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Hello old friend, it’s been too long!!!!! BREN1198 48 JUSTSTICKWITHIT
10/10/19 6:28 P
I drank 9 cups of water today. #h2whoa PATRICIAANN46 8 CHESTER47
10/10/19 9:01 A
Got to hold our new granddaughter this morning. What a blessing! KPINAZ 57 ARNETTELEE
10/3/19 7:13 A
What I eat in a day. ERIN1957 172 HEALTHYMAINEMOM
11/27/17 7:09 P
Did you overeat yesterday? LUNACELTA 159038 PENNYSAVER2
7/15/20 11:02 A
I'm old enough to remember... CD5092690 12694 CHIPPEE
7/13/20 6:22 P
Feeling Positive or Negative? BIGMAMA4U 157640 GDANE3
7/15/20 9:23 A
Poll: Today I feel.. LIANNALIANNA 60503 PENNYSAVER2
7/15/20 11:03 A
Did you walk today? RICK1947 135063 HLTHYGAL
7/15/20 1:32 P
CLICK if you love Spark! SONYA_J 119826 HLTHYGAL
7/15/20 1:32 P
What made you smile today? MARINERSFAN 72590 SUNSHINE99999
7/15/20 9:28 A
What do you drink most frequently during the day? TRI_BABE 39049 SUNSHINE99999
7/15/20 9:29 A
How often do you weigh yourself? AV_MOM2 24588 CORVETTECOWBOY
7/15/20 7:51 A
New Team Members CD2775527 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 11106 BOB5148
7/14/20 10:56 A
What was your Cardio of the Day? RAJOLYRISHI 39336 MOTHERBOARDER
7/15/20 1:28 P
What is the last thing you ate? ELAINOVA 15105 JILLIAN0216
7/15/20 12:06 P
Introduce Yourself! SP_COACH_DENISE 650 PUNCHILOUIE
2/27/17 11:29 A
What is your Weather today? RAEBONNEY1 15478 GDANE3
7/12/20 11:08 A
Did you take your vitamins today? HARLEYANGELONE 63143 INCH_BY_INCH
7/15/20 10:34 A
How motivated are you today? Scale from 1-10 CD2477171 49434 GDANE3
7/15/20 9:29 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28159 FITMARY
7/9/20 10:28 A
Did you overeat at your last meal? IAMJOYFUL2 20345 URBANREDNEK
7/15/20 10:19 A
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb CD13918869 34 -JAMES-
3/16/14 2:47 A
Exercise Inside or Outside Today? TRIKEMAMA1 57915 MOTHERBOARDER
7/15/20 1:29 P
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 13299 4CONNIESHEALTH
7/15/20 9:47 A
How did you feel when you woke up this morning? CD13444141 13067 SHOAPIE
7/8/20 4:13 P
Are you feeling Positive or Negative today? BIGMAMA4U 62471 URBANREDNEK
7/15/20 10:22 A
Are you at peace and grateful right now? IAMJOYFUL2 16687 ROCKRS
7/15/20 8:43 A
Did you exercise today? GETTO140 93588 MOTHERBOARDER
7/15/20 1:29 P
Please introduce yourself here! SPARK_COACH_JEN 3160 LAUGHCRINKLE
6/28/20 6:05 P
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 27269 MOTHERBOARDER
7/15/20 1:28 P
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 22955 BANKER-CHUCK
7/15/20 10:14 A
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 75 TSAKANIM
11/15/18 2:16 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 28144 NYARAMULA
7/15/20 9:59 A
What did you DO today that is GOOD for you? KOSHIE1 5452 GRINGUITA
7/15/20 12:11 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 87056 MOTHERBOARDER
7/15/20 1:29 P
What Emoticon Are You Today? FIT4BRIT 42087 MCJULIEO
7/14/20 9:42 P
What did you eat for lunch today? SLK347 51923 LOVECAROL
7/14/20 4:29 P
Did you eat breakfast? If so what? LITTLE-SASHA 100327 MSMOSTIMPROVED
7/15/20 9:51 A
What did you eat for supper today? MAISIA 29116 RLDN05
8/25/19 11:06 A
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself CD5571999 7 JLKL1980
8/5/13 9:46 A
What book are you reading? CD7673407 7374 KRAFTYKRAFT
10/1/19 7:38 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 33741 JILLIAN0216
7/15/20 12:07 P
Emoticon LADYRH 17951 KATHY_2019
7/14/20 7:06 A
Have you been outside yet today? CD11171223 25295 HLTHYGAL
7/15/20 1:33 P
Did you take your Vitamin(s) today? TEA_LADY 69804 HLTHYGAL
7/15/20 1:34 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 13339 ZZYYGGY3
7/15/20 11:12 A
change a word 102633 36820 ROX525
7/15/20 6:35 A
My wheel points today CCTWENTYLESS 23770 EMGERBER
7/15/20 6:53 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 10 NOCALORIES
8/1/19 11:01 P
Challenge - What did you do today that is healthy? MORTICIAADDAMS 3438 MORTICIAADDAMS
12/27/13 10:44 P
Say one positive thing about yourself each day... TAZLADYOK 34333 JILLIAN0216
7/11/20 9:45 A
Daily check in STARSHINE47804 135 JULMUT
4/21/14 9:39 A
Helpful Sites for Low Carb LIVINGLIFENOW 36 NAYPOOIE
4/23/12 1:27 P
What can you thank and praise God for today? URSULA125 589 NOCALORIES
2/14/20 8:11 P
Maintaining or Backsliding? How can we help you? RAYLINSTEPHENS 1009 RAVELGIRLY
12/15/14 1:53 P
Supplements? BRISAR 81 XANADUREALM
11/28/11 8:05 A
QUESTION OF THE DAY ?????? STAMPINITUP 205 _LINDA
6/23/11 10:12 P