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Friday
Weight/Strength Day
10 minute booty barre FitOn
Two 10 minute BarreBlendBB core/booty
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ENNAZUS176
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6
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MUSICNUT
2/26/21 9:43 A
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Sign of the Times #164
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SPEDED2
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34
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ERIN_POSCH
2/26/21 10:37 A
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There are lots of defeats in the world and life, but that does not mean we are defeated by any means
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BOMBCHELL23
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12
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SANDYKK53
2/26/21 10:19 A
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Breakfast: banana pancakes with chopped pecans, frozen blueberries and honey.
I came across this 2
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BECCAWEBB123
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12
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PWILLOW1
2/26/21 11:10 A
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Breakfast....eggs with spinach and mushrooms plus ½ cinnamon raisin bagel
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UBOWLES
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12
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SES823
2/26/21 11:44 A
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Posted a photo
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4CONNIESHEALTH
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11
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SPEDED2
2/26/21 10:20 A
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Playtime ... dirty fingers makes ability to stay away from food and snacking easy....she took me abo
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PRINCESSPP
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14
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KAROLINA61313
2/26/21 12:39 P
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What are you looking forward to?
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GBOOMER
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14224
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4CONNIESHEALTH
2/26/21 8:42 A
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A different kind of THANKFUL Thursday Post!! I am so, so, SO grateful for the laughs we share here!
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STILLSPARKLEIGH
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107
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AZMOMXTWO
2/26/21 6:26 A
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Breakfast. Also had some blueberries on the side
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BECCAWEBB123
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21
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GEORGE815
2/25/21 5:32 P
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Thursday
Cardio
CATHe drill max ( cardio only premix)
Shorter than Tuesday s
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ENNAZUS176
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11
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GEORGE815
2/25/21 5:33 P
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It's 38 degrees and I'm going for a hike in Fox Forest! #fitnessfeats
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JSTETSER
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25
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LIS193
2/26/21 3:59 A
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It's 38 degrees and I'm going for a hike in Fox Forest! #goalfeats
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JSTETSER
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12
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LIS193
2/26/21 3:59 A
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Racey and I got out and walked around the yard . and enjoyed the sun shine. stayed in my
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SPARKFRAN514
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28
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NANHBH
2/25/21 8:15 P
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Posted a photo
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4CONNIESHEALTH
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16
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SPEDED2
2/25/21 10:48 P
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Happy Thursday!
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CHAMBSN
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30
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CHERRYZMB60
2/25/21 7:41 P
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Sign of the Times #163
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SPEDED2
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26
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LIS193
2/26/21 3:58 A
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Good morning on this wonderful Wednesday. Half the week is now behind us, and there is more wonderf
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BANEWLAND
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5
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4CONNIESHEALTH
2/24/21 9:06 A
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Posted a photo
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JAMESEVER
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15
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ASHLEYRX12
2/24/21 10:18 A
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Posted a photo
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JAMESEVER
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8
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MYDIETINFO1
2/24/21 9:09 A
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Have a fabulous day!
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NANHBH
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11
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ROCKYCPA
2/24/21 9:41 P
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Posted a photo
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NJ_BEACHCOMBERS
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13
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JUDY1676
2/24/21 10:59 P
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Posted a photo
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4CONNIESHEALTH
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13
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SPEDED2
2/24/21 10:52 P
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Posted a photo
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4CONNIESHEALTH
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14
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SPEDED2
2/24/21 10:53 P
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Happy Tuesday!! Let’s find our strength and discipline today!!
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MIAMI_LILLY
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34
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BERRY4
2/24/21 2:16 A
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Done.
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BIRDPICKNEYJA
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5
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JAZZEJR
2/23/21 8:45 A
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🤔 Hmmmm... this is an EASY ONE! I choose to B-HAPPY!!! Ain’t Nobody Got Time for A-Misery 😂 I shal
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STILLSPARKLEIGH
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62
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MIMIOH
2/24/21 6:30 A
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Posted a photo
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HARROWJET
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21
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KOSHIE1
2/23/21 10:19 A
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Down 5lbs in 6 days!
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WANNABEFIT90
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7
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EVIE4NOW
2/23/21 8:59 A
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Tue Breakfast zucchini quiche@
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ENNAZUS176
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15
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TOMKAIT
2/23/21 9:01 A
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Tuesday
Cardio Day
💞CATHE - Drill Max
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ENNAZUS176
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7
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READY201811
2/23/21 8:58 A
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DH and I have finally gotten scheduled for our COVID vaccinations. Maybe soon I will find the coura
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EVIE4NOW
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16
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TM403J
2/23/21 12:03 P
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Posted a photo
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4CONNIESHEALTH
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21
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SPEDED2
2/23/21 9:13 P
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✍🏾 Good things take time
Today's Healthy-Happy-H@ly Do List . . .
🌟Supporting 🫂
🌟Understanding
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JAMESEVER
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9
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MLR_00
2/22/21 9:29 A
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Monday
W/S Day
10 walk HU
19 minutes FitOn upper body box/burn
10 barre blend arms
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ENNAZUS176
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11
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MLR_00
2/22/21 9:27 A
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After watching the birds in my garden, I made myself breakfast.
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GLOYNBYW
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10
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MUSICNUT
2/22/21 9:47 A
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Posted a photo
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JUDY1676
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6
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JUDYD207
2/22/21 10:19 P
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Posted a photo
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JUDY1676
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13
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JUDYD207
2/22/21 10:19 P
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Posted a photo
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JUDY1676
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16
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JUDYD207
2/22/21 10:09 P
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Posted a photo
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618LILY1
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30
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PATRICIA-CR
2/22/21 12:19 P
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Posted a photo
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4CONNIESHEALTH
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20
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BARBIEE52
2/22/21 6:45 P
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Just for Fun - Change a Word
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CREAKYCAT
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27
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OASISEARTH45
2/25/21 10:26 A
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Run, cycle, weights?
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VESPAGIRL1027
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39
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OASISEARTH45
2/22/21 10:18 A
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We went to Whole Foods today after Trader Joe’s. Got what I wanted and something new to try.
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DEEKELLYE
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5
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4CONNIESHEALTH
2/21/21 10:31 A
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Went to Trader Joe’s and got what I want and new t
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DEEKELLYE
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12
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4CONNIESHEALTH
2/21/21 10:30 A
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Posted a photo
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NANASUEH
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19
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TERMITEMOM
2/21/21 10:54 P
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Why can it be so hard to motivate yourself to workout everyday?
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UBOWLES
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6
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MOOKBALL
2/21/21 3:09 P
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Posted a photo
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NANASUEH
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11
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TERMITEMOM
2/21/21 10:54 P
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Posted a photo
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NANASUEH
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15
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TERMITEMOM
2/21/21 10:54 P
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Posted a photo
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4CONNIESHEALTH
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8
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MOOKBALL
2/21/21 3:08 P
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What's for breakfast?
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VESPAGIRL1027
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84
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CREAKYCAT
2/24/21 10:53 A
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It's 26 degrees, and I'll spend a lot of my day spring cleaning! #goalfeats
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JSTETSER
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33
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LIS193
2/21/21 4:17 A
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Hey Spark Family! Happy Saturday! A funny for today ❤️
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LKASOFF
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36
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STILLSPARKLEIGH
2/20/21 3:51 P
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eat the rainbow. grapefruit orange pineapple banana kiwi nectarine red and black raspberries and a
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LLLISCHER
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22
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KAYDE53
2/20/21 2:43 P
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My brother passed away Thursday, 2/18/2021. Caring about what I'm eating Isn't easy at present. H
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MAGGZD
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11
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GEORGE815
2/20/21 1:53 P
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Posted a photo
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4CONNIESHEALTH
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19
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QUARTERMASTER3
2/20/21 4:48 P
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Sautéed vegetables to go in the eggs for breakfast with dad.
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LESLIELENORE
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38
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JER-BER
2/21/21 2:29 A
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Morning workout done
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LESLIELENORE
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30
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GARDENSFORLIFE
2/20/21 11:22 P
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Good morning Sparkpeople. Here in NE Texas it is 19 degrees and feels like 14. Sun is out. My powe
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LIVINGLOVINLIFE
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79
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KITT52
2/20/21 11:47 A
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Happy Friday guys.. Breakfast is serve.. Blueberries, pineapple , spinach ,kale and flaxseed.
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MIKESHAY2427
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8
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GEORGE815
2/19/21 4:15 P
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happy healthy Friday everyone
stay warm stay safe
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ATRAILHIKERJO54
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19
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75HEALTHYME
2/19/21 8:37 P
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Breakfast - One of favorites...Plain Silk Almondmilk yogurt alternative, Kind peanut butter granola,
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NAVYWIFESKI
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19
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NAVYWIFESKI
2/19/21 9:36 P
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a Serenity pic for Friday
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DONNA_VT
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21
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DAWNWATERWOMAN
2/19/21 9:29 P
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Another Snow Day in Virginia ☃️❤️ Have a great weekend! Be safe!
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LKASOFF
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20
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GEORGE815
2/19/21 4:05 P
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Posted a photo
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NANASUEH
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15
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TERMITEMOM
2/19/21 11:16 P
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Posted a photo
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4CONNIESHEALTH
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25
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SPEDED2
2/19/21 10:46 P
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Veggie bowl today for lunch! Lettuce, spinach, cukes, tomatoes, red/yellow/orange peppers, guacamole
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BECKYLIVES
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8
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4CONNIESHEALTH
2/18/21 5:43 P
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Anyone seen Mike Pancake? I swear he was just wandering around my desk
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APONI_KB
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20
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IMNOTSTOPPIN
2/19/21 10:22 A
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My goal is to eat dinner before 7pm!
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UBOWLES
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6
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SPARKLE1908
2/18/21 5:57 P
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haha Finally a race I have a chance of winning. 🏃🏾♀️
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JOHOPES
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31
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HMMRHEAD5000
2/18/21 11:14 P
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Sauteed zucchini squash and onions for dinner with baked wing dings
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UBOWLES
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17
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CATWMNCAT
2/18/21 8:09 P
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Summary... so far. That workout recorded took less than 42 minutes, the rest of the exercise time wa
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LESLIELENORE
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11
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ALLYLIZZY
2/19/21 11:14 A
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Too cold for me to be outside so I did my exercise inside.
Hang in there everyone.....this will be o
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DARLENEK04
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19
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IMNOTSTOPPIN
2/19/21 10:22 A
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Posted a photo
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4CONNIESHEALTH
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9
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BARBARAROSE54
2/18/21 8:14 P
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Usually have all 9 cups drank by now but I am running a dab behind today....just chugged 1/2 bottle
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DARLENEK04
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23
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DEE107
2/18/21 9:19 P
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