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STEAMING JULY/AUGUST 2020 CHAT LECATES 277 LINDIEMAE
8/10/20 2:16 P
12 mile long run today. It was a struggle the whole run. I was just not feeling it today. I enjoye IOWAGIRLRUNS1 13 GARDENCHRIS
8/9/20 12:51 P
Running...the most expensive free sport there is! :) IOWAGIRLRUNS1 26 GEORGE815
8/6/20 3:40 P
3 mile run + 1/2 mile walk to start my day out right! IOWAGIRLRUNS1 10 GEORGE815
8/6/20 3:48 P
Posted a photo IOWAGIRLRUNS1 9 GARDENCHRIS
8/6/20 11:51 A
Absolutely beautiful sunrise by our amazing Creator during my 8 miles this morning. Such a gorgeous IOWAGIRLRUNS1 13 GARDENCHRIS
8/6/20 11:51 A
Had a nice relaxing Saturday at the cabin. Yesterday was very emotional and I have to say "shocking SWALLIS7 57 SWALLIS7
8/3/20 8:48 P
Zone 1: The Entrance, Front Porch and Dining Room LINDA! 32 AFERRARI
8/7/20 6:03 P
Lunch following my long run :) #healthyeating IOWAGIRLRUNS1 10 GARDENCHRIS
8/2/20 11:31 A
After not running all week, I finally was able to get out and do 10 miles for today's long run. It IOWAGIRLRUNS1 7 GARDENCHRIS
8/2/20 11:31 A
Let's do this!!! Goal for mileage: 100 miles running & 20 miles walking Get my nutrition in check ( IOWAGIRLRUNS1 7 GARDENCHRIS
8/1/20 1:07 P
I DID IT! I'm finally in ONEderland!! KASUTPHEN87 205 PURPLEMOON1
7/27/20 11:22 P
Dreaming of Colorado. Living in Iowa (born and raised). We are planning a trip to Colorado in the IOWAGIRLRUNS1 12 GMACAMI
7/26/20 10:14 P
Good morning! Make it a great day! IOWAGIRLRUNS1 17 GARDENCHRIS
7/26/20 11:24 A
These water sprinklers were a welcome sight during today's hot long run! IOWAGIRLRUNS1 13 GARDENCHRIS
7/26/20 11:25 A
What keeps you motivated? SMEMBRY 252 BANKER-CHUCK
8/9/20 11:06 A
Friends SEATTLESEAGIRL 6 IOWAGIRLRUNS1
7/25/20 5:52 P
New Start ANGPAL1 5 JANROLG
7/25/20 9:27 P
hi CCAPTWIFE 6 KAYLA12CLINTON
7/25/20 7:42 P
How often do you weigh yourself? AV_MOM2 24698 HAPPYCPA1965
8/10/20 4:41 P
9 miles for today. It was a hard, tough, hot run. Glad to be done. IOWAGIRLRUNS1 17 GARDENCHRIS
7/26/20 11:26 A
Did you walk today? RICK1947 135477 GLEORIA
8/10/20 8:15 P
10 miles on Monday, 3 on Tuesday and 5 today. I think a rest day is in order for tomorrow!! Some c IOWAGIRLRUNS1 10 GARDENCHRIS
7/23/20 1:04 P
Did you move your body today? IAFARMERWIFE 5775 IAFARMERWIFE
8/10/20 7:35 P
Covid BEAUTIFULOGI 6 RASPBERRY56
7/20/20 6:37 A
How did you start your day??? PUYALLUPSARAH 16405 FISHGUT3
8/10/20 12:55 P
Hey from Florida 🌊 ANIMALLOVER0697 5 LIVINHEALTHY9
7/14/20 7:30 P
Had a great strength workout followed by yoga today. #Strong IOWAGIRLRUNS1 4 GARDENCHRIS
7/14/20 9:39 A
Hi all, from a determined newbie BAMBI1970 4 NITEMAN3D
7/15/20 4:42 A
Team Iowa Bonus Points IAFARMERWIFE 5173 WANAKA
8/10/20 9:06 A
It's a new week! Let's do this! IOWAGIRLRUNS1 22 MADEINBRITAIN
7/14/20 4:32 A
10 mile long run in 82* and brutal Iowa sunshine!! #running IOWAGIRLRUNS1 14 RACHAEL2020
7/14/20 8:05 P
The love of my life crossed the Rainbow Bridge yesterday, which was her 17th birthday. She was the o ASF220 84 ASF220
7/12/20 12:40 P
Addison Clare has arrived! July 8th, 2020 9lbs, COOKWITHME65 155 ROSEWCI
8/1/20 5:24 A
Did you exercise today? GETTO140 93778 MARKDORENE
8/10/20 7:21 P
Do you wear underwear when you exercise? SPARK_MRUDY 773 MARYJOANNA
8/8/20 5:30 A
Hello! "Newbie" Here! SARAHEILEEN76 9 JACKIEWALKS4FUN
7/20/20 8:31 P
Hello ELLIESNEWPATH 4 JANROLG
7/11/20 9:42 P
Name One Thing You are THANKFUL for today WIZZLEWOLF1 4249 MARCHEM
8/10/20 1:39 P
Describe your mood or day using an emoticon! CD4855064 4977 MUSICMOMOF2
8/10/20 8:33 A
Ran 2.7 miles on the treadmill and then when it started raining I ran outside to do another mile in IOWAGIRLRUNS1 17 MADEINBRITAIN
7/10/20 3:55 A
Ever see the movie inside out? There all awake today but Joy is leading the day! Have a great one MDIENER 7 1CRAZYDOG
7/9/20 3:11 P
Some good information to know #Running IOWAGIRLRUNS1 7 GEORGE815
7/9/20 1:33 P
Got my hair chopped off today! Feels so good. IOWAGIRLRUNS1 19 MADEINBRITAIN
7/9/20 3:52 P
6 miles at 6 am and the humidity was at 93%. I'm ready for fall running! #running IOWAGIRLRUNS1 20 REGILIEH
7/7/20 8:30 P
Hello :o) newbie here. MACKENZIE1313 4 IOWAGIRLRUNS1
7/6/20 11:42 A
Starting Anew... Again FREDDIEBOI1 7 JANROLG
7/18/20 3:13 P
Happy Sunday! IOWAGIRLRUNS1 19 GEORGE815
7/5/20 5:02 P
Hi new member JULIEBJJ 5 NITEMAN3D
7/6/20 3:09 P
What are you reading? ACHRISTIANGIRL 11213 JIACOLO
8/10/20 10:35 A
name one non weight related goal for today TRIBEKAH 23051 FLIPCHICK14
8/10/20 4:51 P
Did you overeat yesterday? LUNACELTA 159443 HAPPYCPA1965
8/10/20 4:40 P
What made you smile today? MARINERSFAN 72762 SUNSHINE99999
8/10/20 10:52 A
Posted a photo IOWAGIRLRUNS1 8 GARDENCHRIS
7/4/20 1:04 P
RLS and Insomnia last night kept me up till 3am, therefore I did not get up at 4:30am and meet my fr IOWAGIRLRUNS1 3 MADEINBRITAIN
7/4/20 1:05 P
Happy Independence Day!! IOWAGIRLRUNS1 9 GARDENCHRIS
7/4/20 1:05 P
Back for the Attack...Hi everyone! SASSYSPRITE 9 RASPBERRY56
7/20/20 6:39 A
This time for myself ELSQBI 5 NITEMAN3D
7/5/20 3:28 A
Hello Spark STRONGE1 6 LIVINHEALTHY9
7/6/20 6:57 P
8 miles in 97% humidity stinks. It was hard, but I pushed through and got it done! IOWAGIRLRUNS1 24 GARDENCHRIS
7/3/20 11:31 A
Think Positive. What went right today? CD13135750 338 MUSICMOMOF2
7/23/20 9:41 A
It's a new month! Time for new goals! IOWAGIRLRUNS1 13 GARDENCHRIS
7/2/20 10:51 A
My 6 mile run this morning earned me the 100 mile badge from Garmin. I reached my goal of 100 miles IOWAGIRLRUNS1 21 MADEINBRITAIN
7/1/20 4:10 P
Hello from Iowa! IOWAGIRLRUNS1 2 KALEWINE
7/5/20 8:50 P
Welcome To The Iowa Moms SparkTeam! ALWAYSEMILY 84 IOWAGIRLRUNS1
6/28/20 5:54 P
Not my best run by any means, but I got up and got out there anyway. I cut my 13 miles short because IOWAGIRLRUNS1 14 GARDENCHRIS
6/28/20 12:40 P
What did you eat for lunch today? SLK347 52062 HOLLYSTORMCLOUD
8/10/20 4:48 P
What are you looking forward to? GBOOMER 13381 4CONNIESHEALTH
8/10/20 8:34 P
Here We Go Again VELMATULIP 6 IOWAGIRLRUNS1
6/26/20 9:26 P
A NEW SPARKY CURVESRBACK 6 LIVINHEALTHY9
6/27/20 10:29 P
Sparkpeople Newbie LAKELIFE5 7 LAKELIFE5
6/28/20 12:18 P
Posted a photo IOWAGIRLRUNS1 7 MADEINBRITAIN
6/24/20 4:09 A
Truth! #Running IOWAGIRLRUNS1 5 MADEINBRITAIN
6/24/20 4:15 A
Even on a run, it's important to stop and admire the water lilies. CREAKYCAT 45 _RAMONA
6/24/20 2:52 A
Posted a photo DMT629 21 _RAMONA
6/24/20 2:53 A