| Topics: |
Starter: |
Posts: |
Last Post: |
|
Finally back at the office after being locked away after contracting Covid. I am sure i will be exh
|
SAMITHESWEET1
|
6
|
GEORGE815
1/11/21 2:58 P
|
|
It's Cigarettes are Hazardous to Your Health Day! In 1964, U.S. Surgeon General Luther Terry submitt
|
NANASUEH
|
12
|
TERMITEMOM
1/11/21 10:36 P
|
|
Posted a photo
|
NANASUEH
|
9
|
TERMITEMOM
1/11/21 10:36 P
|
|
Goals met #goalfeats
|
TOMATOCAFEGAL
|
5
|
JWINKSLLC
1/11/21 9:53 P
|
|
Posted a photo
|
NANASUEH
|
12
|
TERMITEMOM
1/11/21 10:35 P
|
|
Posted a photo
|
RAYH558
|
31
|
CHERRYZMB60
1/11/21 9:24 P
|
|
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k
|
REJOHNSON3
|
5
|
EVILCECIL
1/12/21 5:19 A
|
|
"I'll neve trust what's in Hamburger Helper until the 5th finger is found!"
|
NANASUEH
|
13
|
TERMITEMOM
1/11/21 10:35 P
|
|
I forgot to post this last week.
Beginning 2021 at my highest weight ever.
2020 was hard, for ev
|
FITMOMMA_OF6
|
20
|
LIS193
1/12/21 4:21 A
|
|
Weigh in today!
211lbs
Down -1.4
|
AETK
|
5
|
SNS1968
1/11/21 2:27 P
|
|
"Spread love everywhere you go. Let no one ever come to you without leaving happier." Mother The
|
NANASUEH
|
19
|
TERMITEMOM
1/11/21 10:35 P
|
|
got both goals done this morning #goalfeats
|
ZZYYGGY3
|
5
|
JWINKSLLC
1/11/21 9:53 P
|
|
Day 1
|
LIZZIEWEINBERG
|
28
|
MDOWER1
1/11/21 5:31 P
|
|
Posted a photo
|
JUDY1676
|
6
|
NANASUEH
1/12/21 10:15 A
|
|
Goal - warm lemon water first thing in the a.m. 5x/week. Got it in this a.m. - yay!
|
NICKYLIBERTY
|
5
|
GEORGE815
1/11/21 2:52 P
|
|
Posted a photo
|
NANASUEH
|
23
|
TERMITEMOM
1/11/21 10:34 P
|
|
The date for the local 1 mile sea swim is up so now I have a goal to help me exercise.
|
SILVERSPARROW04
|
6
|
LAPPEROO
1/11/21 3:51 P
|
|
Happy Monday! Whatever makes your soul happy today-do that!
|
GRANDMOTHER20
|
14
|
GEORGE815
1/11/21 2:51 P
|
|
Minute by minute I am getting better. Doing my PT the way they want is helping. #moveit
|
TOMATOCAFEGAL
|
8
|
BILLTHOMSON
1/12/21 5:48 A
|
|
If you can't read my chicken scratch, or understand it, I pushed through and did extra on almost eve
|
TALULAHLES
|
16
|
GEORGE815
1/11/21 2:49 P
|
|
Posted a photo
|
JUDY1676
|
10
|
NANASUEH
1/12/21 10:15 A
|
|
Posted a photo
|
JUDY1676
|
21
|
NANASUEH
1/12/21 10:14 A
|
|
Posted a photo
|
JEEP1969
|
15
|
GEORGE815
1/11/21 2:47 P
|
|
Posted a photo
|
JUDY1676
|
23
|
NANASUEH
1/12/21 10:14 A
|
|
BUSTED!! After my aqua running class this morning. LOL
Dang I was hungry and carrots and celery was
|
DXTECH
|
9
|
GEORGE815
1/11/21 2:47 P
|
|
NO judgements here!
|
EVIE4NOW
|
20
|
CHERRYZMB60
1/11/21 9:28 P
|
|
Made overnight oatmeal with frozen Saskatoon berries. What a pretty mauve colour!
|
JANIMOEN
|
10
|
GREENISLANDMAC
1/11/21 4:25 P
|
|
Lunch with some snacks for work today. 406 calories for all of it. Spring roll wrapper with romain
|
ELLARIAN
|
25
|
GEORGE815
1/11/21 2:42 P
|
|
Minus 100 pounds, and maintaining! Thank you Spark! 👊🏼 🤩
|
-KARMA-
|
160
|
79PODGIRL
1/12/21 1:31 P
|
|
REPLACE A LETTER (but do not rearrange letters)
|
CRUISIN2LOSIN
|
123635
|
ALFBUNDY
1/18/21 11:59 A
|
|
Chaneg one letter to make a new word
|
GENCAT
|
127387
|
RMUL2013
1/18/21 7:01 A
|
|
CHANGE a LETTER
|
ROBHOLDEN21
|
20379
|
MLJCARMAN
1/18/21 10:55 A
|
|
A - Z ... USA Locations
|
L0LLYGAGGIN
|
89062
|
ALFBUNDY
1/18/21 10:59 A
|
|
Change one of 5 letters or rearrange them
|
SHEZTHERUNNER
|
87903
|
PATRICIAAK
1/17/21 8:35 P
|
|
5 letter words A-Z
|
OLDSCHOOLDIVA
|
21605
|
ALFBUNDY
1/18/21 12:09 P
|
|
Three Syllable Words A to Z
|
FAITHSTORY
|
44336
|
ALFBUNDY
1/18/21 11:58 A
|
|
Two words change one.
|
CALIGIRL1075
|
24755
|
HANOVERLADY
1/18/21 10:19 A
|
|
change one word
|
JUDYGENTRY
|
19607
|
BOSTON481
1/9/21 9:51 P
|
|
Two Words Change One
|
JUDYGENTRY
|
37568
|
BTDACHIE
1/18/21 5:08 A
|
|
two words change one
|
JUDYGENTRY
|
28173
|
HANOVERLADY
1/18/21 9:57 A
|
|
Animals A-Z
|
HEREKITTYKAT97
|
374
|
BOSTON481
10/28/20 3:59 P
|
|
A - W Ending With "ION" (XYZ words are scarce)
|
RMUL2013
|
1268
|
PMORENA
1/16/21 4:24 P
|
|
Two words - change one
|
KWOOD1955
|
7382
|
45AQUA-MAN
1/17/21 1:02 A
|
|
Two words - change one
|
BOBBIEDAZZLER1
|
167957
|
HANOVERLADY
1/18/21 10:00 A
|
|
A - W ----- Words ending in "VE"
|
RMUL2013
|
1371
|
RMUL2013
1/16/21 6:50 P
|
|
They were going to cut my lock!
I rent a locker at the gym for ten bucks a month. That is one hundre
|
UASK4ITDAVE
|
9
|
GEORGE815
7/8/20 4:48 P
|
|
A-Z ending in ing
|
ANGELIS
|
16942
|
LEGENDIS
1/16/21 6:54 P
|
|
Favorite Football Team
|
SUGARPLUM31277
|
28
|
SUNSET09
10/27/20 10:11 P
|
|
a-z double letter words
|
CD5285708
|
72267
|
PMORENA
1/18/21 9:10 A
|
|
Change a LETTER
|
ZOEYBLU
|
3683
|
PATRICIAAK
1/17/21 3:47 P
|
|
CHANGE A LETTER
|
WOLFSPIRITS
|
44378
|
GREENIESTAR
1/18/21 12:09 P
|
|
3 Letter Words
|
RAYNAC3
|
30840
|
RAYNAC3
1/17/21 9:56 P
|
|
#motivate
|
DIVAGLOW
|
17
|
LIS193
6/12/20 4:02 A
|
|
I was spinning the bonus spin for Wednesday and suddenly it told me I hadn't earned enough points. I
|
GRALAN
|
10
|
GRALAN
6/12/20 8:52 P
|
|
Posted a photo
|
CATWMNCAT
|
16
|
ISNESS
6/11/20 5:40 P
|
|
Mixed greens, onion, blueberries, blackberries, bok choy, carrots, mushrooms, zucchini, bell peppers
|
JEANINNEWCASTLE
|
14
|
NEWRUNNERCLARE
6/11/20 8:37 P
|
|
Hi Spark family!
Sorry I didn’t post this morning but it’s been a very emotional time.
So I know
|
TEXASHSMOMOF3
|
53
|
JANS-JOURNEY
6/11/20 11:54 P
|
|
Posted a photo
|
KRISUA
|
11
|
KRISUA
6/12/20 1:06 A
|
|
Posted a photo
|
JUDY1676
|
27
|
JUDYD207
6/11/20 5:51 P
|
|
painted this rock tonight. It keeps the cravings at bay and focuses my mind on something besides foo
|
JANICEK56
|
56
|
JACKIEWALKS4FUN
6/11/20 4:55 P
|
|
Change a letter
|
OLYGIRL1
|
20898
|
PATRICIAAK
1/17/21 3:48 P
|
|
Change a letter or rearrange POST TO GET 10 POINTS
|
RYELEWIS
|
32830
|
VHAYES04
1/18/21 11:18 A
|
|
Change one of four letters and/or rearrange
|
RMUL2013
|
7164
|
RMUL2013
1/18/21 6:42 A
|
|
Three Word Phrases A - Z
|
LIGHTHOUSE0403
|
50474
|
SHANTI-1
1/18/21 12:00 P
|
|
4 word phrases A - Z
|
MOLLYBROWN55
|
22374
|
SHANTI-1
1/18/21 12:02 P
|
|
Two Word Phrases A-Z
|
LIGHTHOUSE0403
|
46322
|
SHANTI-1
1/18/21 11:59 A
|
|
Change a letter, 5 letters.
|
EOWYN2424
|
1700
|
PATRICIAAK
1/16/21 12:07 P
|
|
Five Word Phrases A - Z
|
GARDGIRL2
|
3659
|
VAINVT
1/18/21 9:45 A
|
|
Name a place: Alphabetically
|
JANJAN80
|
100414
|
HMBROWN1
1/17/21 8:36 A
|
|
Change A Letter
|
BUTIFULDAWN
|
40795
|
PATRICIAAK
1/17/21 3:51 P
|
|
Change One of Five Letters or Rearrange
|
ZOEYBLU
|
4545
|
RMUL2013
1/18/21 6:44 A
|
|
Spelling Bee (10+ letter words A-Z)
|
CAROLYNCSN
|
5283
|
SLASALLE
1/18/21 11:34 A
|
|
A Grocery Store Item A to Z
|
WOLFSPIRITS
|
75779
|
GREENIESTAR
1/18/21 12:13 P
|
|
what was the last vegetable you ate?
|
SIMMPLYPERI
|
18612
|
HANOVERLADY
1/17/21 10:49 A
|
|
two words - change one
|
EBONYSOL
|
5671
|
HANOVERLADY
1/18/21 10:18 A
|