I've gotten 5-8 miles each day for the past 10 days. It's the best I've ever done on these steps. Discovered I can just walk around my condo a lot instead of sitting and the steps really add up. I do a bit of jogging, too, which helps me get my heart rate up.
Becoming the healthiest me that I can be. Barbara (MST)
current weight: 110.0
Fitness Minutes: (221,658)
2,407 2/3/16 2:08 P
"I'll get there when I get there." - me Leader of Trail Runners SparkTeam 15x ultramarathon finisher Mom (b. March 12, 2010) runningskirtsandmanicures.blogspot.c a/ Twitter: @zorbs13 IG: @runningskirtsnmanis