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DORINAKT's Photo DORINAKT Posts: 731
1/22/21 5:22 A

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apple pie

"In two weeks you will feel it.
In four weeks you will see it.
In eight weeks you will hear it."


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SHOAPIE's Photo SHOAPIE Posts: 37,024
1/21/21 9:51 P

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Tilapia and a salad



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GRANDMABABA's Photo GRANDMABABA Posts: 13,531
1/21/21 5:02 P

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walnuts

Becoming the healthiest me that I can be.
Barbara
(MST)


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SBURDEN Posts: 20,743
1/21/21 3:47 P

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jelly beans

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/21/21 8:32 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MARYJOANNA's Photo MARYJOANNA Posts: 20,091
1/21/21 8:07 A

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Toast & Cheese



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WHYSHOSHONI SparkPoints: (20,501)
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1/20/21 11:47 P

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Two ice cream sandwiches. shouldn’t have eaten them but they tasted so good!



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ANNA_MEB's Photo ANNA_MEB Posts: 10
1/20/21 5:15 P

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LOVE Greek salad ! Thanks for the idea. I will definitely have some soon!

Anna Cei - Sugar and gluten free since 1-01-2021


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GREENIESTAR's Photo GREENIESTAR Posts: 6,296
1/20/21 3:36 P

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greek salad

LOTUS737's Photo LOTUS737 Posts: 6,975
1/20/21 10:50 A

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a few nacho kale chips!

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/20/21 9:32 A

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Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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WANT2BTRIM's Photo WANT2BTRIM Posts: 128
1/19/21 8:41 P

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Greek yogurt!



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WHYSHOSHONI SparkPoints: (20,501)
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1/19/21 8:21 P

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Some blueberries.

Edited by: WHYSHOSHONI at: 1/19/2021 (20:21)

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PEPSTEPPER Posts: 229
1/19/21 4:00 P

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Chobani plain whole greek yogurt on peach slices.

~Dedicated walker
CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/19/21 10:31 A

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Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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CHERYLSCOTT54's Photo CHERYLSCOTT54 SparkPoints: (49,548)
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1/18/21 1:10 P

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grapes

JIBBIE49's Photo JIBBIE49 Posts: 89,873
1/18/21 12:22 A

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emoticon



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SHOAPIE's Photo SHOAPIE Posts: 37,024
1/17/21 9:29 P

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Pizza



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SBURDEN Posts: 20,743
1/17/21 9:12 P

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pizza

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/17/21 9:57 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/16/21 9:23 A

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A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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ROBBIEY SparkPoints: (750,337)
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1/15/21 1:06 P

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popcorn



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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/15/21 10:08 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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EEJAA70 Posts: 22,471
1/14/21 10:05 P

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Green salad

SBURDEN Posts: 20,743
1/14/21 1:06 P

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fruit

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/14/21 9:08 A

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Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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SBURDEN Posts: 20,743
1/13/21 11:14 A

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strawberries

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/13/21 9:07 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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238.75
222.5
206.25
190
SHOAPIE's Photo SHOAPIE Posts: 37,024
1/12/21 4:45 P

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Grilled ham and cheese sandwich



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SBURDEN Posts: 20,743
1/12/21 2:32 P

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salad

JPPERSELL's Photo JPPERSELL Posts: 4,852
1/12/21 2:18 P

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peach and strawberry low fat yogurt

Janel Persell


Leader of the Guided by God's Promises Team

Come join us!




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CHERYLSCOTT54's Photo CHERYLSCOTT54 SparkPoints: (49,548)
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1/12/21 11:38 A

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grapes

SBURDEN Posts: 20,743
1/12/21 10:35 A

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protein shake

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/12/21 10:01 A

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Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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BLAZINGPHOENIX's Photo BLAZINGPHOENIX Posts: 3,287
1/11/21 4:31 A

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Surimi

They say it is better to be poor and happy than rich and miserable, but how about a compromise like moderately rich and just moody?

Princess Diana



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EEJAA70 Posts: 22,471
1/11/21 1:10 A

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Green salad

CHERYLSCOTT54's Photo CHERYLSCOTT54 SparkPoints: (49,548)
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1/10/21 2:05 P

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grape

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/10/21 10:57 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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KAREN_EDMONDS's Photo KAREN_EDMONDS Posts: 16,556
1/10/21 9:04 A

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Last night's dinner. Bonless Breaded Chicken Breast and 5 gain rice with veggies. Plus my water.



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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/9/21 10:05 A

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A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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EEJAA70 Posts: 22,471
1/9/21 1:17 A

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Blue Bell moo bar

CHIPPEE's Photo CHIPPEE Posts: 19,155
1/8/21 11:16 P

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Cantaloupe, honeydew, and fresh pineapple



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RACHAEL2020's Photo RACHAEL2020 SparkPoints: (26,237)
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1/8/21 9:30 P

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Chocolate chip cookies.



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HANOVERLADY's Photo HANOVERLADY SparkPoints: (178,104)
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1/8/21 12:24 P

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Fried egg sandwich on croissant with turkey sausage. Everything except the mayonnaise and a bit of shredded cheese came from our farmers market.

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/8/21 8:39 A

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Boiled eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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190
JIBBIE49's Photo JIBBIE49 Posts: 89,873
1/7/21 11:33 P

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salad



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FEMME_DE_LA_MER's Photo FEMME_DE_LA_MER Posts: 15
1/7/21 10:39 P

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Cabbage and beef stew



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RHONDAJENKINS70 Posts: 20
1/7/21 7:46 P

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Elk loin and baked yam. 😋

SHOAPIE's Photo SHOAPIE Posts: 37,024
1/7/21 6:54 P

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Baked chicken



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FLUTTEROFSTARS's Photo FLUTTEROFSTARS Posts: 1,394
1/7/21 6:50 P

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Hot tea



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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/7/21 10:18 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
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238.75
222.5
206.25
190
LOTUS737's Photo LOTUS737 Posts: 6,975
1/7/21 9:44 A

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breakfast- whole wheat bread + cream cheese + 1 egg + lettuce and coffee + milk + sugar

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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STEVEB771's Photo STEVEB771 SparkPoints: (380)
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1/6/21 2:03 P

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shrimp and peas



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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/6/21 9:08 A

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Boiled eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
CHERYLSCOTT54's Photo CHERYLSCOTT54 SparkPoints: (49,548)
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1/5/21 8:35 P

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morning star bacon

STEVEB771's Photo STEVEB771 SparkPoints: (380)
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1/5/21 5:31 P

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my supper
4 slices turkey bacon
Tomatoes
Raspberries
Saurkraut
And 2 pickles



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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/5/21 9:51 A

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Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
JIBBIE49's Photo JIBBIE49 Posts: 89,873
1/5/21 1:16 A

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chicken



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EEJAA70 Posts: 22,471
1/5/21 1:14 A

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Green salad

CHIPPEE's Photo CHIPPEE Posts: 19,155
1/4/21 11:52 P

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Slice of pork roast, sweet potato, and Brussels sprouts.



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CINNAMONIE777's Photo CINNAMONIE777 SparkPoints: (6,010)
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1/3/21 11:40 P

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Popcorn itself

Cinnamonie


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SHOAPIE's Photo SHOAPIE Posts: 37,024
1/3/21 3:04 P

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Almond butter and orange marmalade on a tortilla as a wrap.



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SBURDEN Posts: 20,743
1/3/21 2:07 P

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ice pop

CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/3/21 10:58 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
BOB5148 SparkPoints: (1,012,930)
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1/3/21 5:47 A

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Yogurt



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CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/2/21 9:00 A

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A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
CALGARYDAVE's Photo CALGARYDAVE Posts: 26,621
1/1/21 9:40 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 223.6 
255
238.75
222.5
206.25
190
MARYJOANNA's Photo MARYJOANNA Posts: 20,091
1/1/21 8:02 A

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Banana



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