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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/26/14 6:55 A

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will walk and do calisthenics



 current weight: 223.0 
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/25/14 11:31 P

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walk & heavy cleaning

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
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3/25/14 8:19 P

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walk

The minefields of life NEVER go away. We just get better at navigating them.


 current weight: 246.6 
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JRRING Posts: 1,534
3/25/14 6:49 P

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walk

MICHAEL16 SparkPoints: (183,754)
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3/25/14 5:45 P

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Weights



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BRANDON504's Photo BRANDON504 SparkPoints: (102,055)
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3/25/14 3:54 P

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Weight training shoulders and arms



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/25/14 7:16 A

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will walk and do calisthenics



 current weight: 223.0 
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172.8
142.4
112
TPETRIE Posts: 18,677
3/24/14 10:52 A

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walked

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/24/14 6:47 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/23/14 6:07 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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3/22/14 11:39 P

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walk/ jog

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
0
11.65
23.3
34.95
46.6
CD11171223 Posts: 4,940
3/22/14 8:50 P

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Walking And Flex/Strength Training

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/22/14 6:22 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/21/14 6:45 P

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walked

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
BOB5148 SparkPoints: (871,957)
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3/21/14 10:05 A

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Walk



 current weight: 142.2 
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180.4
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/21/14 7:18 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
LUBAML's Photo LUBAML Posts: 10,581
3/20/14 10:33 A

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curves



 current weight: 185.6 
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198.25
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160
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/20/14 6:09 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
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3/19/14 6:19 A

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walk

The minefields of life NEVER go away. We just get better at navigating them.


 current weight: 246.6 
246.6
232.45
218.3
204.15
190
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/19/14 5:26 A

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will hopefully walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/18/14 6:41 P

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walk

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
TPETRIE Posts: 18,677
3/18/14 6:39 P

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walked with Leslie 4 miles

Eastern Standard Time


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/18/14 6:33 A

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will hopefully walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TALKIEBARBIE46's Photo TALKIEBARBIE46 Posts: 6,357
3/17/14 2:14 P

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60 min Nordic walk first thing this morning

Nothing tastes as good as being slim feels.

Barb


 Pounds lost: 21.0 
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19.5
29.25
39
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/17/14 6:45 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TALKIEBARBIE46's Photo TALKIEBARBIE46 Posts: 6,357
3/16/14 12:08 P

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walk

Nothing tastes as good as being slim feels.

Barb


 Pounds lost: 21.0 
0
9.75
19.5
29.25
39
BOB5148 SparkPoints: (871,957)
Fitness Minutes: (292,269)
Posts: 33,891
3/16/14 10:50 A

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Walk



 current weight: 142.2 
295
256.8
218.6
180.4
142.2
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
Fitness Minutes: (121,597)
Posts: 2,466
3/16/14 8:11 A

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walk

The minefields of life NEVER go away. We just get better at navigating them.


 current weight: 246.6 
246.6
232.45
218.3
204.15
190
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/16/14 7:58 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TPETRIE Posts: 18,677
3/15/14 10:25 P

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played with my grandson, and stationery bike

Eastern Standard Time


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/15/14 6:37 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
STEELER71's Photo STEELER71 Posts: 8,048
3/14/14 7:04 A

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I rode my Nustep machine for 60 minutes. Google to see what a Nustep machine looks like.



 current weight: 125.0 
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212.75
183.5
154.25
125
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/14/14 6:30 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TPETRIE Posts: 18,677
3/13/14 12:02 P

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shoveled snow

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CD12521021 Posts: 1,389
3/13/14 7:18 A

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will walk

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/13/14 6:52 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/12/14 6:38 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
Fitness Minutes: (121,597)
Posts: 2,466
3/11/14 10:18 P

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Walk

The minefields of life NEVER go away. We just get better at navigating them.


 current weight: 246.6 
246.6
232.45
218.3
204.15
190
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/11/14 9:26 P

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walked 60 min

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
CD11171223 Posts: 4,940
3/11/14 2:33 P

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Walked 6 miles along the beach with the hubster.

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/11/14 6:21 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
Fitness Minutes: (51,729)
Posts: 5,100
3/10/14 11:46 P

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cardio and strength training

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
0
11.65
23.3
34.95
46.6
TPETRIE Posts: 18,677
3/10/14 9:47 P

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walk

Eastern Standard Time


 April Minutes: 0
0
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250
375
500
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/10/14 7:54 P

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walk

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
CD12521021 Posts: 1,389
3/10/14 7:25 A

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walk

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/10/14 6:32 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
Fitness Minutes: (121,597)
Posts: 2,466
3/9/14 8:07 A

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walk

The minefields of life NEVER go away. We just get better at navigating them.


 current weight: 246.6 
246.6
232.45
218.3
204.15
190
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/9/14 8:01 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/8/14 11:11 A

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will walk later

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/8/14 7:46 A

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will walk and do calisthenics



 current weight: 223.0 
233.6
203.2
172.8
142.4
112

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