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EDLEAR's Photo EDLEAR SparkPoints: (347,877)
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1/27/20 5:10 A

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Vegetable and egg white scramble, coffee

Nancy
Mohawk Valley, NY ET


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PREMAMEHROTRA Posts: 22,149
1/27/20 3:48 A

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Brunch again - wantan mee, a hard boiled egg and a cup of coffee

EEJAA70 Posts: 17,119
1/26/20 11:23 P

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Blueberries, cereal

BIGTOSS03's Photo BIGTOSS03 Posts: 20,459
1/26/20 9:48 P

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Yes I had a cup of egg nog.

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Step forward with faith in God and yourself.


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HELLOKOOTIE Posts: 120
1/26/20 2:45 P

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Cereal with fruit

DOXIEMAMA1978's Photo DOXIEMAMA1978 Posts: 24
1/26/20 11:42 A

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2 scrambled eggs with cherub heirloom tomatoes, green onions, avocados, black pepper and salsa



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LOVECAROL's Photo LOVECAROL Posts: 10,901
1/26/20 9:51 A

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a very lightly buttered grilled cheese and an orange

Carol
Owls are a majestic bird!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,792
1/26/20 9:30 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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KHALIA2 Posts: 13,188
1/26/20 8:43 A

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a bowl of cheerios, half of a banana and raisins

EDLEAR's Photo EDLEAR SparkPoints: (347,877)
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1/26/20 5:06 A

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Vegetable omelet, coffee

Nancy
Mohawk Valley, NY ET


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PREMAMEHROTRA Posts: 22,149
1/26/20 4:23 A

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Brunch day today - multi grain bread with avocado and dukkah, rocket salad and 2 hard boiled eggs, 2 hard boiled eggs and a cup of coffee

BIGTOSS03's Photo BIGTOSS03 Posts: 20,459
1/25/20 1:53 P

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Yes I had a mini muffin and some decaffeinated coffee.

Remember:

Step forward with faith in God and yourself.


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SBURDEN Posts: 16,646
1/25/20 11:49 A

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orange

HELLOKOOTIE Posts: 120
1/25/20 11:34 A

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Cereal with milk and fruit

PREMAMEHROTRA Posts: 22,149
1/25/20 9:50 A

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Coffee....and then brunch...

KHALIA2 Posts: 13,188
1/25/20 9:35 A

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I will take mine decaf and that one w/o sugar!!!!

KHALIA2 Posts: 13,188
1/25/20 9:34 A

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A salad, just wanted to eat healthy!!!!

DOXIEMAMA1978's Photo DOXIEMAMA1978 Posts: 24
1/25/20 8:57 A

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Cottage Cheese with Walnuts



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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,792
1/25/20 8:40 A

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Yes. A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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EDLEAR's Photo EDLEAR SparkPoints: (347,877)
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1/25/20 5:12 A

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Vegetable omelet, coffee

Nancy
Mohawk Valley, NY ET


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HELLOKOOTIE Posts: 120
1/24/20 10:54 P

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Protein shake

ABBY_ROAD's Photo ABBY_ROAD Posts: 4,352
1/24/20 7:19 P

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I'm following the WW old points system and had a BLT sandwich for breakfast.


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.
DOXIEMAMA1978's Photo DOXIEMAMA1978 Posts: 24
1/24/20 1:54 P

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2 poached eggs with avocados and tomatoes



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LOVECAROL's Photo LOVECAROL Posts: 10,901
1/24/20 10:25 A

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bran muffin and liverwurst on toast with homemade relish

Carol
Owls are a majestic bird!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,792
1/24/20 9:46 A

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Yes. Toast and marmalade,.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,459
1/24/20 9:31 A

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Yes I had a cup of oatmeal and some coffee.

Remember:

Step forward with faith in God and yourself.


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PREMAMEHROTRA Posts: 22,149
1/24/20 6:03 A

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1 hard boiled egg, 2 slices multi grain bread, hummus and cheese and a cup of coffee

EDLEAR's Photo EDLEAR SparkPoints: (347,877)
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1/24/20 4:18 A

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Vegetable omelet, coffee

Nancy
Mohawk Valley, NY ET


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SHOAPIE's Photo SHOAPIE Posts: 31,487
1/23/20 5:44 P

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Had a protein bar as I had to be out the door early.



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LOVECAROL's Photo LOVECAROL Posts: 10,901
1/23/20 3:44 P

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bran muffin and carrot cake

Carol
Owls are a majestic bird!


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HELLOKOOTIE Posts: 120
1/23/20 1:09 P

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Cereal with fruit

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,792
1/23/20 10:15 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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KHALIA2 Posts: 13,188
1/23/20 9:47 A

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blue berries, a glass of water and something else my daughter puts in there. She makes them for me!!!

KHALIA2 Posts: 13,188
1/23/20 9:44 A

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Dranked a smoothie and a nutrious drink along with part of a sub sandwich.

Edited by: KHALIA2 at: 1/23/2020 (09:45)
BIGTOSS03's Photo BIGTOSS03 Posts: 20,459
1/23/20 8:53 A

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Yes I had leftovers from Cracker Barrel.

Remember:

Step forward with faith in God and yourself.


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LOISALLEN's Photo LOISALLEN Posts: 70
1/23/20 8:43 A

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oatmeal,almond milk,banana



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DOXIEMAMA1978's Photo DOXIEMAMA1978 Posts: 24
1/23/20 8:26 A

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2% cottage cheese, diced ham, green onions & heirloom tomatoes with black pepper




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EDLEAR's Photo EDLEAR SparkPoints: (347,877)
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1/23/20 5:18 A

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Vegetable omelet, coffee

Nancy
Mohawk Valley, NY ET


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PREMAMEHROTRA Posts: 22,149
1/23/20 12:26 A

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1 slice multi grain bread with hummus and smoked cheese slices and a cup of coffee

REDROBIN47's Photo REDROBIN47 Posts: 17,895
1/22/20 10:32 P

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A protein bar and a banana.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


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IGSBETH's Photo IGSBETH SparkPoints: (253,567)
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1/22/20 9:20 P

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berry shake

LE_SIGH's Photo LE_SIGH Posts: 3,018
1/22/20 6:08 P

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Coffee, oatmeal with chia, flax and nutritional yeast

DOXIEMAMA1978's Photo DOXIEMAMA1978 Posts: 24
1/22/20 1:56 P

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2 poached eggs with avocados



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HELLOKOOTIE Posts: 120
1/22/20 12:31 P

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Cereal with fruit

LOVECAROL's Photo LOVECAROL Posts: 10,901
1/22/20 11:29 A

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bran muffin

Carol
Owls are a majestic bird!


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ELENGIL's Photo ELENGIL Posts: 1,312
1/22/20 11:11 A

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Eggs with cheese, sausage, yogurt with chia seeds and blueberries, and a pot of herbal tea.

I practice intermittent fasting and keto
Diet Doctor Dr. Jason Fung www.dietdoctor.com/authors/d
r-jason-fung-m-d

Intensive Dietary Management idmprogram.com/blog/
Guide to low carb eating www.dietdoctor.com/low-carb/
keto/visual-guides

About The Obesity Code www.bewell.com/blog/q-dr-jas
on-fung-book-obesity-code/

Keto Christina www.youtube.com/channel/UCqP
OAHxdOfG4j2AzLLl27oA
BIGTOSS03's Photo BIGTOSS03 Posts: 20,459
1/22/20 10:32 A

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Yes I had a bowl of oatmeal.

Remember:

Step forward with faith in God and yourself.


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THEGORMANS4 Posts: 5
1/22/20 10:28 A

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Hi,
What's in your smoothie?

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,792
1/22/20 9:21 A

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Yes. Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PREMAMEHROTRA Posts: 22,149
1/22/20 6:23 A

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1 hard boiled egg, 1 slice multi grain bread with hummus and pumpkin seeds, 1 banana and a cup of coffee

EDLEAR's Photo EDLEAR SparkPoints: (347,877)
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1/22/20 4:30 A

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I was still thinking about the pecan pancakes BIGTOSS03 had yesterday morning, but I had a vegetable omelet and coffee

Edited by: EDLEAR at: 1/22/2020 (04:30)
Nancy
Mohawk Valley, NY ET


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SBURDEN Posts: 16,646
1/21/20 3:39 P

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pear

HELLOKOOTIE Posts: 120
1/21/20 11:05 A

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Yogurt with fruit

TXKENNEDY's Photo TXKENNEDY Posts: 168
1/21/20 10:21 A

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Plain yogurt with granola and strawberries.



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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,792
1/21/20 9:57 A

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Yes. Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 594
1/21/20 9:22 A

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Taco Soup over roasted sweet potatoes, toasted HM sourdough pita and hummus.

It's not about perfect, it's about effort. Jillian Michaels


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ELENGIL's Photo ELENGIL Posts: 1,312
1/21/20 9:14 A

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Eggs, sausage, yogurt, and a low carb waffle with butter and marscapone.

I practice intermittent fasting and keto
Diet Doctor Dr. Jason Fung www.dietdoctor.com/authors/d
r-jason-fung-m-d

Intensive Dietary Management idmprogram.com/blog/
Guide to low carb eating www.dietdoctor.com/low-carb/
keto/visual-guides

About The Obesity Code www.bewell.com/blog/q-dr-jas
on-fung-book-obesity-code/

Keto Christina www.youtube.com/channel/UCqP
OAHxdOfG4j2AzLLl27oA
BIGTOSS03's Photo BIGTOSS03 Posts: 20,459
1/21/20 8:58 A

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Yes I had a bowl of oatmeal.

Remember:

Step forward with faith in God and yourself.


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PREMAMEHROTRA Posts: 22,149
1/21/20 5:39 A

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1 banana, 1 slice multi grain bread with hummus and pumpkin seeds and a cup of coffee

EDLEAR's Photo EDLEAR SparkPoints: (347,877)
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1/21/20 5:35 A

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Oh, pecan pancakes sound delicious to me right now.
I had a vegetable omelet, coffee, some cherry tomatoes.

Nancy
Mohawk Valley, NY ET


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,459
1/20/20 11:33 P

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Yes I had 3 Pecan pancakes, sausage patties and a fried egg.

Remember:

Step forward with faith in God and yourself.


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LOVECAROL's Photo LOVECAROL Posts: 10,901
1/20/20 3:57 P

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cereal and milk

Carol
Owls are a majestic bird!


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JANNEBARN's Photo JANNEBARN Posts: 225
1/20/20 11:03 A

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Don't usually eat breakfast, just a cup of bullet-proof coffee that takes me to lunch and beyond.

"We are on the outskirts of Looneyland, heading towards city center." - The Vicar of Dibley


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ELENGIL's Photo ELENGIL Posts: 1,312
1/20/20 11:01 A

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Eggs, onion, mushrooms, broccoli with cheese, and a blueberry muffin-y thing. And now having a pot of herbal tea.

I practice intermittent fasting and keto
Diet Doctor Dr. Jason Fung www.dietdoctor.com/authors/d
r-jason-fung-m-d

Intensive Dietary Management idmprogram.com/blog/
Guide to low carb eating www.dietdoctor.com/low-carb/
keto/visual-guides

About The Obesity Code www.bewell.com/blog/q-dr-jas
on-fung-book-obesity-code/

Keto Christina www.youtube.com/channel/UCqP
OAHxdOfG4j2AzLLl27oA
DOXIEMAMA1978's Photo DOXIEMAMA1978 Posts: 24
1/20/20 10:02 A

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Peaches & Blackberries



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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,190
1/20/20 8:27 A

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Sausage biscuit

BECCAISDOINGIT's Photo BECCAISDOINGIT Posts: 4,552
1/20/20 7:10 A

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Moong dal chilla

Fall Seven Times, Get Up Eight.


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HELLOKOOTIE Posts: 120
1/20/20 7:06 A

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Cottage cheese with pineapple

PREMAMEHROTRA Posts: 22,149
1/20/20 5:46 A

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1 slice multi-grain bread with hummus and pumpkin seeds, 1 hard boiled egg and a cup of coffee

EDLEAR's Photo EDLEAR SparkPoints: (347,877)
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1/20/20 4:21 A

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Vegetable omelet, coffee

Nancy
Mohawk Valley, NY ET


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HELLOKOOTIE Posts: 120
1/19/20 3:41 P

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Yogurt with fruit

LE_SIGH's Photo LE_SIGH Posts: 3,018
1/19/20 3:36 P

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Coffee and an Orange

DOXIEMAMA1978's Photo DOXIEMAMA1978 Posts: 24
1/19/20 10:44 A

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Pomegranates



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