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ZRIE014 Posts: 276,121
2/5/16 12:22 A

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COOP9002's Photo COOP9002 Posts: 55,336
2/4/16 3:24 P

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Nice job on your 30 miles on Wednesday.

8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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SBURDEN Posts: 16,954
2/4/16 3:24 P

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4.2

PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
2/4/16 2:50 P

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Thursday- 6 miles

If hunger isn't the problem, food is not the answer.
VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,740
2/4/16 9:02 A

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Wed - 6.7 miles. Longest run to date!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



 current weight: 138.8 
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ZRIE014 Posts: 276,121
2/4/16 12:15 A

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CD10356065 SparkPoints: (0)
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2/3/16 11:33 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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2/3/16 10:14 P

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Stuck on 6-milers this week



 Pounds lost: 31.0 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
2/3/16 2:41 P

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Wednesday- cycling

If hunger isn't the problem, food is not the answer.
GRANDMABABA's Photo GRANDMABABA SparkPoints: (0)
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2/3/16 2:15 P

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I've gotten 5-8 miles each day for the past 10 days. It's the best I've ever done on these steps. Discovered I can just walk around my condo a lot instead of sitting and the steps really add up. I do a bit of jogging, too, which helps me get my heart rate up.

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 110.0 
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ROXIGIRL's Photo ROXIGIRL SparkPoints: (104,923)
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2/3/16 2:08 P

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6 miles



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COOP9002's Photo COOP9002 Posts: 55,336
2/3/16 12:26 P

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Nice job on our nearly 30 miles on Tuesday.

Cycling day for me.

Edited by: COOP9002 at: 2/3/2016 (12:27)
"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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ZRIE014 Posts: 276,121
2/3/16 12:11 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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2/2/16 8:08 P

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Another 6 miles for Tuesday



 Pounds lost: 31.0 
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COOP9002's Photo COOP9002 Posts: 55,336
2/2/16 4:00 P

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Nice job on our 29 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
2/2/16 7:50 A

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Tuesday- 6 miles

Edited by: PINKPANTHER444 at: 2/2/2016 (07:50)
If hunger isn't the problem, food is not the answer.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
2/2/16 7:49 A

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Monday- 6 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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2/2/16 12:55 A

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6 miles for my Monday run



 Pounds lost: 31.0 
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ZRIE014 Posts: 276,121
2/2/16 12:32 A

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COOP9002's Photo COOP9002 Posts: 55,336
2/1/16 2:59 P

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Awesome job on your 73 miles on Saturday and another 17 miles on Sunday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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ZRIE014 Posts: 276,121
2/1/16 12:13 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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1/31/16 11:27 P

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Started the week with a 10k



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SBURDEN Posts: 16,954
1/31/16 7:07 P

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3.5

PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
1/31/16 2:59 P

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Sunday- rest. Light cycling

If hunger isn't the problem, food is not the answer.
ROXIGIRL's Photo ROXIGIRL SparkPoints: (104,923)
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1/31/16 12:37 A

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14 miles



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ZRIE014 Posts: 276,121
1/31/16 12:06 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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1/30/16 11:46 P

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Nice mileage, ZORBS!

I got in a measly 7 for Saturday



 Pounds lost: 31.0 
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ZORBS13's Photo ZORBS13 SparkPoints: (249,004)
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1/30/16 9:48 P

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22 miles in just over 7 hours.

"I'll get there when I get there." - me
Leader of Trail Runners SparkTeam
15x ultramarathon finisher
Mom (b. March 12, 2010)
runningskirtsandmanicures.blogspot.c
a/

Twitter: @zorbs13
IG: @runningskirtsnmanis


92 Days until:  2nd 100K race
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COOP9002's Photo COOP9002 Posts: 55,336
1/30/16 3:49 P

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Nice job on our 28 miles on Friday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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CATCHPSU's Photo CATCHPSU Posts: 1,127
1/30/16 3:19 P

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Ran 1 mile and walked 2 more.



 current weight: 164.4 
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DEBLYM's Photo DEBLYM SparkPoints: (4,435)
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1/30/16 2:07 P

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5k

some days even my rocket ship undies dont work.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
1/30/16 1:45 P

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Saturday- 13 miles

If hunger isn't the problem, food is not the answer.
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
1/30/16 12:42 P

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16 miles

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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1/30/16 12:46 A

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Took Friday off



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ZRIE014 Posts: 276,121
1/30/16 12:10 A

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LPHAMILY's Photo LPHAMILY Posts: 28
1/29/16 4:56 P

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I CANT RUN

COOP9002's Photo COOP9002 Posts: 55,336
1/29/16 4:37 P

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Nice job on our 29 miles on Thursday.

14 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
1/29/16 1:32 P

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Friday- 6 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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1/29/16 1:47 A

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Another 6-miler for Thursday



 Pounds lost: 31.0 
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ZRIE014 Posts: 276,121
1/29/16 12:43 A

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COOP9002's Photo COOP9002 Posts: 55,336
1/28/16 5:59 P

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Nice job on your 14 miles on Wednesday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
1/28/16 5:39 P

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Thursday- 5.25 miles. Not feeling great and a speed workout took a lot out of me.

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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1/28/16 1:24 A

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6 miles for my Wednesday run



 Pounds lost: 31.0 
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ZRIE014 Posts: 276,121
1/28/16 12:09 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
1/27/16 8:55 P

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Wednesday- cycling

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 55,336
1/27/16 3:57 P

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Nice job on our 28 miles on Tuesday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,214)
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1/27/16 1:15 A

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Got my run cut short to 5 miles on Tuesday



 Pounds lost: 31.0 
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ZRIE014 Posts: 276,121
1/27/16 12:15 A

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AOGRESEVIC1988 SparkPoints: (0)
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1/26/16 7:12 P

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i ran like a crazy . i dont even know how long lol



COOP9002's Photo COOP9002 Posts: 55,336
1/26/16 5:25 P

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Nice job on our 36 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180

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