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CHERIEISATWEETY's Photo CHERIEISATWEETY Posts: 394
2/5/10 2:40 P

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emoticon

I can do all things through Christ who gives me strength!
Cherie



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AMALIAYOSA's Photo AMALIAYOSA Posts: 61
2/5/10 1:18 P

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Grapefruit, and apple

Spread love everywhere you go. Let no one ever come to you without leaving happier.
Mother Teresa ~

amyfoote.blogspot.com/

www.homesteadblogger.com/livingthego
odlife


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AMSXU04's Photo AMSXU04 Posts: 5,682
2/5/10 1:12 P

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apple

What lies behind us & what lies before us is nothing compared to what lies within us.

The link below will take you to my public blog about my adventure over the last 14 months.

journeytoanewamanda.blogspot.com/


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782298's Photo 782298 Posts: 23,910
2/5/10 12:53 P

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grapes

SCH7SOCCERCHICK's Photo SCH7SOCCERCHICK Posts: 19
2/5/10 10:05 A

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banana and peanut butter :)



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SUNRISE14's Photo SUNRISE14 Posts: 5,216
2/5/10 7:18 A

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Most of the time 2!emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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ROX525's Photo ROX525 SparkPoints: (860,956)
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2/5/10 6:45 A

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orange

Roxanne from Ohio


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ALICERABBITS's Photo ALICERABBITS Posts: 248
2/5/10 5:09 A

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apple, and an orange

Following the Wind to places unknown...

"Words wreak havoc when they bring into conciousness what had been lived namelessly." Sartre.





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TRABOLD8567 Posts: 4,000
2/5/10 3:38 A

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clementine

CD4876431 Posts: 8,163
2/5/10 2:31 A

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apple also

NIGHTFLYER's Photo NIGHTFLYER Posts: 817
2/5/10 1:31 A

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Apple.

SUNITA.PANDEY26 Posts: 1,249
2/5/10 1:28 A

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apple

GAIL1000's Photo GAIL1000 Posts: 904
2/5/10 12:38 A

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orange



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PERIWINKLE_POP's Photo PERIWINKLE_POP Posts: 172
2/5/10 12:24 A

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banana



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JENLJT's Photo JENLJT Posts: 1,471
2/4/10 11:35 P

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banana and apple

"Failure is only the opportunity to begin again more intelligently." - Henry Ford

"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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2/4/10 10:26 P

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melon


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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TRAMPLEDROSE's Photo TRAMPLEDROSE Posts: 142
2/4/10 9:56 P

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strawberries



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SEXYJWANABE's Photo SEXYJWANABE Posts: 751
2/4/10 7:34 P

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banana



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AMALIAYOSA's Photo AMALIAYOSA Posts: 61
2/4/10 7:10 P

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APPLE!

Spread love everywhere you go. Let no one ever come to you without leaving happier.
Mother Teresa ~

amyfoote.blogspot.com/

www.homesteadblogger.com/livingthego
odlife


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CHERIEISATWEETY's Photo CHERIEISATWEETY Posts: 394
2/4/10 6:59 P

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emoticon

I can do all things through Christ who gives me strength!
Cherie



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NICKYWALLACE's Photo NICKYWALLACE Posts: 277
2/4/10 6:01 P

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I've had some pineapple today it was yummy and juicy

You only have one life, make the most of every moment.


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SISSY472 Posts: 164
2/4/10 4:58 P

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Manderin orange



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FROSTY99's Photo FROSTY99 Posts: 60,548
2/4/10 4:52 P

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plant city strawberries, yum yum



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782298's Photo 782298 Posts: 23,910
2/4/10 4:33 P

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grapefruit

AMSXU04's Photo AMSXU04 Posts: 5,682
2/4/10 4:27 P

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pineapple and strawberries

What lies behind us & what lies before us is nothing compared to what lies within us.

The link below will take you to my public blog about my adventure over the last 14 months.

journeytoanewamanda.blogspot.com/


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1807MOJO's Photo 1807MOJO Posts: 620
2/4/10 4:16 P

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apple, banana, frozen berries



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782298's Photo 782298 Posts: 23,910
2/4/10 2:22 P

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apple

SEVENKITTY Posts: 3,040
2/4/10 1:52 P

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banana

-:¦:- J E N -:¦:-

“Dreams are renewable. . + * . * .
No matter what our age or condition, . . . * . .
there are still untapped possibilities within us. .* + ..* ..
and new beauty waiting to be born” + * . * .
782298's Photo 782298 Posts: 23,910
2/4/10 1:08 P

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apple

7KG6DA7's Photo 7KG6DA7 SparkPoints: (0)
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2/4/10 12:54 P

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Now thats a idea I need to follow !



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CHUCKLES0719's Photo CHUCKLES0719 Posts: 692
2/4/10 12:46 P

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My regimen requests 4 fruits per day. I have no trouble with 3 but adding the 4th if hard.

Enjoy the moment: Set aside a few minutes every morning to make a promise to myself that I will find one good thing to be thankful for each and every day. It does not have to be grandiose—even the simple things in life such a friendly smile or a beautiful song can bring us great comfort.


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POSEY440's Photo POSEY440 Posts: 32,361
2/4/10 12:33 P

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apple

http://facebook.com/posey440

All in good time...and with the help of my friends.


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782298's Photo 782298 Posts: 23,910
2/4/10 12:25 P

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apple

ERICA_NICOLE83's Photo ERICA_NICOLE83 SparkPoints: (0)
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2/4/10 12:21 P

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I have had 6 baby carrot today, raw.



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SPATTEN2001's Photo SPATTEN2001 Posts: 1,230
2/4/10 11:02 A

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I have one can of V8 100% vegetable juice daily. I add a fruit to breakfast and lunch as well as snack on carrots. My favorite fruits are seedless watermelon and tangerines.

God never ignores knee-mail!

Susan
Killeen TX


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782298's Photo 782298 Posts: 23,910
2/4/10 10:58 A

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apple

PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
2/4/10 10:48 A

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apple

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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CHELSEAGRACE1 SparkPoints: (0)
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2/4/10 10:33 A

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I'm currently doing something called the Daniel Fast--which is vegan, no chemicals, no sugar-yesterday I had a serving of dried fruit in oatmeal, a banana, orange, and pear. I NEVER eat that much fruit and I'm learning to appreciate it!

Today I've already had 3 servings of fruit in a smoothie-fresh orange juice, a cup of strawberries and a banana! I have an orange, banana, and pear packed for later!

MOMMAGPLUS11 Posts: 2,669
2/4/10 9:02 A

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I usually eat four or five fruits a day. I drink 8 oz of Ocean Spray diet Cranberry Juice (5 calories), plus I have at least 1 cup of blueberries - either fresh or frozen unsweetened, 1 cup of raspberries, a clementine if in season, a banana, and avocado daily

SUNRISE14's Photo SUNRISE14 Posts: 5,216
2/4/10 7:57 A

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I try to eat 2 fruits a day! I love applesauce. Don't care much for apples!emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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ROX525's Photo ROX525 SparkPoints: (860,956)
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2/4/10 6:32 A

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banana and an orange

Roxanne from Ohio


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SUNITA.PANDEY26 Posts: 1,249
2/4/10 3:11 A

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orange

SUGARBABY60's Photo SUGARBABY60 SparkPoints: (51,977)
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2/4/10 2:38 A

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apple sauce fresh



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TRABOLD8567 Posts: 4,000
2/4/10 1:11 A

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clementine

RAHAFEEZ's Photo RAHAFEEZ SparkPoints: (0)
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2/4/10 12:16 A

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Dried Cherries.

~*~Rena~*~
"Free your self from the slavery of food."



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CJEANNEM's Photo CJEANNEM Posts: 2,786
2/4/10 12:02 A

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Yes, several

God is so good.


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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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2/3/10 11:41 P

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Avocado

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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BEGONIAC's Photo BEGONIAC Posts: 3,724
2/3/10 10:54 P

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Apple, a few globe grapes

"Action is the antidote to despair." Joan Baez


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TSVANDE's Photo TSVANDE Posts: 460
2/3/10 10:37 P

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Banana and 1/2 a grapefruit



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TRABOLD8567 Posts: 4,000
2/3/10 10:26 P

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banana


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