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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/12/20 11:59 A

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 current weight: 122.3 
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7/12/20 10:25 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
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7/11/20 8:01 P

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5 miles for my Saturday run.



 Pounds lost: 31.0 
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COOP9002's Photo COOP9002 Posts: 58,241
7/11/20 6:19 P

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9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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WHYSHOSHONI SparkPoints: (17,707)
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7/11/20 12:42 P

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3.4 miles



 current weight: 119.7 
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129.275
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/11/20 12:04 P

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 current weight: 122.3 
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218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
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7/10/20 11:06 P

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4 miles for Friday.



 Pounds lost: 31.0 
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31
COOP9002's Photo COOP9002 Posts: 58,241
7/10/20 4:55 P

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11 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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194.25
180
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7/10/20 10:04 A

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4.5

OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
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7/9/20 11:02 P

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Cross-training on Thursday.



 Pounds lost: 31.0 
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31
COOP9002's Photo COOP9002 Posts: 58,241
7/9/20 1:10 P

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7 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/9/20 8:08 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
Fitness Minutes: (447,621)
Posts: 9,706
7/9/20 12:17 A

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3 miles on Wednesday.



 Pounds lost: 31.0 
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23.25
31
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/8/20 12:32 P

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 current weight: 122.3 
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218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 58,241
7/8/20 10:45 A

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10 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
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7/7/20 1:55 P

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 current weight: 122.3 
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218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 58,241
7/7/20 9:43 A

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6.5 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
SBURDEN Posts: 19,005
7/7/20 7:40 A

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3.75

OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
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7/6/20 11:54 P

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3 miles in the rolling hills of Northern California.



 Pounds lost: 31.0 
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COOP9002's Photo COOP9002 Posts: 58,241
7/6/20 3:49 P

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11 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/6/20 12:31 P

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 current weight: 122.3 
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218.075
186.15
154.225
122.3
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7/5/20 9:54 P

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5.5

JPELCHAT's Photo JPELCHAT Posts: 235
7/5/20 7:03 P

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4 miles



 current weight: 149.0 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
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7/5/20 5:17 P

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3 miles on Sunday.



 Pounds lost: 31.0 
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7.75
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31
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/5/20 11:48 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 58,241
7/4/20 6:50 P

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8.5 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
WHYSHOSHONI SparkPoints: (17,707)
Fitness Minutes: (33,540)
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7/4/20 12:53 P

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3.3 miles



 current weight: 119.7 
158
148.425
138.85
129.275
119.7
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/4/20 12:16 P

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
Fitness Minutes: (447,621)
Posts: 9,706
7/4/20 1:44 A

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4 miles for Friday.



 Pounds lost: 31.0 
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23.25
31
COOP9002's Photo COOP9002 Posts: 58,241
7/3/20 1:45 P

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8.5 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
WHYSHOSHONI SparkPoints: (17,707)
Fitness Minutes: (33,540)
Posts: 1,380
7/3/20 1:30 P

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3 miles



 current weight: 119.7 
158
148.425
138.85
129.275
119.7
SBURDEN Posts: 19,005
7/3/20 10:49 A

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1.5

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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7/3/20 7:07 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
Fitness Minutes: (447,621)
Posts: 9,706
7/2/20 10:42 P

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4 miles for my Thursday run.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
SBURDEN Posts: 19,005
7/2/20 1:38 P

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3.8

COOP9002's Photo COOP9002 Posts: 58,241
7/2/20 1:12 P

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6.5 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/2/20 11:36 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
Fitness Minutes: (447,621)
Posts: 9,706
7/1/20 11:20 P

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Cross-training on Wednesday.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 58,241
7/1/20 1:06 P

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10.5 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
Fitness Minutes: (217,954)
Posts: 18,718
7/1/20 12:48 P

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 19,005
7/1/20 8:05 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
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6/30/20 11:47 P

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4 miles for Tuesday.



 Pounds lost: 31.0 
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31
KORANTENG1's Photo KORANTENG1 Posts: 8
6/30/20 7:32 P

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It rained the whole day and could not even get a chance to go out, but I did not stay idle I did my press ups and stretchings.

Would you like to know how once a room attendant store keeper and now administrator love fitness, just visit Nowlifestyle.com/?id=KORANTE
NG1
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6/30/20 5:48 P

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COOP9002's Photo COOP9002 Posts: 58,241
6/30/20 12:12 P

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6.5 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
SBURDEN Posts: 19,005
6/30/20 12:03 P

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (539,285)
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Posts: 18,718
6/30/20 11:30 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (229,694)
Fitness Minutes: (447,621)
Posts: 9,706
6/29/20 11:10 P

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3 miles for Monday.



 Pounds lost: 31.0 
0
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15.5
23.25
31
RACHAEL2020's Photo RACHAEL2020 SparkPoints: (10,620)
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6/29/20 6:54 P

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4.83

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6/29/20 3:24 P

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