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Topics:	Starter:	Posts:	Last Post:
Joining the Spark Community Today	ELIOTNESS1	5	SLIMMERKIWI 3/28/21 9:56 P
Back again...	ECUGAL77	3	SHOAPIE 3/23/21 11:25 A
Hello	MYHUBBY6	3	SHOAPIE 3/11/21 11:20 A
Your reaction to the exercises	YICHE12	203	YICHE12 3/1/21 10:44 P
Time flys buy	RAYMOND67	3	MARYJOHANNAH 2/15/21 8:05 P
DAILY FRIENDS CHECK IN	COLORADOTINK	1796	BEBARB149 2/6/21 4:19 P
Just getting started and ready to commit!	GOOSECHASE1	3	SLIMMERKIWI 2/2/21 3:54 A
Hello from Virginia	MOONPIE581	3	SHOAPIE 1/30/21 10:45 A
Need Support	PATTIH2012	5	PATTIH2012 1/29/21 7:06 P
Newbie	RAYMOND67	11	MUMSEY5 2/13/21 2:57 A
Message Removed	CD26910526	5	CD26910526 1/27/21 8:27 A
Lookg for friendship/support; how can I support u?	J9STAGEMGR	3	BEBARB149 1/18/21 9:17 P
Many years and many pounds agoooo.	GAYLESTUFF	3	SHOAPIE 1/13/21 11:09 A
Most days of healthy habits	RONNIE150	2	BEBARB149 1/10/21 9:52 P
Hard to stay on track today. :-(	BEBARB149	2	TORTKEY 1/7/21 12:15 A
I really blew it today. Marie Callender's Chicken Pot Pie is two servings, not one, as I assumed, an	BEBARB149	2	TORTKEY 1/7/21 12:14 A
Happy Birthday to me! Today I turn 48 years old. I also celebrate having lost ONE HUNDRED POUNDS. Ev	FASHIONROADKILL	280	GMACAMI 1/5/21 2:23 P
evpflug	EVPFLUG4	4	SLIMMERKIWI 1/3/21 9:08 P
Thanks, Martha, for this challenge. I've done better over the New Year holiday than I thought I woul	BEBARB149	2	MARTHA324 1/3/21 7:47 P
Heathier Grandma	GRAMMACAYO74	3	SLIMMERKIWI 1/4/21 3:53 A
MERRY CHRISTMAS ... 45 minutes, so far, shoveling snow!	MSMAXPAX2	2	BEBARB149 12/25/20 10:02 P
Merry Christmas Eve Spark Family 🎄🎁!	GCWILLI1	22	PRAIRIECROCUS 12/25/20 12:31 A
Driving to Florida & today is our second day. Walking is a challenge but we got a nice 40 minute on	MARTHA324	3	MARTHA324 12/21/20 9:34 P
New to this team	TJ8000	3	SLIMMERKIWI 12/24/20 5:07 A
New to this team	TJ8000	3	BEBARB149 12/21/20 4:22 P
I wouldn't mind getting a little bit of that snow. It just seems to go around us anymore. I got into	BEBARB149	2	MARTHA324 12/19/20 8:14 P
Silver Sneakers has posted a library of age appropriate workouts on their web site. For non-members,	BEBARB149	4	GLOMER 12/15/20 12:19 A
It's definitely harder to talk myself into substituting water for hot tea when it's cold outside. :-	BEBARB149	2	MARTHA324 12/10/20 8:12 P
NEW! Starting cholesterol meds this week	SMILELEE	7	SMILELEE 12/11/20 8:20 A
Can't believe this challenge is over already. It made me take a look at how my habits have been chan	BEBARB149	1	BEBARB149 12/7/20 8:15 P
I'm a tea drinker, both black and herb teas. I'm trying to substitute water for some of the tea I dr	BEBARB149	1	BEBARB149 12/6/20 8:40 P
I'm a tea drinker, both black and herb teas. I'm trying to substitute water for some of the tea I dr	BEBARB149	2	MARTHA324 12/7/20 10:07 A
Baked half white flour/half whole wheat flour bread today. Is that half a healthy recipe?!! ;-)	BEBARB149	2	MARTHA324 12/6/20 6:08 P
Found an easy, delicious and low cal shrimp & veggies stir fry. Think I got most of my veggies in t	MARTHA324	2	BEBARB149 12/5/20 8:43 P
Our Holiday celebrations this year are pretty much non-existent due to the virus so I haven't, and	BLUECAFE	3	BEBARB149 12/4/20 9:42 P
Man, I've really gotten off track with the fruits and veggies lately. Thanks for the challenge, Mart	BEBARB149	2	MARTHA324 12/3/20 4:58 P
Trying not to turn into an Old Maid!	SWTSUZIW	3	BEBARB149 11/5/20 10:10 P
Ezetrol - Can't take Statins....ever hear of this?	DEBORAH0218	8	SLIMMERKIWI 11/1/20 9:30 P
hi :-D	SETAREH95	3	BEBARB149 10/31/20 10:12 A
Introduction	RUDOLPHJ	10	MARYJOHANNAH 10/29/20 9:37 A
Hello!	YOULOSEGIRL1	3	SLIMMERKIWI 10/22/20 8:45 P
Just saying hello.	POTBELLIED1	7	SHOAPIE 10/20/20 10:19 A
New Member	AUNDYGB	3	LADYANDREA2012 10/13/20 10:50 A
Help!	BCURTIS11	2	BEBARB149 9/20/20 10:23 P
Been gone for awhile	PLEASANTGUY57	7	HUNGRYWOMAN2 10/13/20 7:15 A
Message Removed	CD23803456	2	BEBARB149 8/29/20 9:32 A
I'm 39 and just had a type 2 NSTEMI MI	JOCELYNCSMITH	3	LADYANDREA2012 8/25/20 7:48 P
Handicapped & fighting lupus	SISTERMM	4	SHOAPIE 8/19/20 10:41 A
Hello out there	SCARLETWINTER	5	SHARONCAPPS 8/11/20 10:33 A
Hello out there	SCARLETWINTER	5	SCARLETWINTER 8/8/20 8:42 P
I have returned!	DANCINGENI	6	DEBOW58 8/8/20 4:49 P
just getting back	KARENSEA1097	5	SHARONCAPPS 7/17/20 10:51 A
High Fiber Foods that taste good?	CURIOUS2020	5	NANNYC5 7/11/20 10:37 P
Reintroducing Myself	LADY51	2	BEBARB149 6/29/20 4:16 P
Introducing myself and returning to my health!	CCWHEALTHY51	8	DEBOW58 6/29/20 10:21 A
Come Chat!	WANTANEWLIFE	304	CD27371687 3/30/21 2:31 P
Back Again	GIVENTHANKS	6	MARYJOHANNAH 6/5/20 8:25 P
My turn to say hello	MISHALANDER	3	SHARONCAPPS 6/4/20 10:18 A
Hi!	MIZA43	2	BEBARB149 5/28/20 9:31 A
Quotes	CHANGING-TURTLE	15	GWYNLEE2 5/31/20 6:37 A
New to this team!!	DANCERGIRL27	6	APPEALSTOME 4/27/20 3:55 A
Intro	ANGAVENUE	4	SHARONCAPPS 4/14/20 10:24 A
Daily chat room is open 2019	DARLENEBUNCH	10	BEBARB149 3/26/20 8:33 P
Looking for Sparkfriends	NONI1012	6	DEBOW58 2/19/20 1:24 P
Change one of 5 letters and/or rearrange them	RMUL2013	4506	REDGINGER1 4/7/21 5:08 P
howdy y'all	SNOWSHARK0082	6	SHARONCAPPS 1/22/20 7:32 A
Hello!	JNEL74	4	MISSLISAANN1 2/16/20 2:30 P
I am New	2GRANDMACINDY	6	DEBOW58 1/13/20 4:53 P
FIVE letter words - change ONE letter only	YICHE12	179	BEBARB149 1/7/20 9:14 P
A - Z - Find a word ending with 'ED'	YICHE12	40	YICHE12 1/9/20 4:08 P
Hi - joining to read and get support	CRZYTECH1	3	SLIMMERKIWI 1/2/20 9:43 P
Just Joining	TERRITLS	7	SHARONCAPPS 1/1/20 11:07 A
Hi folks	CD25356438	6	CD25356438 12/12/19 4:46 P
Christmas Cards	RAWLESROSE	10	APPEALSTOME 1/6/20 12:56 A
A to Z. WHAT'S IN YOUR PANTRY OR FRIDGE??	PBVHCCVH	172	ACCOUNTSWITCH1 4/13/21 9:46 A