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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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5/18/13 12:41 P

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yogurt

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,992)
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5/18/13 10:38 A

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coconut candy



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LESLIELENORE's Photo LESLIELENORE Posts: 55,699
5/18/13 9:40 A

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Fresh strawberries.

*Chandra*

Just keep moving!
New York
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CD13741220 Posts: 332
5/18/13 9:35 A

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Salad with dry roasted almonds in it.

STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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5/17/13 10:25 P

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High fiber tortilla w/ egg salad & a c. of mixed greens

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


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STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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5/17/13 10:16 P

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High fiber tortilla w/ egg salad & a c. of mixed greens

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


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0
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63.75
85
LUAMTRIN's Photo LUAMTRIN SparkPoints: (76,030)
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5/17/13 7:06 P

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Sleepy time tea with sugar



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LDHAWKE's Photo LDHAWKE SparkPoints: (19,069)
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5/17/13 6:19 P

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Lunch, which was beef tips over no-yolk noodles. Oh it was sooooooo good!



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SAK1957JWK's Photo SAK1957JWK SparkPoints: (4,154)
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5/17/13 5:34 P

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emoticon

Respect is the greatest gift you can give anyone!!


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JILLYMAUI's Photo JILLYMAUI Posts: 1,048
5/17/13 5:14 P

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1 slice paleo bread w cashew butter

Just for today ..... it really is one day at a time

My Paleo Power Recipes link:

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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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5/17/13 3:42 P

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Greek yogurt and cereal

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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ROBBIEY SparkPoints: (681,462)
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5/17/13 1:14 P

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large apple



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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,717
5/17/13 12:48 P

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Breakfast! Roasted Wheat cereal, skim milk, Blackberries, and Tillamook Cheese! emoticon

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
5/17/13 11:31 A

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banana

Margaret--Spring, TX
The Beck Deck Crew!
MISSABBY777's Photo MISSABBY777 Posts: 201
5/17/13 10:36 A

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Subway... Black forest ham with no cheese, on 9 grain whole wheat, all vegetables minus avocado. Light mayo plus mustard emoticon

Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek.
-Barack Obama


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SBURDEN Posts: 18,704
5/17/13 9:22 A

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cheerios


CD13741220 Posts: 332
5/17/13 8:37 A

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dry roasted almonds

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/16/13 2:23 P

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apple



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CD1687632 Posts: 26
5/16/13 1:45 P

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mandarine orange

STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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5/16/13 1:08 P

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apple slices

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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FREE2BEHEALTHY1 SparkPoints: (1,683)
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5/16/13 12:48 P

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tossed salad with taco chicken, croutons, and Olive Garden dressing.



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JILLYMAUI's Photo JILLYMAUI Posts: 1,048
5/16/13 12:39 P

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pineapple

Just for today ..... it really is one day at a time

My Paleo Power Recipes link:

recipes.sparkpeople.com/CookbookEdit
.asp?id=758687


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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,717
5/15/13 5:14 P

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1/2 cup of Orange juice w/calcium and a hard boiled egg. emoticon

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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LUCASMOM2003's Photo LUCASMOM2003 SparkPoints: (45,806)
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5/15/13 4:00 P

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Strawberry and banana chobani greek yougurt..,.

Veronica
Ft. Wayne, Indiana
Eastern Timezone

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lucasmom2000


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CD13929404 SparkPoints: (1,074)
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5/15/13 3:18 P

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A carrot

NOBLEEQUESTRIAN's Photo NOBLEEQUESTRIAN SparkPoints: (5,640)
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5/15/13 2:49 P

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A smoothie made of Greek Yogurt, Fresh Blueberries, and Frozen Mango Chunks

STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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5/15/13 2:46 P

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apple slices

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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SUZCQT's Photo SUZCQT SparkPoints: (34,658)
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5/15/13 1:51 P

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small veggie tray with broccoli, carrots, ranch dip, slice of cheese and almonds. emoticon emoticon emoticon

Suz



“Healthy living becomes my daily affirmation: 'I am worthy,' 'I am powerful,' 'I am valuable.'” Dina Filice

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something.” – Neil


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CD13918254 Posts: 3,240
5/15/13 1:44 P

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chicken, green beans, rice/quinoa mix - It was yummy! emoticon

SONICB's Photo SONICB Posts: 4,383
5/15/13 1:24 P

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2 Bosc pears... they were getting too ripe, so I had to eat them quick!

PARKSCANADA's Photo PARKSCANADA Posts: 4,802
5/15/13 9:14 A

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orange



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INDYTRACKMOM Posts: 847
5/14/13 10:28 P

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beets

HARDAWAY48's Photo HARDAWAY48 SparkPoints: (0)
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5/14/13 10:04 P

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baked potato



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TRIATHLETEGIRL's Photo TRIATHLETEGIRL SparkPoints: (56,336)
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5/14/13 8:42 P

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steel cut oats with cinnamon and almond milk....wasn't that good.



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MBRANDO's Photo MBRANDO SparkPoints: (81,636)
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5/14/13 6:55 P

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grapefruit

“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” Mahatma Ghandi



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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,717
5/14/13 6:30 P

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Zone Bar whilst out on a long bike ride!!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/14/13 12:13 P

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breakfast



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PEACEFROGGER's Photo PEACEFROGGER Posts: 74
5/14/13 11:46 A

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Blueberry flax waffle + margarine + blackberries & raspberries and a glass of almond milk. Yummy!!! emoticon

"Don't compromise yourself. You are all you've got." ~ Janis Joplin
@--,--'---


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SLYTHERCLAW55's Photo SLYTHERCLAW55 Posts: 6,391
5/14/13 9:52 A

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special K bar

Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


SBURDEN Posts: 18,704
5/14/13 9:48 A

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cheerios with blueberries


JULISKA09's Photo JULISKA09 SparkPoints: (16,182)
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5/14/13 9:44 A

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Non-fat honey vanilla greek yogurt.



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DOCEGULABO SparkPoints: (55)
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5/14/13 12:21 A

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Non-fat plain Greek yogurt

INDYTRACKMOM Posts: 847
5/13/13 10:52 P

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chicken with salsa

JAMIEBOYD328's Photo JAMIEBOYD328 SparkPoints: (9,077)
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5/13/13 8:25 P

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Dinner, I had grilled steak and corn on the cob with a salad

Jamie Boyd


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LDHAWKE's Photo LDHAWKE SparkPoints: (19,069)
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5/13/13 8:06 P

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Dinner. It was Chicken & Mozzarella Ravioli and it was delicious!



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SKINNYPAT62's Photo SKINNYPAT62 Posts: 7,751
5/13/13 7:27 P

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An orange

60 lbs. lost
TCANNO's Photo TCANNO Posts: 128,173
5/13/13 6:18 P

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grapes


Trev, Medway Towns, Kent Southeast UK

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CHIHUAHUAMOM2 Posts: 348
5/13/13 5:39 P

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A green salad with tomatoes, cucumbers and feta cheese.


“Only as high as I reach can I grow
Only as far as I seek can I go
Only as deep as I look can I see
Only as much as I dream can I be”

¯ Karen Ravn

"Every time I hear that song, I go back....."

~Kenny Chesney


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SALTLIFE79's Photo SALTLIFE79 Posts: 35
5/13/13 4:36 P

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1/2 cup Fat free frozen yogurt.. *YUM!*

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/13/13 2:36 P

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pistachios



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