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Happy Tuesday! I started the day off with a 3 mile run. I was on vacation Friday- Monday and didn’ GIRLGETTINGFIT 16 GEORGE815
8/11/20 9:27 P
Breakfast-PB and banana oatmeal Lunch- mango, pineapple, berry smoothie bowl w dark chocolate chip LAM200514 10 GEORGE815
8/11/20 9:27 P
Today's positive affirmation: GETFIT_TRIM 22 GEORGE815
8/11/20 9:24 P
TRACK YOUR STEPS, MILES or MINUTES WALKED or RAN! MOMMA48 8600 TCANNO
8/11/20 5:03 P
ROLL CALL -- The "FUN & FRIENDLY WAY!" MOMMA48 3115 JULIEA7201
8/11/20 11:06 A
So last week I had my first in person Drs appointment since 1/28/2020 for my diabetes follow up, bac PRV1980 11 CHERRYZMB60
8/11/20 7:06 P
78Min Walk Too tired to eat lol. DEDICATED2ME32 14 CGARR442
8/11/20 9:26 P
Good morning spark friends. It's going to be a great day 🌞😎 CARLOSLAKELAND 36 CGARR442
8/11/20 9:26 P
Good Morning🌞 It's a Beautiful Day🌺🌻🌴💕 CATWMNCAT 16 CATWMNCAT
8/11/20 5:10 P
This is the best message, especially during our weight loss journeys! JANIMOEN 24 GO_GAL_GROW
8/11/20 11:25 A
Pro Tip 😉 for those looking to #eattherainbow 🌈 today!!! Have FUN and meet Goals Spark Fam!! 😂 STILLSPARKLEIGH 96 RALPHDB
8/11/20 7:05 P
LOG IN POINTS ROBERT9051 11913 JULIEA7201
8/11/20 9:25 A
So glad it's easy to track macros. I knew I needed a low carb high protein dinner with plenty of pot TEACHERH 28 MJ7DM33
8/10/20 9:22 P
Started the 30 for 30 challenge today. Every Day for the Next 30 Days: 30 leg lifts 30 second pla VHAYES04 7 DCWILLIAMS831
8/10/20 9:34 P
TEAM CHALLENGE..30 MINUTES OF EXERCISE DONE? MOMMA48 1186 MOMMA48
8/11/20 7:38 P
Started off my week with a 3 mile hike at a local park IDGEEK87 31 FELICIA1963
8/10/20 4:42 P
I had a huge loss last week so any loss this week is a good thing! Always great to start the week on LOLOLOVESLIFE 28 HAZEL2278
8/11/20 1:33 A
Last nights dinner was chicken artichoke veggie soup with a side of garlic bread. Garlic bread disap CHERYL4808 19 KATHYJO56
8/10/20 3:39 P
Walked. 1.6 miles on the Scottish Highlands Trail today. Total 27.1 SPARROW125 12 KATHYJO56
8/10/20 3:39 P
Did my workout for the day. 30 minutes on the treadmill, and 25 minute walk while waiting for my old HAPPYMAMA2020 15 KATHYJO56
8/10/20 3:36 P
Relaxing with hubby after a day of 145 total exercise minutes, grocery pickup, helping mom and rearr JULIEA7201 17 HOLLYBARKER1
8/10/20 12:36 P
New - 3 Letter Words----A-Z TERRACOTTAGE 2677 PWILLOW1
8/11/20 11:34 A
'New Game: Word Association' NAN041 21440 HOLLYBARKER1
8/11/20 11:17 A
I bought new shorts today and they are a size 6!! I used to be a size 16. I honestly didn’t even bel HIKINGGIRL16 17 ALLYLIZZY
8/10/20 2:00 P
Eat the rainbow! #eattherainbow GRAPLEIRIS 16 ALLYLIZZY
8/10/20 2:00 P
4 miles pushing the stroller today. Pic @ the halfway point. Inspired by reading old blogs of mine ROCKYCATSMAMMA 7 JERSEYGIRL24
8/11/20 9:11 P
Posted a photo JUDY1676 17 NANASUEH
8/10/20 10:47 A
That'll work for me! 🤣 TFOSTER1978 20 LWLAR7
8/9/20 9:42 P
Good morning SparkFam! It's a beautiful sunny Sunday morning here in PA. It's lawn mowing weekend, s LIVINGHEALTHY16 176 TEXASHSMOMOF3
8/10/20 6:57 A
WHAT WAS YOUR FAVORITE EXERCISE DONE YESTERDAY? MOMMA48 1097 JULIEA7201
8/9/20 8:49 A
Yep... I'm eating the whole packet... sooo good🤤🤤🤤 Have a gr8 night... see ya tomorrow💖 CATWMNCAT 19 PCK12J
8/10/20 7:10 P
Today my husband asked me to marry him... So now we’re planning a vow renewal ceremony & I’m so hap PHOENIX001 28 LOTUS737
8/10/20 3:19 P
We said “I do” VHAYES04 90 LILIANN400
8/9/20 2:49 P
"New word from last two letters" TERRACOTTAGE 3674 HOLLYBARKER1
8/11/20 11:18 A
Yay! Finally got my hedges cut and my tan on🌞! It was HOT🔥🔥🔥sweating so much I had to put a shir CATWMNCAT 28 PCK12J
8/10/20 7:07 P
Today was an interval run, definitely not at the point where I can do this mileage in one stretch bu LOLOLOVESLIFE 13 LOTTALOX
8/8/20 7:12 P
Today's healthy recipe was a 2-egg spinach omelette with shredded cheese... delicious. #foodfeats MARITIMER3 10 CHESTER47
8/9/20 8:49 A
See what happens when I drop by to see my Mom since I was in the city. She be ready, all my favorite IMAJUSKEEPMOVN 11 HAWKEYE1943
8/8/20 7:30 P
I am off to hike in nature preserve! & Costco! Happy Saturday!!!!! SPARKLINGME176 52 -POOKIE-
8/11/20 7:49 A
Heyyyy sparkers! Today is the day! Today I reached my goal weight!!! #BeforeAndAfter MISSMONMON 280 BLOND1E
8/11/20 11:36 A
Books of Summer - August 2020 TEXASTITCHER 15 BUDGETMAW
8/10/20 11:17 P
Getting healthy is the best gift you can give yourself LADYKT 17 MJ7DM33
8/7/20 10:26 P
Going for a walk with my son is always a treat! I love watching him enjoying nature! YAYALA1974 15 GEORGE815
8/7/20 7:51 P
Keeping the Friday laughs going... MIAMI_LILLY 45 JER-BER
8/9/20 11:29 A
Ok hello everyone today will be out 5 day of working out . Me and my two beautiful daughters Kyra an RIAH52 19 MJ7DM33
8/7/20 10:07 P
Made banana walnut muffins today. Yum DBLYNKPT 24 DININA48MN
8/8/20 2:07 A
Heading to my dad's today for my birthday weekend. HAPPYMAMA2020 16 ALLYLIZZY
8/7/20 12:55 P
Me 2 weeks ago with my boys. DH took the photo. I love summer activities with them. Down 1 pound thi TYENOVKIAN 8 GMACAMI
8/7/20 12:58 P
🥳☕️🎉☕️💜 CHEERS to Friday!! My Grind will include plenty of 💦 #h2whoa and healthy eats 🌈 #eatthe STILLSPARKLEIGH 47 JRDUPREE
8/8/20 12:17 A
I am here but I feel like a part of my heart was broken last night. Not having a spouse that underst LILMEMEJEAN 20 4EVERDIETER
8/7/20 10:02 A
🤣🤣🤣 TFOSTER1978 31 ALLYLIZZY
8/7/20 12:49 P
Good Morning🌞 Happy Friday🌺🌻🌴😎 CATWMNCAT 18 NAVYWIFESKI
8/7/20 4:20 P
Good morning SparkPeeps! Happy Fabulous Friday! It's raining (again), but I'm making the best of it. LIVINGHEALTHY16 26 AMYINTHEWILD
8/7/20 7:12 P
Good morning! Hope everyone has a wonderful Friday!!! LINDALEE24 16 SPEDED2
8/7/20 11:43 P
Great neice wearing her 4th Birthday Unicorn crown! 🎁🎂🎁 #lildiva CINDY247 112 JER-BER
8/9/20 11:30 A
About to level up to 24!!! :) My Total: 299,950 Today: 146 Until Next Level: 50 JULIEA7201 2 CHEIVOUS
8/6/20 10:06 A
Today is labs & weigh in with my Doctor, who monitors my progress. Apprehensive, as the scale didn J-KNIGHT 12 ATTY2DE
8/6/20 9:50 A
You gotta wonder what our pets are thinking 🤔 NANHBH 17 ROCKYCPA
8/6/20 10:14 P
Great reminder to keep pushing through even when I’m not motivated! CRYSTALBROOKS 12 SMORSEBVR
8/6/20 10:45 A
Well, here I go. I have gained 40 pounds in two years. Haven’t been to the gym in 7 months and have LILMEMEJEAN 114 KOSHIE1
8/6/20 5:48 P
Posted a photo RASMUSSEN5 12 GEORGE815
8/6/20 3:51 P
4 years to get here. #weightloss MKIRBY1987 263 _RAMONA
8/7/20 2:37 A
Posted a photo LIVINGLOVINLIFE 17 GABY1948
8/8/20 12:27 P
Reaching a goal on a day where I just want to lay on the couch, is so satisfying! Have a great Wedn ANGGALL 7 MSMOSTIMPROVED
8/5/20 5:33 P
Posted a photo LIVINGLOVINLIFE 27 75HEALTHYME
8/6/20 1:44 P
Yes..It’s Wednesday!! No thought provoking, inspirational words today. I outdid myself yesterday. � MIAMI_LILLY 34 AOKDIET21
8/6/20 6:57 A
Absolutely beautiful sunrise by our amazing Creator during my 8 miles this morning. Such a gorgeous IOWAGIRLRUNS1 13 GARDENCHRIS
8/6/20 11:51 A
Kept my word with HJUDIE1 and walked. And posted the following on her feed: "Ok...checking back in MELLOWROSE2020 14 GEORGE815
8/5/20 1:56 P
Posted a photo TAYGRL 38 GEORGE815
8/5/20 1:48 P
Getting ready to go back to school. I think the d NEWRUNNERCLARE 76 COOKWITHME65
8/7/20 7:32 A
Had mine Monday! 2BDYNAMIC 36 GABY1948
8/6/20 10:28 A
Ring Fit Adventure is so fun! Bought a Switch today and it really has us moving! LINSEYBAKER82 12 JULIEA7201
8/5/20 9:32 A
Good morning SparkFamily! Happy Hump Day! The rain has stopped and the sun is shining. Yesterday was LIVINGHEALTHY16 34 MOMMACAT57
8/5/20 10:43 A
🍕Pizza 🍕 TESS8807 15 EEJAA70
8/4/20 9:27 P
Breakfast Tacos for Lunch!!! Happy Taco Tuesday🌮🌮 CATWMNCAT 32 EVIE4NOW
8/4/20 11:11 P