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Breakfast: steel cut oatmeal, 1 egg and turkey bacon SHAKENMA 11 MOMOF4JDRS
10/30/20 10:35 P
Goal met! Yay me SHAKENMA 17 SPARKLE1908
10/30/20 9:52 P
Strength with 2 dumbbells Γ  5 lbs, multiple exercises and sets Γ  20 reps, 55% fat burn. Believe or n ISNESS 12 EVIE4NOW
10/30/20 9:39 P
My thoughts for this Friday. May hang these words in my bedroom as a reminder when I open my eyes ea MIAMI_LILLY 30 AMYINTHEWILD
10/30/20 2:20 P
Posted a photo BLONDEE531 33 DAWNWATERWOMAN
10/30/20 10:11 P
Another display from the great room. EVIE4NOW 15 PWILLOW1
10/30/20 1:48 P
Different angle of the display in the great room. EVIE4NOW 13 ALLYLIZZY
10/30/20 1:22 P
I met my goals for today #goalfeats ALIHIKES 3 EVIE4NOW
10/29/20 10:11 P
Posted a goal THROOPER62 2 EVIE4NOW
10/29/20 10:11 P
Posted a photo _BABE_ 29 DININA48MN
10/29/20 11:11 P
Hi to everyone after a long time...2020 hit hard o GULSHAFAQ 10 EVIE4NOW
10/29/20 10:10 P
Posted a goal CMRKSU12 4 EVIE4NOW
10/29/20 10:10 P
7 consecutive days of walking 3 miles/day and 10,000+ steps/day. SALTLIFE45 5 RETAT60
10/29/20 10:43 P
Dinner eggplant marinara (2) from whole foods ENNAZUS176 11 EVIE4NOW
10/29/20 10:09 P
Goodmorning. I'm new here and excited for the new journey BAKERNANCY 5 LIL-VIXEN
10/29/20 10:55 P
Finally back to tracking food! KELLYB125 3 EVIE4NOW
10/29/20 10:08 P
Good to be back on the elliptical! BEBABY77 14 EVIE4NOW
10/29/20 10:08 P
I am starting a new adventure on SP. Blogging more often and focusing on living life being motivate TERRI32260 4 EVIE4NOW
10/29/20 10:08 P
Last spring I paid $7 for two broccoli plants and another $20 or so for two tomato plants and a red NEEDBU66 8 EVIE4NOW
10/29/20 10:08 P
homemade Mediterranean shrimp and scallop pan bake RIPLEY7981 16 EVIE4NOW
10/29/20 10:06 P
This part I find fairly easy, after my coffee, I drink water or herbal tea pretty much all day. I e AGNESBURTENSHAW 9 AGNESBURTENSHAW
10/30/20 9:14 P
Happy Happy today I weighed and I’m down 3.6 pounds! SHERREHO54 8 RYCGIRL
10/30/20 7:29 A
Keep sparking #fitnessfeats BIGRENTMAN 10 MIMIOH
10/30/20 7:08 A
Now I'm good and sore. Looking forward to tomorrow. ATHENADRUID 4 EVIE4NOW
10/29/20 10:05 P
Enjoy Thursday Evening! BARBIEE52 26 AQUAGIRL08
10/30/20 8:45 A
Down another pound, 19 in total so far. Starting to master the elliptical too, finally. Yes one of NOSANCTUARY 5 NOCALORIES
10/30/20 12:03 A
Portion control πŸ˜‹ leftovers are great! SHADELYNN 15 EVIE4NOW
10/29/20 9:36 P
Another day over 20,000 steps. I just crossed 45 pounds lost in my journey to wanting to lose 90. JCURL1978 24 NOCALORIES
10/30/20 12:02 A
Posted a photo SISSYFEB48 14 -POOKIE-
10/30/20 4:22 A
X-ray hands. It was a Kindergarten lesson on bones but worked well for Halloween. Fun week! KPINAZ 12 SWSHENANIGANS
10/30/20 12:05 A
foodfeats #foodfeats AZMOMXTWO 3 CHESTER47
10/30/20 9:23 A
Posted a photo SISSYFEB48 18 LIL-VIXEN
10/29/20 10:50 P
Wanted something sweet tonight. So, I cut up an apple, added some water and cinnamon and let that s JAMESCL2 10 EVIE4NOW
10/29/20 9:33 P
1st day in the gym.... and can def feel some muscles! Time for lounging in the hot tub for a bit CA2ARGAL 6 EVIE4NOW
10/29/20 9:32 P
Enjoying the beautiful sky tonight! πŸ€—πŸ€— KENNYBARBIE12 30 ALLYLIZZY
10/30/20 1:41 P
fitnessfeats #fitnessfeats AZMOMXTWO 4 RETAT60
10/29/20 10:38 P
h2whoa #h2whoa AZMOMXTWO 4 TOCONNER
10/30/20 6:18 A
moveit #moveit AZMOMXTWO 5 SUNQUEE
10/30/20 9:25 A
Posted a goal MAINSTREETGAL 7 RYCGIRL
10/30/20 7:28 A
Well, not really a thing (for me) to brag about, but here's what I did during the last hour of "Nigh RREDFORD5 24 ALLYLIZZY
10/30/20 1:41 P
πŸ˜Šβœ… TOMSGAL85 23 TEEDEE911
10/30/20 1:06 A
eattherainbow #eattherainbow AZMOMXTWO 6 EVIE4NOW
10/29/20 9:30 P
Made this bread again today....but this one was a gift to a friend! One for her and one for us. SISSYFEB48 37 -POOKIE-
10/30/20 4:22 A
Day 29 - Tracked all my food βœ…πŸ˜Š TOMSGAL85 33 GMACAMI
10/30/20 1:36 P
Grilled Chicken Breast, Sweet Potato, Spaghetti Squash and Avocado Hope you're staying safe and eati CATWMNCAT 33 DLBEASYRIDER
10/30/20 9:23 A
Posted a photo DLBEASYRIDER 17 EVIE4NOW
10/29/20 9:29 P
ate the beautiful rainbow #eattherainbow CECELW 5 PATRICIAAK
10/29/20 10:49 P
walked 5 miles today #moveit CECELW 9 GINNABOOTS
10/30/20 9:30 A
most feats met #foodfeats CECELW 4 CHESTER47
10/30/20 9:22 A
Posted a photo SHAKENMA 31 WLHOPE
10/30/20 1:25 A
10/29/2020 TODAY'S TIP The first step is always the hardest. Stop thinking about it and just do it. JVANAM 3 MOOKBALL
10/29/20 9:33 A
I am wondering if I will see the sun soon? ANother rainy day here. I am going to have to make my o RUTHIEBEAR 14 TERMITEMOM
10/29/20 9:49 P
Posted a photo 4CONNIESHEALTH 6 SPEDED2
10/29/20 9:19 P
Happy Thursday! Lately, the stress of these times are making me wonky. But I’m finding peace in cra MIAMI_LILLY 31 75HEALTHYME
10/29/20 9:37 P
Good Morning! Happy Thursday! I woke up this morning with Purpose, and I bet you did too, so let’s GO_GAL_GROW 26 NANHBH
10/29/20 9:52 P
Needing to get back on track today. Strayed from the path the last couple of days. DARCY-B 19 QUARTERMASTER3
10/29/20 3:41 P
Sign of the Times #54 SPEDED2 36 GABY1948
10/30/20 12:51 P
My why is my health and I find that worth the journey! What is your why? 3863SMILES 24 CHERRYZMB60
10/29/20 8:06 P
Tortilla soup is on the menu. Lots of veggies added. HAVASUROSE 15 PWILLOW1
10/29/20 1:23 P
Gooooood morning dearest SparkFriends! Attitude of gratitude for the ability to knock out some miles MSMOSTIMPROVED 34 MIMIOH
10/30/20 7:10 A
Good morning on this thoughtful and thankful Thursday. Smile, be kind, and most of all, be blessed! BANEWLAND 16 PWILLOW1
10/29/20 1:33 P
πŸ‘» Happy Thursday πŸŽƒ DXTECH 36 CHERRYZMB60
10/29/20 8:12 P
Good morning Spark Family! Rainy day here in Virginia. Hope everyone has a great day! ⛄️ LKASOFF 29 ERIN_POSCH
10/29/20 5:22 P
The last two weeks been putting in a lot of OT. I noticed that when I work earlier and don't eat br SWALLIS7 27 EVILCECIL
10/30/20 6:00 A
Do not like kale, wish I did cause it is so good for you!! Have a great day everyone!! DM2020 40 ERIN_POSCH
10/29/20 5:22 P
Posted a photo SANDYKK53 40 CHERRYZMB60
10/29/20 8:14 P
Thought we could use some words of wisdom this morning. I need to listen more before I act. I need t BOMBCHELL23 58 75HEALTHYME
10/29/20 9:39 P
I can't believe!!! I never thought I'd see this day. 50 Pounds!!! πŸŽ‰πŸŽ‰πŸŽ‰ UGAGIRL719 187 _RAMONA
10/30/20 1:19 A
The witches in my dining room. I wish Spark would do animations, as their eyes light up and the spo EVIE4NOW 8 CATWMNCAT
10/29/20 11:48 A
Enjoyed workout. NITADORIA11 5 SWIMSTERLING94
10/28/20 11:13 P
Two ships cruising into the sunset 🌟🌟🌟 ALLYLIZZY 18 GMACAMI
10/29/20 1:50 P
Eat your veggies if you dare. LOL Spooky but eat them anyhow. lol Someone was being very creative! 8 HAPPY-CATHE 20 BARBIEE52
10/29/20 9:45 P
Laughter is always nice to do. We can't have 2 emotions at the same exact time. Laughter helps the DIANEDOESSMILES 20 ERIN_POSCH
10/29/20 5:30 P
A peaceful scene after sunset ✨ ALLYLIZZY 29 CHEIVOUS
10/29/20 2:18 P
Posted a photo HARROWJET 10 GLORYB83
10/29/20 7:52 A