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I Formed My Habits, And My Habits Formed My Future! MSROZZIE 10 LIL-VIXEN
10/29/20 10:56 P
Goodmorning. I'm new here and excited for the new journey BAKERNANCY 5 LIL-VIXEN
10/29/20 10:55 P
This part I find fairly easy, after my coffee, I drink water or herbal tea pretty much all day. I e AGNESBURTENSHAW 8 LIL-VIXEN
10/29/20 10:54 P
Enjoy Thursday Evening! BARBIEE52 24 REGILIEH
10/30/20 12:38 A
Posted a photo SISSYFEB48 12 LIL-VIXEN
10/29/20 10:52 P
Posted a photo SISSYFEB48 18 LIL-VIXEN
10/29/20 10:50 P
Posted a photo SHAKENMA 31 WLHOPE
10/30/20 1:25 A
The sunset in California this evening โœจ ALLYLIZZY 16 HAZEL2278
10/30/20 1:07 A
The sky after sunset ๐Ÿ’ซ ALLYLIZZY 29 DININA48MN
10/30/20 3:28 A
Yikes! Is that the Great Pumpkin behind me? NANHBH 23 STARMONICA
10/30/20 3:28 A
Homemade raspberry jam in the making!! I donโ€™t eat it but love to make it for family and friends!! KENNYBARBIE12 16 GETITDONE79
10/18/20 7:32 P
Beautiful Autumn day. Don't let the sun fool you though. It's 50 degrees out. Not my cup of tea. 80 OPTICALXILLUSIO 35 GMACAMI
10/18/20 3:19 P
#keto #lowcarb Dinner: pizza; 10 net carbs. Low carb tortilla, 2TBSP pizza sauce, Italian se RDHDINWV 29 BLESSOME
10/21/20 10:19 A
I made golden turmeric milk. It's an Indian drink with a ton of health benefits. It's so warming and OPTICALXILLUSIO 13 OPTICALXILLUSIO
10/18/20 12:14 P
Made a SP recipe tonight. Maple Pecan Chicken. Added an ear of fresh corn and some sauteed fresh gr JAMESCL2 22 BONNIE1552
10/18/20 9:41 P
The sunset in California this evening ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ ALLYLIZZY 19 GMACAMI
10/18/20 3:13 P
Fall is in the air. Each day I see more and more leaves on the ground. 7STIGGYMT 18 GMACAMI
10/16/20 11:46 A
Remodel Your Self-Image! MSROZZIE 28 _RAMONA
10/16/20 3:08 A
I can only please one person a day. Today is not your day. Tomorrow doesn't look good either. Auth; 1CORIN1013 6 GEORGE815
10/15/20 8:54 P
Finally back. My Phone and computer died at the same time. Has taken them a week to be repaired. I a LIVINGLOVINLIFE 11 TEXASHSMOMOF3
10/16/20 1:22 P
Dinner was Garlic Butter Pork Tenderloin and Loaded Brocolli! #yum NELLA1105 29 _RAMONA
10/16/20 3:07 A
Hey Sparkfriends. This is dinner. Panko tilapia with zucchini, squash and Portobello mushrooms. LIL-VIXEN 10 EVIE4NOW
10/15/20 10:20 P
Good morning Sparkfriends This morning breakfast consisted of egg beater spinach omelet, chicken sa LIL-VIXEN 20 RACHAEL2020
10/15/20 12:38 P
I got a new shirt today and I don't know if I should keep it or not? Tags are still on. It buttons u OPTICALXILLUSIO 36 KINGYENDOR
10/15/20 3:02 A
Some days it feels like this!!! KENNYBARBIE12 20 LT3AG4S
10/14/20 9:35 A
I found Jessica smith on here and love her short LOISJC 3 MJ7DM33
10/13/20 8:47 P
Itโ€™s hunting season so Iโ€™m alone in the evening most nights. I used to sit on the couch & snack min LJBOWSER1 8 EEJAA70
10/13/20 10:47 P
#ketofied #keto #lowcarb Grilled chicken sammich! X-TINAKETOFIED 17 COOKWITHME65
10/20/20 6:42 A
Just made a delicious vegan barley soup with just 270 calories for 2 cups. Great on a cold and rain THESTEVEPROJECT 22 KINGYENDOR
10/15/20 2:57 A
Treat tonight cornbread crumbled up in my 15 bean soup. Yummy RAMONA1954 24 ALLYLIZZY
10/14/20 2:45 P
Love is received only through giving love. Love truly begets love. Best of all, itโ€™s priceless an 1CRAZYDOG 15 GABY1948
10/13/20 1:07 P
From 255 lbs. On 5-29-2020 to 213 lbs. Today 10-9-2020. I've bern hitting my goals and hope to be un BARROW6 38 CHRISBEM
10/14/20 11:53 A
๐Ÿงก๐Ÿ‚๐Ÿ Hello Weekend! ๐Ÿ๐Ÿ‚๐Ÿงก POGIRL17 17 QUARTERMASTER3
10/9/20 11:58 P
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Can anyone else relate to having Portion Distortion where healthy fats are concerned?!?! Pean STILLSPARKLEIGH 32 ALLYLIZZY
10/10/20 4:38 P
I love that I can eat pizza and still lose weight KAWLIGANZ 21 EEJAA70
10/9/20 11:10 P
I have been tracking for 5 days and am feeling more in control. MAINSTREETGAL 8 NOCALORIES
10/9/20 11:25 P
Posted a photo JENNIFERBR51 45 _RAMONA
10/10/20 2:16 A
Tried a new recipe from Eating Well tonight, One-Pan Chicken and Asparagus bake. One serving is 351 1BLAZER282005 20 LIL-VIXEN
10/7/20 9:20 P
Super late lunch: left over veggie jap chae, sautรฉed veggies I made (bok choy, sweet & red onions, m CLIMBOVERARIES 7 LIL-VIXEN
10/7/20 9:10 P
Never doubt yourself. LAURIEANNSOLIS 10 ELSCO55
10/7/20 9:17 P
This is where i walk several days a week...really beautiful now that the weather isn't so hot! MIMARG5557 27 GMACAMI
10/8/20 4:54 P
10/7/20 9:18 P
Sharing interesting info 8~) HAPPY-CATHE 16 ALLYLIZZY
10/8/20 2:05 P
10/8/20 4:25 P
This was tonight's dinner. LIL-VIXEN 19 STARGLOW77
10/7/20 11:27 P
Win win today my 16 year old grandson wanted to walk around the campground and fish with my husband LJBOWSER1 13 ALOHAALO
10/5/20 12:37 A
I thought this was an awesome thought to begin a new week, so I wanted to share it with all of my fe KATRENIAH 10 LIL-VIXEN
10/4/20 11:12 P
Admit it, you sang this didn't you? I did too. We need to laugh when things are so crazy. Its a gr DIANEDOESSMILES 27 TREKPURRSON
10/5/20 8:10 P
Out enjoying a walk on a nice evening K_BRADLEY1 23 ALLYLIZZY
10/6/20 3:32 P
Posted a photo MSKIZ69 12 GRANNYOF05
10/5/20 7:51 A
10/5/20 1:18 A
In pain but this to shall pass. Had shoulder surgery Friday. Trying to get some sleep. Good nigh 3863SMILES 21 3863SMILES
10/10/20 10:06 A
what's a healthy snack if you have the munchies? GYMRAT54 71 VISION2021
9/21/20 9:18 P
What was your Cardio of the Day? RAJOLYRISHI 39677 BIGTOSS03
10/29/20 11:46 P
TEA today? KAEDE... 31350 NANCY-
10/29/20 2:43 P
What did you have for breakfast today? EOWYN2424 418 EEJAA70
10/25/20 11:28 P
Do You Make Time To Exercise? MJRVIC2000 14961 MSKIZ69
10/29/20 10:12 P
Posted a photo NANASUEH 29 GABY1948
9/19/20 9:40 A
Exercising 10 minutes every day helps me LEANJEAN6 34 PICKIE98
9/20/20 9:29 P
Happy Friday Sparklers! ๐Ÿ’— A little note to self on this beautiful day! LKASOFF 15 _RAMONA
9/19/20 1:23 A
Posted a photo 618LILY1 17 GEORGE815
9/18/20 4:34 P
Face to Face Friday! Since my last post was pulled because grown adults canโ€™t handle the poop word MIAMI_LILLY 74 CONNIET88
9/19/20 6:17 A
Good Morning and Happy Friday โ˜บ๏ธ My breakfast this MIHAELAA 20 _RAMONA
9/19/20 1:22 A
10/12/20 9:50 A
10/13/20 8:25 P
9/11/20 11:41 A
Calories and meals CARLAV5 14 MRSCLASSICSCRAZ
9/6/20 4:52 P
Introduce yourself here PAMELA984 2378 REMCMFA
10/26/20 4:58 A
6 Letter Words A to Z FAITHSTORY 10488 FLUFFY83
10/29/20 5:52 P
Iโ€™ve lost 65#. We are looking for members for our Next Biggest loser challenge.BLC Midnight Mustang SHRINKINGDONNA1 18 SHRINKINGDONNA1
8/24/20 6:25 P
8/20/20 12:27 A
To make drinking more colorful, I knitted a cool insert for a cup. CHELLI1972 26 BYEFATNANNY
8/19/20 6:09 P
Lunch - Boarโ€™s Head low sodium turkey on a gf bun with blueberry white cheddar, a grape leaf, feta s NAVYWIFESKI 23 29WINEGAL
8/19/20 9:56 P
Well, tomorrow is the day I will finally have surgery to replace my left hip joint. It had been post LLOURAY 65 AKELLY45
8/21/20 4:39 P
A little Wednesday Wisdom for anyone early on in their journey - just stick with it. It was 301 days FASHIONROADKILL 98 29WINEGAL
8/19/20 10:28 P