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GRANDMABABA's Photo GRANDMABABA Posts: 12,880
10/14/20 8:21 A

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walking

Becoming the healthiest me that I can be.
Barbara
(MST)


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ZIGGYGAL's Photo ZIGGYGAL SparkPoints: (1,357)
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10/12/20 11:16 P

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Cardio - Dance-- turn up the tunes that you love and just dance.

Edited by: ZIGGYGAL at: 10/12/2020 (23:20)
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9/30/20 10:53 A

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running

FLORADITA SparkPoints: (76,014)
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9/28/20 10:52 P

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tennis, badminton and pickleball

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


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SHOAPIE's Photo SHOAPIE Posts: 35,705
9/25/20 6:58 P

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Yard work



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NANTUCKETLIFE's Photo NANTUCKETLIFE Posts: 1,042
9/24/20 2:59 P

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recumbant bike, espresso bike or walking

Kathi


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SBURDEN Posts: 19,806
9/20/20 8:19 P

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running

MHELFRICK Posts: 37
9/20/20 11:24 A

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golf

Southcentral PA
OVERKILL007's Photo OVERKILL007 SparkPoints: (232,897)
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9/20/20 10:25 A

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Running



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SHOAPIE's Photo SHOAPIE Posts: 35,705
9/18/20 2:50 P

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Walking and working in the yard



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GRANDMABABA's Photo GRANDMABABA Posts: 12,880
9/14/20 6:30 P

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walking

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 122.6 
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ERIC_THE_WALKER's Photo ERIC_THE_WALKER SparkPoints: (26)
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9/12/20 10:50 A

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Speed Walking emoticon

SBURDEN Posts: 19,806
9/11/20 10:22 A

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running

CD25388307 SparkPoints: (38,282)
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9/11/20 10:04 A

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MARYJOANNA's Photo MARYJOANNA Posts: 18,931
9/11/20 7:56 A

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Indoor bike



level 25
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MKRETIRED Posts: 2,604
9/6/20 3:14 P

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Weight training

OVERKILL007's Photo OVERKILL007 SparkPoints: (232,897)
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9/6/20 12:46 P

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Running



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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (385,754)
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9/4/20 9:50 P

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Walking



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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CHERYLSCOTT54's Photo CHERYLSCOTT54 SparkPoints: (33,327)
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8/12/20 10:16 P

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walking

FLORADITA SparkPoints: (76,014)
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8/12/20 10:06 P

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playing tennis

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


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MARYJOANNA's Photo MARYJOANNA Posts: 18,931
8/7/20 7:17 A

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indoor bike



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CHERYLSCOTT54's Photo CHERYLSCOTT54 SparkPoints: (33,327)
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8/4/20 7:54 P

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walking

ENOCRECMAS's Photo ENOCRECMAS SparkPoints: (4,999)
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8/4/20 9:35 A

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jogging



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CD26237221 SparkPoints: (653)
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8/3/20 9:13 P

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ATHENA2010's Photo ATHENA2010 Posts: 476
8/3/20 6:31 P

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My preferred exercise is walking - since most of us walk everyday as part of our lives!



 current weight: 240.0 
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GRANDMABABA's Photo GRANDMABABA Posts: 12,880
7/31/20 4:14 P

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walking every day, other things on a rotation

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 122.6 
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MARYJOANNA's Photo MARYJOANNA Posts: 18,931
7/31/20 5:21 A

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Indoor bike



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CHERYLSCOTT54's Photo CHERYLSCOTT54 SparkPoints: (33,327)
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7/27/20 8:01 A

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My walking buddy and I love to walk, My walking buddy is 9 months she sleep and I walk.

HARRIET-ROSE's Photo HARRIET-ROSE SparkPoints: (10,214)
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7/26/20 4:56 P

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Water aerobics but since I can not walk any longer it is chair exercises.

Karen - just a cat mom in a wheelchair


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79PODGIRL's Photo 79PODGIRL Posts: 1,418
7/26/20 4:30 P

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Bike riding, anything outside.



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HELLOKOOTIE Posts: 2,363
7/26/20 4:04 P

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YouTube videos

KATHLEEN624's Photo KATHLEEN624 Posts: 6,442
7/25/20 12:59 P

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walking 5 miles daily

Kathleen in PA
Don't let perfection stand in the way of your progress

Go The Distance 2020 Challenge-
Walk 2,020 Miles this year 2020.


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SHOAPIE's Photo SHOAPIE Posts: 35,705
7/23/20 8:30 P

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Walking my dog and doing my shoulder exercises after torn rotator cuff surgery.



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SBURDEN Posts: 19,806
7/23/20 2:17 P

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run

MARYJOANNA's Photo MARYJOANNA Posts: 18,931
7/22/20 7:29 A

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Indoor bike



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WHYSHOSHONI SparkPoints: (18,849)
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7/3/20 1:28 P

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Running



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ELEKTRA0412's Photo ELEKTRA0412 Posts: 494
7/3/20 11:21 A

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Running



 current weight: 128.0 
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SBURDEN Posts: 19,806
7/3/20 10:51 A

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run

LEARN211's Photo LEARN211 SparkPoints: (118,669)
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7/1/20 10:10 P

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Walking

Just Believe!


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MSKIZ69's Photo MSKIZ69 Posts: 5,364
7/1/20 10:00 P

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Running



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SBURDEN Posts: 19,806
6/19/20 12:35 P

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running

ALBERTINAG's Photo ALBERTINAG SparkPoints: (65)
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6/19/20 7:32 A

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Walking, cycling and gym sessions

Fitness Enthusiast and I read about Microbes, Nutrition & Probiotics to keep myself healthy. Working at wearejetson.com .
MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (158,746)
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6/19/20 1:58 A

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walking



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CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (10,975)
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6/18/20 4:35 P

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Dancing for sure. I do other exercises for variety but it's really easy to get into the music and have a really good time-- it's one of the few exercises where I don't often find myself watching the timer for when I can stop :)

As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


 current weight: 155.8 
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JILLIAN0216's Photo JILLIAN0216 Posts: 2,038
6/15/20 8:41 A

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Honestly anything I find fun (walking, biking, dancing).

Jill
5% Challenge Member
MN, USA
Central Time
SBURDEN Posts: 19,806
6/10/20 10:48 A

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running

CELTICHRT1's Photo CELTICHRT1 SparkPoints: (2,650)
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6/10/20 10:22 A

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Dancing to Body Groove

STARTLIFEOVER's Photo STARTLIFEOVER Posts: 52
6/8/20 9:28 P

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heavyweight workout

Set your goal measurable and achievable, focus on what you want, be always self-motivated and you will get the result.


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LIL-VIXEN's Photo LIL-VIXEN Posts: 8,365
6/8/20 9:14 P

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Walking

"The only way of finding the limits of the possible is by going beyond them into the impossible."



 current weight: 177.5 
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SBURDEN Posts: 19,806
6/8/20 5:08 P

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running


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