241810

Review our Community Guidelines