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Starter: |
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Last Post: |
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Nike Women San Francisco
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PASTAFARIAN
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7
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KAREN42BOYS
7/3/15 11:03 P
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How do you log your trail runs?
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KAREN42BOYS
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11
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JSTETSER
8/25/15 8:23 A
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Daily/weekly challenges?
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CRAZYLIZZIE
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40
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KAREN42BOYS
6/5/15 1:00 P
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What was your workout today?
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ADARKARA
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44
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ADARKARA
7/29/15 3:05 P
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Favorite Breakfast?
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ADARKARA
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16
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KAREN42BOYS
5/24/15 10:02 P
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I am NOT going to let ________ get me down today!
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IMAVISION
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492
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TWEETYKC00
10/17/16 5:11 P
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What do you put on plain veggies?
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DRAGON-CHICK
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16
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DS9KIE
4/20/15 9:59 P
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Getting headaches after a run
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MINDA31807
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5
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MBTEPP
4/14/15 2:07 P
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water bottle belts - recommen dations?
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SUNSHINE20113
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23
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SOUTHTXXRNNR
6/12/17 12:34 P
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Running with a hurt foot
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ATHENAFOREVER81
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5
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ATHENAFOREVER81
11/11/14 8:24 A
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Recovery Time after 1st - and first run km?
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GEORGIEGIRL65
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5
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TIMOTHY53
11/1/14 12:41 A
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ADOPT AN AFFIRMATION STATEMENT
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DONNAKHA
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28
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ADRIENALINE
4/13/15 6:52 P
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Great Smoky Mountain Half
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CD14815535
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5
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TIMOTHY53
8/13/14 1:11 A
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Hotlanta Half Marathon, August 24, 2014
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RJSAMS
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4
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PASTAFARIAN
7/10/14 12:29 P
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How far did you run today?
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COOP9002
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36005
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OVERKILL007
3/7/21 8:22 P
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What got you started on Green Smoothies?
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KNITDRINKREPEAT
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54
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JSTETSER
6/22/17 5:35 A
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"Pace" Training Run
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CHANGINGHORSES
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6
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TIMOTHY53
5/26/14 12:54 A
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incentive for your next spark goodie
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PASTAFARIAN
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11
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SKIRNIR
5/15/14 8:54 P
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Bay to Breakers, anyone?
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CD13865679
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3
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TRAIKAR
4/12/15 10:49 P
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10-Mile Warm-up to Half-Marathon
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FLOYDSTIME
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12
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CD14943523
10/8/14 9:34 A
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Diva's Half in Long Island, NY
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ERICADAWN1986
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9
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ERICADAWN1986
9/22/12 10:30 A
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Accountability ...I need this, do you too?
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ERIN1957
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359
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RKOTTEK
5/13/19 9:30 P
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evening overeating
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ANN2MI
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18
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FREEBASS
9/24/12 7:40 A
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Long run question
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TAGPOINTE
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9
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RUNNINGAWAYINTN
9/18/12 10:03 A
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Evening 5k races
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BLUE48DOWN
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2
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KAREN42BOYS
9/16/12 10:04 P
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Monthly Challenge Ideas
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HUMMELBABE
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29
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BLUE48DOWN
10/30/12 1:35 P
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any ladies from San Jose/ Los Gatos border?
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LIVELYGIRL2
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8
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KAREN42BOYS
9/16/12 9:59 P
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Spark Streak whats yours?
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MSANITAL
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8
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THOMS1
9/15/12 11:22 A
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QUESTIONS, CONCERNS, COMMENTS ABOUT GREEN SMOOTHIE
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ORGANIC811LFRV
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288
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ERIN1957
10/26/12 5:51 A
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What questions are you asking the coaches?
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KAREN42BOYS
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6
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MOJOSOUND
9/10/12 2:38 P
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How do you keep yourself motivate.
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SAKARIS_MOM
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13
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YAAYAAKELLY
9/11/12 9:53 P
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Plateaus
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CD11704596
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7
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MSANITAL
9/14/12 8:29 P
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visualization of having your fat be dumbells
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SHARONSUE58
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5
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MSANITAL
9/9/12 2:49 P
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Best 10K Races in the Bay Area?
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DRCLANKY
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2
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KAREN42BOYS
9/6/12 3:49 P
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How do you Save a Nasty Smoothie?
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KAREN42BOYS
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11
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ERIN1957
9/5/12 2:57 P
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Overdoing it?
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MOJOSOUND
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10
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GLINDAGOODWITCH
9/5/12 9:12 A
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How are things going? Check in here!
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SPARK_COACH_JEN
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11453
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1CRAZYDOG
3/6/21 2:23 P
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Little results with tape measure...
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CD11704596
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9
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PHILOFOREST
9/3/12 7:47 P
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Add SparkCoach to the Main Menu
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DRAGONCHILDE
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5
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CD7339721
9/1/12 11:57 A
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Name These Coaches
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KAREN42BOYS
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5
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KAREN42BOYS
8/30/12 5:24 P
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Questions about SparkCoach?
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SPARK_COACH_JEN
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992
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SPARK_MERLE
2/2/21 11:52 A
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enlightened HM practices
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PASTAFARIAN
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5
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CD12550184
9/6/12 10:06 A
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Prices For Spark Coach
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SALLYANNE591
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7
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SKYKOL
8/25/12 1:31 P
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Sore Throat Remedy
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ERIN1957
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10
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KAREN42BOYS
8/23/12 4:41 P
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Organizing your kitchen
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DRAGONCHILDE
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9
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VTRICIA
8/21/12 10:37 P
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Daily Visualization
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CD6783247
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12
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CD7339721
8/21/12 1:50 P
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Continuing on with SC? Discuss here
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CD11232210
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623
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SINGINGLADY_70
4/13/17 9:56 P
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Need some opinions!
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LBLAN2001
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10
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LBLAN2001
8/22/12 9:35 A
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Fitness Question - Swimming
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MOJOSOUND
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2
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KAREN42BOYS
8/20/12 10:03 A
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Tracker for fruits & vegetables
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LADYGSC
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7
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LADYGSC
8/21/12 1:19 P
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need help with personal food, fitness, motivation
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BITHOO
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20
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VTRICIA
8/20/12 12:42 A
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Motivation Board Questions
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KAREN42BOYS
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4
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VTRICIA
8/18/12 10:42 A
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Request regarding spark coach promotion
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CD10364891
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13
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CD10364891
8/20/12 10:57 P
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Has ANYONE done 2 1/2's in 48 hours?
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SHRINKINRUNNER
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14
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TIMOTHYNOHE
8/11/12 9:42 P
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Message Boards vs. Spark Coaching Emails
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GORIANA
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11
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DRAGONCHILDE
8/11/12 10:24 P
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Hey guys, check THIS out!
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DRAGONCHILDE
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20
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CD10998435
8/10/12 1:46 P
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Please introduce yourself here!
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SPARK_COACH_JEN
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3179
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TELLSMOM
2/23/21 7:23 A
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Need Motivation
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VEGGIEMO
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9
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VEGGIEMO
8/8/12 2:14 P
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detox stage - any tips?
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SAFIYAH9
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10
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3-2-1-GO
11/15/12 8:30 A
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Real Food Vs. Sports Food Products
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KAREN_NY
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21
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LOGOULD
8/7/12 1:24 P
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What is your experience with running clubs?
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ERICADAWN1986
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23
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KAREN42BOYS
7/25/12 6:41 P
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What is your favorite motivational phrase/quote?
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THECRAZYMANGO
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23
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SWAN47
7/28/12 10:52 P
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What do you have planned for this month?
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ABSOLUTZER0
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244
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HNCOTTON
4/18/14 12:30 P
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Big Sur Half Marathon November 18
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KAREN42BOYS
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1
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KAREN42BOYS
6/12/12 7:45 P
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San Jose Rock n Roll Half Marathon October 7
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KAREN42BOYS
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3
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TURNANEWLEAF
6/17/12 10:54 P
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dizzy when running
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CD11791838
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10
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CD11791838
6/4/12 3:59 P
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Doubts, Insecurity or Someone holding you back?
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PEACOCK15
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15
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TRILLIUM22
6/1/12 8:42 A
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I am getting worried
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CD11791838
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9
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CD11791838
5/14/12 2:37 P
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Tying my shoes
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STRIVER57
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19
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SPARKYGONE
6/4/12 5:19 P
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we crushed that race today!!!!
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CD11791838
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22
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NANDA82
5/12/12 12:19 A
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SF DIVA Half Marathon & 5K
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DICANRUN
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8
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KAREN42BOYS
5/10/12 12:06 P
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I. T. Bands
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KAYZAKCX
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12
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KAYZAKCX
5/9/12 8:30 P
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I did it! My first HM!!!
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MIMI315
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19
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MIMI315
5/18/12 11:50 A
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It is race time!!!!
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CD11791838
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16
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MASRITE
5/5/12 2:22 P
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So Talk To Me about Tutus
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KAREN42BOYS
|
22
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SPARKYGONE
5/3/12 6:00 P
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