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Afternoon hunger... I was running low on protein so made a quick egg white omelet with spinach and 2 MAMA2TWINS2000 16 TBRYAN-LU
1/5/21 6:05 P
Do you exercise at home? What exercises do you do LOCKAMENKA 144 KRISUA
6/10/21 10:23 A
What was your Cardio of the Day? RAJOLYRISHI 40375 KRISUA
6/14/21 6:01 A
Do you wear underwear when you exercise? SPARK_MRUDY 1010 MARYJOANNA
6/12/21 6:41 P
How many minutes exercise have you done today? SUZ4NNE 89096 RUNNER11G
6/14/21 10:26 A
Exercise Inside or Outside Today? TRIKEMAMA1 59826 KRISUA
6/14/21 6:01 A
Did you exercise today? GETTO140 95735 MARYJOANNA
6/14/21 9:46 A
Does Water Make You Hungry? ON_A_DIET 61 DORINAKT
1/10/21 12:37 A
What is the last thing you ate? ELAINOVA 16339 JIACOLO
6/14/21 11:15 A
Do you Track on Spark? SEAGLASS1215 347 BOB5148
6/12/21 7:05 A
How do you combat Cravings? What treats satisfy? PATBPRICE 18 CHERYLSCOTT54
12/5/20 8:53 P
Did you eat breakfast? If so what? LITTLE-SASHA 102588 CALGARYDAVE
6/14/21 10:03 A
What did you eat for lunch today? SLK347 53491 EEJAA70
6/13/21 11:14 P
Adding your steps to spark BOOTYLICIOUS83 4 IAMAGEMLOVER
11/21/20 9:22 A
Introduce Yourself Here! ROCKMAN6797 4246 GMACAMI
6/3/21 2:48 A
Beautiful sunset in a beautiful neighborhood. Cleaned my gutters. Knee is sore from climbing, but JIMIPAGE29 19 LAH1222
11/7/20 11:47 P
Has anyone had any success with OA?? BOOTYLICIOUS83 6 SILVERSADIE
6/18/20 11:46 A
Starting over again, upgraded to Premium SP CD17012754 55 FARMERGAL4
5/26/21 9:56 A
Diet Soda...Yay or Nay? DIZZZY_BLONDE 2000 CHERYLSCOTT54
6/13/21 2:07 P
Sugar Addiction XPLODINGW8 22 1973PS1
4/25/21 8:54 P
Did you take your vitamins today? HARLEYANGELONE 66059 FERRETLOVER1
6/14/21 6:35 A
Are you feeling Positive or Negative today? BIGMAMA4U 64944 MCJULIEO
6/13/21 10:41 P
Did you overeat at your last meal? IAMJOYFUL2 22542 URBANREDNEK
6/14/21 8:27 A
Newcomers! Introduce yourself here! JANINE8969 637 KPHEALTHY4LIFE
12/14/20 6:37 P
THIS is my new goal. I took a few days to re evaluate my Lifestyle choices. I've decided as far as f SWEETTEANFRUIT 23 LINDA719
9/20/20 7:13 P
Welcome New Members to the Mindful Mansion! LADYHYJINX 134 CINDYKC2000
9/14/20 6:18 P
Please Introduce Yourself Here CD2672026 183 BEESUE6871
1/23/20 1:10 P
What is your exercise plan for today? INSHAPE4LOVE 31261 MOTHERBOARDER
6/13/21 11:58 A
Are You Walking and/or Running Today? MJRVIC2000 35172 URBANREDNEK
6/14/21 8:27 A
Are You Happy Right Now? SMYLEERED 45133 MCJULIEO
6/13/21 10:42 P
How did you feel when you woke up this morning? CD13444141 13192 COUNTRYGALINNY
4/19/21 3:57 P
What Emoticon Are You Today? FIT4BRIT 43030 URBANREDNEK
6/14/21 8:29 A
do you buy new clothes while you are still losing? KIMOKIKO 327 MARYJOANNA
6/4/21 8:30 A
Are you at peace and grateful right now? IAMJOYFUL2 18007 SISTERPRETTY
6/13/21 1:00 P
How many cups of water today (or yesterday)? SNARDEESNIFF 20853 URBANREDNEK
6/14/21 8:27 A
What are you looking forward to? GBOOMER 14734 MCJULIEO
6/13/21 10:42 P
Message Removed CD13742244 9908 COUNTRYGALINNY
5/25/21 7:45 P
I want to eat healthily and exercise because... GBOOMER 3247 GBOOMER
7/5/20 5:41 A
How motivated are you today? Scale from 1-10 CD2477171 50292 ROCKRS
6/10/21 3:38 P
Why Fruits and Vegetables Are Vital CD12729070 8 BOOTYLICIOUS83
3/17/18 10:08 A
What exercise did you do today? CD15023062 274 --DEBY--
4/16/18 4:01 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 28008 KRISUA
6/14/21 6:02 A
When Do You Exercise? STUDENT_NURSE18 1314 DARCY-B
6/18/20 10:47 A
What Exercise or Walk Away the Pounds Workout?? MKBWNSUGAR 5452 LJBOWSER1
6/14/21 9:23 A
NEW WALKERS INTRODUCE YOURSELF HERE!!!!! CD3328325 948 MKBWNSUGAR
4/3/21 8:20 P
Today I am thankful for... MARIHELEN 2963 URBANREDNEK
6/14/21 8:29 A
New Member Intro FBERG1 1130 HANDPRINT1972
3/2/21 4:35 P
Welcome!!! Please Introduce Yourself! PAULKNUTH 109 NEWCHICK
4/24/17 11:23 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 660 JUDYABB
2/10/19 12:10 P
~~Quick Introductions & Comments~~ LEEPFROG95 369 MTRANCHWOMAN
3/31/21 9:42 A
3 Item To Do List LOSTBETH 9477 FLIPCHICK14
6/9/21 4:44 P
new to this team HARLETHEART 3003 DAILYSHARON
6/2/21 8:26 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28322 FITMARY
6/11/21 11:33 A
Does anyone have problems with oversleeping? WIZARDHOWL 3 BOOTYLICIOUS83
11/6/16 12:53 P
Message Removed CD3588619 10625 GEORGE815
6/14/21 10:21 A
How or DID you Sleep last night? RBCJALANI 23319 TWEETYKC00
6/13/21 10:40 A
Exhausted all day but energized at night? DMCGARRY030609 16 ON_A_DIET
3/2/18 5:13 P
Waiting List for Winter a Challenge Team LOSINGLINNDY 165 LOSINGLINNDY
12/17/16 4:26 P
New Member SGAR36 9 LOSINGLINNDY
11/6/16 1:55 A
YOUR FAVORITE POSE TRAINER_T 53 ENDUROVET
7/26/19 7:00 P
SAY HI....HERE! TRAINER_T 249 DEE797
12/23/16 2:42 P
Post an Emoticon for how you feel today! LJR4HEALTH 70 AMEENA5
12/31/20 10:42 P
Daily...... Question of The Day ?????? CD15491213 3116 ENGLISHNAN
12/31/17 8:48 P
New Members. ..Please introduce yourselves here. CD15491213 221 SPARKLINGME176
5/21/21 4:31 P
Tell us your Birthday and SPARK Anniversary SPEDED2 32 ALUKOWSKY
10/17/18 11:24 A
Please Introduce Yourself Here COACH_NICOLE 1069 HEALTHYGOALS47
8/16/20 12:19 A
stopping the binge at night. CLOUD910 85 CARTOONB
4/3/16 11:06 P
Hi! MOMMYRE 5 BOOTYLICIOUS83
2/28/16 8:05 P
WELCOME!!! Start Here HOLISTICJESSICA 89 REDEEMED_DANCER
3/3/19 10:54 P
What do you do for workouts on really hot days? ANDI_3K 6 CTUPTON
8/18/13 3:10 P
walking/biking buddy BOOTYLICIOUS83 1 BOOTYLICIOUS83
7/14/13 11:19 P
The Chat Room...Come on in and dish! BUFFALOGAL1952 116 FITMAMA_
2/16/15 7:48 P
Fitness in the Park LCOLANGELO0803 4 LCOLANGELO0803
7/15/13 10:17 A
WALK BUDDY BOOTYLICIOUS83 4 CD13883195
4/25/13 7:02 P
My Sugary Trigger Foods LIBBYAI 17 SDJ098
2/4/13 5:15 P