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Just as I'm deciding to get on the treadmill (which is in my bedroom) Hubby decides he needs a nap b ANIMAI27 6 GEORGE815
11/19/19 9:30 P
Lunch Time Roasted & Sautéed Veggies Carrots, Spin PELESJEWEL 21 AMYINTHEWILD
11/19/19 10:49 P
THE LAMB OF RSSSLHB 12 HONEYD2
11/19/19 11:33 A
199.6! I made it back to Onederland this morning! REBAMOB 14 BANEWLAND
11/19/19 3:39 P
Down another 1.8 pounds this week. Only 10 more pounds until my first goal!!!! HOPEBLOM 5 ALLYLIZZY
11/19/19 12:03 P
Went to bed at 8:15 PM last night. Slept all the way through (except for cats deciding to use our b FEARTOLOVE77 5 BANKER-CHUCK
11/19/19 10:45 A
Keto brunch! Breakfast sausage, yellow pepper and asparagus, avocado and "no corn" corn bread - 9 ne CEL3131 14 _RAMONA
11/18/19 5:36 P
Monday morning, non scale victory...fixed my own breakfast sandwich at home before a day full of err SWEETTEANFRUIT 3 KOFFEENUT
11/18/19 12:10 P
After such a wild weekend at our store weigh in made me smile down 2 pounds😁 SHKAJO50 3 ALLYLIZZY
11/18/19 12:32 P
I did terrible on exercise last week. My pain levels are very high due to stress and exercise would NEBRASKANNIE 9 BILLTHOMSON
11/19/19 6:34 A
Avoided hard candy this morning and 25% on my water so far. It is a good day! DARCY-B 15 GEORGE815
11/18/19 6:00 P
My middle son is home sick from school, and we’re salad-ing it up for lunch. Salmon for him, sauerk AMYINTHEWILD 14 GETITDONE79
11/18/19 8:29 P
Spent our last day in NYC at The Met. (No idea why the photo posted upside down!) NANHBH 12 ROCKYCPA
11/18/19 10:33 P
CHANGE A LETTER WOLFSPIRITS 40520 PATRICIAAK
11/19/19 10:33 P
CHANGE A LETTER JOWILDCAT 53196 PATRICIAAK
11/19/19 10:56 P
CHANGE a LETTER ROBHOLDEN21 17313 PATRICIAAK
11/19/19 10:22 P
CHANGE A LETTER JTREMBATH 21956 PATRICIAAK
11/19/19 10:53 P
Change 1 Letter To Make A New Word JTREMBATH 21522 PATRICIAAK
11/19/19 10:24 P
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 118578 PATRICIAAK
11/19/19 10:15 P
Change one of 5 letters or rearrange them SHEZTHERUNNER 84198 PATRICIAAK
11/19/19 10:19 P
Chaneg one letter to make a new word GENCAT 124957 PATRICIAAK
11/19/19 10:42 P
Change a letter OLYGIRL1 18329 BOSTON481
11/18/19 9:13 P
Change A Letter SKEETER3 36446 PATRICIAAK
11/19/19 10:55 P
What are you reading? ACHRISTIANGIRL 10483 KRAFTYKRAFT
11/18/19 12:30 P
What are you reading? APRILNYC 2646 SHANTI-1
11/19/19 8:59 P
Change a letter TLAVEN2 76952 PATRICIAAK
11/20/19 12:45 A
Change A Letter BUTIFULDAWN 37993 PATRICIAAK
11/19/19 10:26 P
Change one of four letters and/or rearrange RMUL2013 4592 PATRICIAAK
11/19/19 10:25 P
Change a letter or rearrange POST TO GET 10 POINTS RYELEWIS 27303 PATRICIAAK
11/19/19 10:32 P
Change One of Five Letters or Rearrange ZOEYBLU 1035 PATRICIAAK
11/19/19 10:14 P
CHANGE A LETTER JMOMOF3 106078 PATRICIAAK
11/19/19 10:53 P
CHANGE A LETTER PETSITTERKAT 41991 PATRICIAAK
11/19/19 10:54 P
November 15, 2019 Day 15 of doing work out videos or going for a walk every day for the month of Nov ST3PH 6 GEORGE815
11/17/19 2:12 P
Who says 46 degrees is too cold for a walk? #moveit KAWLIGANZ 9 GEORGE815
11/17/19 2:17 P
For last nights dinner I tried a new recipe I originally saw on a Sparkpeople email ~ Broiled chicke JRDUPREE 21 AMYINTHEWILD
11/17/19 2:35 P
Good Morning Spark Family!! Happy Sunday!!! I’m here! I’m alive! I’m just exhausted y’all! I fe TEXASHSMOMOF3 46 MLR_00
11/18/19 9:13 A
Tracking works! First week back and down 2 lbs. Continuing to track this week too. REBABE 9 GEORGE815
11/17/19 2:21 P
Posted a goal ANNEARIAS 8 ANNEARIAS
11/17/19 5:21 P
Always borrow money from a pessimist. He won’t expect it back. -by Oscar Wilde TUFKAS 5 GEORGE815
11/17/19 2:23 P
Headed to a wedding today, portion sizes, portion sizes, portion sizes. It's a celebration of love, HIKEAT70 2 KOFFEENUT
11/16/19 10:34 A
Down to 170 lbs from 181 lbs. in 3 months PALUTE1 5 RAMONA1954
11/16/19 12:35 P
Posted a photo LT3AG4S 18 DUCKTURNIP
11/16/19 5:45 P
I missed my AM workout, but my belly was still convinced I hadn’t. Managed to get through to dinner NEEDBU66 4 PALUTE1
11/16/19 10:26 A
Posted a goal MARSHASHADOW 7 EVILCECIL
11/17/19 8:15 A
Bazaar today. Lot's of walking #fitnessfeats CKEYES1 4 1CRAZYDOG
11/16/19 1:25 P
I had gotten a new battery for the scale and I was right unfortunately my weight went back to what i -SPIRITSEEKER2- 3 KOFFEENUT
11/16/19 9:48 A
For all you sparklers who walk/run outside before dawn or after dusk, you should DEF wear a reflecti LR237787 3 KOFFEENUT
11/15/19 11:57 A
Only 8:24AM and I've already got half of today's unofficial steps in. I'll continue to call them uno ANIMAI27 2 KOFFEENUT
11/15/19 11:55 A
A Rainy Cold Day. But I'm Grateful. SHIRLEYJG7 4 GEORGE815
11/15/19 5:23 P
Suuuper Tender & Moist Pumpkin Cupcakes 🎃 gluten free, keto & paleo by Paola from gnom-gnom.com. I BLESSOME 16 KAYDE53
11/15/19 5:46 P
It's Coffee time! NEPTUNE1939 3 HOLLYM48
11/15/19 12:10 P
This is a photo from last year when I went to Peddlers Village's Illumination Celebration with my d POGIRL17 23 KAYDE53
11/15/19 5:46 P
Today I celebrate my 15 year old grandson's birthday at the Japanese steakhouse. I am reducing the LADYPJAY 8 TUBLADY
11/16/19 9:49 A
Day 1 I am not going to quit on myself, on my family. I did it before and I will do it again. I DRDEEDEE 4 GEORGE815
11/14/19 2:49 P
I got my passport in February 2019 for my friends destination wedding. We were looking at them today JANETHERRING88 24 TOUGHGIRLIS70
11/14/19 11:31 P
Old-fashioned oatmeal with raisins from scratch - I made enough for 6 days. A comforting healthy br HAZEL_SPIRE 5 GEORGE815
11/14/19 2:48 P
Drinking more water by adding 4 oz a week works for me; will get to 64 oz!!! MOMTOLJ 3 GEORGE815
11/14/19 2:55 P
Posted a photo BIBLANTON 10 KAYDE53
11/14/19 10:53 P
Day 16 low impact morning exercises! #moveit ANIMAI27 5 TOMORROW-C
11/14/19 8:59 P
You know it's getting colder outside when a semi-feral cat does not want to go back out. JEANUT 3 KOFFEENUT
11/13/19 11:06 A
Smoothie for breakfast with 2 cups of spinach, 1 cup banana/strawberry mix and 1/2 cup of mixed berr DANYGIRL48 5 GREEN_EYES2
11/14/19 6:09 P
60 mins. done #moveit CKEYES1 4 BILLTHOMSON
11/14/19 5:57 A
“Guard well within yourself that treasure, kindness. Know how to give without hesitation, how to los COOKIE_AT_51 4 TEENY_BIKINI
11/13/19 7:06 P
Strength Training for today done ✅💪 🏋️‍♀️ #start PIXIEDUST04 3 KOFFEENUT
11/13/19 10:58 A
I am starting a new years resolution today, decluttering my home and going thru clothes to donate to SOFT_VAL67 2 KOFFEENUT
11/13/19 10:57 A
Posted a goal MARSHASHADOW 3 EVILCECIL
11/14/19 6:36 A
All mothers have intuition. The great ones have radar. -by Cathy Guisewite TUFKAS 4 _RAMONA
11/12/19 11:23 A
Today I have to set goals and make sure I keep them. I want to walk 1 mile in the morning 5 days a w CHULA1364 3 ALLYLIZZY
11/12/19 10:48 A
Good morning WOOF! Cold here - 7 degrees earlier this am! LOSEWEIGHT1212 23 29WINEGAL
11/12/19 11:40 A
Hey sparkles, I'm about to do my extreme cardio kickboxing. Whew,ive been doing it for 2 months no UNIQUESKETCHES3 2 KOFFEENUT
11/12/19 9:36 A
Accomplished Minor Goal #2: hiked yesterday from Albert Mountain to Rock Gap, 6+ miles on the Appala MELOBEE 24 SJH6149
11/12/19 11:16 A
Holy Snow I woke up to ❄️ ⛄️ but I took it as a great workout , 1.5 hours of shoveling the drive way KEEPINGITOFF3 5 DUCKTURNIP
11/16/19 12:27 A
I’m thankful for my husband(of almost 16 years), who, is not only my biggest supporter, but he is al SIMPLYKEN32 32 QSHEPP
11/12/19 10:45 P
Cardio workout round one BIGRENTMAN 12 JULIEA7201
11/11/19 6:42 P
So far, I have lost 55 lbs. (passing my first big goal of losing 50 lbs.), completed my first 5k. (a BERRYBLUE02 6 HEALTHYMOM241
11/11/19 4:53 P